35 episodes

Hi Friends, Welcome to Help YOUR Happy! My name is Lana, and I’ll be your host every other Wednesday. In each episode I’ll be opening up about vulnerable life experiences I’ve had in hopes just one of you will benefit, always uplifting and encouraging you to be the best version of yourself and sharing topics on how to prioritize YOUR happiness! My mission is to create a space where everyone feels welcome. I believe everyone is deserving of a happy, and fulfilling life. I’m just here to help you get there, or help keep you on track. We wear our heart on our sleeves here so, no topic is off limits! If you’d like to join me, let’s get into it!

Help YOUR Happy Lana Marie

    • Education
    • 4.7 • 12 Ratings

Hi Friends, Welcome to Help YOUR Happy! My name is Lana, and I’ll be your host every other Wednesday. In each episode I’ll be opening up about vulnerable life experiences I’ve had in hopes just one of you will benefit, always uplifting and encouraging you to be the best version of yourself and sharing topics on how to prioritize YOUR happiness! My mission is to create a space where everyone feels welcome. I believe everyone is deserving of a happy, and fulfilling life. I’m just here to help you get there, or help keep you on track. We wear our heart on our sleeves here so, no topic is off limits! If you’d like to join me, let’s get into it!

    Re-Inventing Yourself After A Breakup

    Re-Inventing Yourself After A Breakup

    We've all been there...down in the dumps after a relationship doesn't work out. But, what if starting over was the best thing that ever happened to you? If only we looked at it that way. I shed some light on the topic and hope you're able to see the bright side of this new chapter in your life when this episode ends! You're on your way to a stronger, and better version of yourself, and will only be that much better for Mr. Right! Thank you again to Ana Luisa Jewelry for partnering with me on todays episode, use my code shop.analuisa.com/helpyourhappy for 10% off your purchase!!! 

    Rate and Review this episode and let me know what you thought of it!! New episodes released every other Wednesday.  Next Episode ---> March 09, 2022. 

    Social Media Accounts: 
    Personal Instagram- @livelaugh_lana 
    Podcast Instagram: @helpyour_happy

    Business Inquiries: 
    weyganda3@yahoo.com

    As always, thank you for your continued support of my podcast!! 

    • 19 min
    "26" Valuable Things I've Learned In My "20's"

    "26" Valuable Things I've Learned In My "20's"

    You gain wisdom with age they say (; I've learned some valuable things this far and figured I'd share them with you! In honor of turning 26 last weekend, it seemed fitting for this episode, Enjoy!

    • 25 min
    The Power Of Perspective + Transforming Your Thoughts For A Happier Life!

    The Power Of Perspective + Transforming Your Thoughts For A Happier Life!

    This episode is all about changing the way we perceive things and transforming our mindset for an overall happier life! Our perception is our reality, but that doesn't mean it's actually reality...We view things through different filters based on life experiences we've had. I really go into depth about the importance of feeding our minds with positivity and replacing negative thoughts with words of affirmation! 

    • 28 min
    Episode 32: Tips On Leaving The Past In The Past + How I'm Making Room For God In My Relationship

    Episode 32: Tips On Leaving The Past In The Past + How I'm Making Room For God In My Relationship

    Welcome to a new year of podcast episodes on Help YOUR Happy! In todays episode I give a few tips on how to leave the past where it belongs, so you can live a life free of any wrong that has been done to you. I also open up about how I am consciously making an effort to create space for God to show up in my relationship. 

    • 24 min
    2021 Recap: How it started Vs. How it's going!

    2021 Recap: How it started Vs. How it's going!

    This year has been a whirlwind! From military orders, to starting my podcast and moving to California you can say I have not had a boring year. You've been with me through it all and I wanted to relive some of those moments in this episode. Thank you for supporting my craziness and showing me love through this every growing community of Help YOUR Happy! I've got some exciting things up my sleeve for this podcast next year and can't wait to bring you along on the ride! See ya in 2022!

    • 21 min
    Episode 30: Ready, Set, Grow.

    Episode 30: Ready, Set, Grow.

    It's easier to avoid addressing problems in our life, and to continue to cope with them in the best way we know how. My way, shopping...spending money...denying there's even a problem honestly. As this year comes to an end, I want you to make an effort to be more intentional with yourself, your habits and figure out if it's time to switch it up and become a better version of yourself! Don't wait for the new year to become the you, you were always meant to be. 

    • 17 min

Customer Reviews

4.7 out of 5
12 Ratings

12 Ratings

hlunn421 ,

My fav

The sweetest girl! Keep it up Lana 🥰

campbellfowler215 ,

To the top

Actually ended up liking your pod and feeling inspired. Glad you put me on to it. Keep it up Lana

Linzftw ,

Dumb

Stupid

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
TED Talks Daily
TED
The Rich Roll Podcast
Rich Roll
Do The Work
Do The Work