12 episodes
慢慢復健之路 Slow Rehabilitation with Persistence 慢慢老師 Miss Slow
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- Health & Fitness
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5.0 • 1 Rating
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不怕慢只怕站 復健沒有捷徑
There is no shortcut to successful rehabilitation, but we will walk with you along the road.
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COVID-19 Rehabilitation: Alleviate Shortness of Breath in Postcute Phase
Hi! I am Miss Slow. I am a registered physical therapist in New York and Taipei.
I hope the content of evidence-based COVID-19 rehabilitation could help many
people. If you have any questions, please contact me on the Facebook Fan Page:
Slow Rehabilitation with Persistence. Thank you!
*If you want to contact me:
https://www.facebook.com/rehabhomeprogram/
*If you want to sponsor the podcast, you can specially appoint the next topic:
https://pay.firstory.me/user/maxfunction1
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新冠肺炎急性期復健~咳痰步驟
新冠肺炎急性期復健咳痰步驟 (主動呼吸還技術ACBT) 幫助咳痰。
你知道沒照步驟就咳嗽可能更喘嗎?
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新冠肺炎急性期復健~排痰技巧
新冠肺炎急性期，肺部復健的的國際研究建議: 排痰技巧
痰黏住的地方不能呼吸啊 主要分為3個步驟 排痰時機 重力引流 以及 拍在相對應的位置 雖然排痰超重要 但你知道哪些人不適合嗎?
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新冠肺炎急性期要趴睡 仍要小心快樂缺氧猝死
今天來跟大家分享關於新冠肺炎急性期，肺部復健的的國際研究建議: 趴睡!!!!
雖然趴睡超重要 但你知道哪些人適合 哪些人不適合嗎? 也不是一直趴睡就好 小心快樂缺氧猝死唷
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新冠肺炎復健~緩解呼吸急促的技巧
根據國際期刊肺部復健建議及慢慢老師臨床心肺物理治療經驗，大家可以試試這個緩解呼吸急促的技巧，下集介紹排痰技巧
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中風危險因子~逆轉糖尿病的最新研究(超低熱量飲食法)
請大家控制好中風危險因子來預防中風、或二次中風唷!
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