47 episodes

Welcome to the Goodness Club, This podcast is designed to help you cultivate healthy habits, a positive mindset and a spiritually rich life that honors God. Each week we delve into topics such as nutrition, mindset, relationships, theology and soul care with the goal of empowering you to live your best life by encountering the goodness of god.

Goodness Club Judith Rios

    • Health & Fitness
    • 4.6 • 27 Ratings

Welcome to the Goodness Club, This podcast is designed to help you cultivate healthy habits, a positive mindset and a spiritually rich life that honors God. Each week we delve into topics such as nutrition, mindset, relationships, theology and soul care with the goal of empowering you to live your best life by encountering the goodness of god.

    Surrendering to God: God Talk + We Moved

    Surrendering to God: God Talk + We Moved

    all for his glory
    consume this episode with matching vlog 🫶🏼
    AMAZON STOREFRONT
    PROMO CODES:
    Sakara | "XOJUDITH" 20% off everything Moon Juice | “JUDITHLRIOS15” 15% off Daily Harvest | “JUDITHLRIOS” $40 off first order Public Goods | “JUDITHPGA” 15% off first ordersAct & Acre | “JUDITHRIOS20” 20% off any order over $50The Pilates Class | “JUDITH30” 30% off 3 monthly membership Vitruvi | “JUDITH20” 20% off Prima | “JUDITHLRIOS” 20% off Lunya | “GIFT-JUDITH20” $20 off first order of $100 Fable | “JUDITHLRIOS10OFF” 10% offHomecourt | “JUDITH10” for 10% off on all orderReverie | “JUDITH15” for 15% off
    FOLLOW JUDITH:
    Judith Rios: TIKTOKJudith Rios: INSTAGRAMJudith Rios: WEBGoodness Club: INSTAGRAM

    • 30 min
    Feeling Lost in Pivotal Moments, Coming Back Home, God Talk, Staying Grounded

    Feeling Lost in Pivotal Moments, Coming Back Home, God Talk, Staying Grounded

    AMAZON STOREFRONT

    PROMO CODES:

    Sakara | "XOJUDITH" 20% off everything
    Moon Juice | “JUDITHLRIOS15” 15% off
    Daily Harvest | “JUDITHLRIOS” $40 off first order
    Public Goods | “JUDITHPGA” 15% off first orders
    Act & Acre | “JUDITHRIOS20” 20% off any order over $50
    The Pilates Class | “JUDITH30” 30% off 3 monthly membership
    Vitruvi | “JUDITH20” 20% off
    Prima | “JUDITHLRIOS” 20% off
    Lunya | “GIFT-JUDITH20” $20 off first order of $100
    Fable | “JUDITHLRIOS10OFF” 10% off
    Homecourt | “JUDITH10” for 10% off on all order
    Reverie | “JUDITH15” for 15% off
    FOLLOW JUDITH:

    Judith Rios: TIKTOK
    Judith Rios IG: @judithlrios
    Goodness Club: TIKTOK
    Goodness Club IG: @goodnessclub
    Learn more at judithrios.com
    FREE DOWNLOADABLES:

    Holistic Health Coaching
    Daily To Do Checklist
    17 Steps To A Healthier You

    • 47 min
    NUTRITION: Simply Ways To Increase Your Protein Intake

    NUTRITION: Simply Ways To Increase Your Protein Intake

    Some tips on how to increase your protein intake (mainly for plant based eaters). I talk about how I'm adding plant based protein to every day meals.

    AMAZON STOREFRONT

    PROMO CODES:

    Sakara | "XOJUDITH" 20% off everything
    Moon Juice | “JUDITHLRIOS15” 15% off
    Daily Harvest | “JUDITHLRIOS” $40 off first order
    Public Goods | “JUDITHPGA” 15% off first orders
    Act & Acre | “JUDITHRIOS20” 20% off any order over $50
    The Pilates Class | “JUDITH30” 30% off 3 monthly membership
    Vitruvi | “JUDITH20” 20% off
    Prima | “JUDITHLRIOS” 20% off
    Lunya | “GIFT-JUDITH20” $20 off first order of $100
    Fable | “JUDITHLRIOS10OFF” 10% off
    Homecourt | “JUDITH10” for 10% off on all order
    Reverie | “JUDITH15” for 15% off
    FOLLOW JUDITH:

    Judith Rios: TIKTOK
    Judith Rios IG: @judithlrios
    Goodness Club: TIKTOK
    Goodness Club IG: @goodnessclub
    Learn more at judithrios.com
    FREE DOWNLOADABLES:

    Holistic Health Coaching
    Daily To Do Checklist
    17 Steps To A Healthier You

    • 17 min
    How To Truly Self Love and Be More Positive

    How To Truly Self Love and Be More Positive

    AMAZON STOREFRONT

    SHOP MY GIFT GUIDES

    PROMO CODES:

    Sakara | "XOJUDITH" 20% off everything
    Moon Juice | “JUDITHLRIOS15” 15% off
    Daily Harvest | “JUDITHLRIOS” $40 off first order
    Public Goods | “JUDITHPGA” 15% off first orders
    Act & Acre | “JUDITHRIOS20” 20% off any order over $50
    The Pilates Class | “JUDITH30” 30% off 3 monthly membership
    Vitruvi | “JUDITH20” 20% off
    Prima | “JUDITHLRIOS” 20% off
    Lunya | “GIFT-JUDITH20” $20 off first order of $100
    Fable | “JUDITHLRIOS10OFF” 10% off
    Homecourt | “JUDITH10” for 10% off on all order
    Reverie | “JUDITH15” for 15% off
    FOLLOW JUDITH:

    Judith Rios: TIKTOK
    Judith Rios IG: @judithlrios
    Goodness Club: TIKTOK
    Goodness Club IG: @goodnessclub
    Learn more at judithrios.com
    FREE DOWNLOADABLES:

    Holistic Health Coaching
    Daily To Do Checklist
    17 Steps To A Healthier You

    • 48 min
    Be Part of The Solution And Spread Kindness

    Be Part of The Solution And Spread Kindness

    AMAZON STOREFRONT

    SHOP MY GIFT GUIDES

    PROMO CODES:

    Sakara | "XOJUDITH" 20% off everything
    Moon Juice | “JUDITHLRIOS15” 15% off
    Daily Harvest | “JUDITHLRIOS” $40 off first order
    Public Goods | “JUDITHPGA” 15% off first orders
    Act & Acre | “JUDITHRIOS20” 20% off any order over $50
    The Pilates Class | “JUDITH30” 30% off 3 monthly membership
    Vitruvi | “JUDITH20” 20% off
    Prima | “JUDITHLRIOS” 20% off
    Lunya | “GIFT-JUDITH20” $20 off first order of $100
    Fable | “JUDITHLRIOS10OFF” 10% off
    Homecourt | “JUDITH10” for 10% off on all order
    Reverie | “JUDITH15” for 15% off
    FOLLOW JUDITH:

    Judith Rios: TIKTOK
    Judith Rios IG: @judithlrios
    Goodness Club: TIKTOK
    Goodness Club IG: @goodnessclub
    Learn more at judithrios.com
    FREE DOWNLOADABLES:

    Holistic Health Coaching
    Daily To Do Checklist
    17 Steps To A Healthier You

    • 29 min
    Why I stopped the Podcast and Posting on Socials

    Why I stopped the Podcast and Posting on Socials

    I wasn't feeling great for a few months, you'll hear all about it in this episode. I've missed you all and happy to be back. Welcome to season 2.

    PROMO CODES:

    Sakara | "XOJUDITH" 20% off everything www.sakaralife.com
    Moon Juice | “JUDITHLRIOS15” 15% off order www.moonjuice.com
    Daily Harvest | “JUDITHLRIOS” $40 off first order www.dailyharvest.com
    FOLLOW:

    Judith Rios: TIKTOK
    Judith Rios IG: @judithlrios
    Goodness Club: TIKTOK
    Goodness Club IG: @goodnessclub
    Learn more at judithrios.com
    RESOURCES:

    Holistic Health Coaching
    Daily To Do Checklist

    • 53 min

Customer Reviews

4.6 out of 5
27 Ratings

27 Ratings

Bomb.iLash ,

BEST PODCAST EVER

GoodnessClub has a special place in my heart because i been following Judith for a while now , when I found out about her launching a podcast I was so excited to listen ! Never expected it to hit home , for it to be so relatable , for it to help me reflect in so many way and help me through some of the toughest time of my life ! Crazy how impactful people can be for other , and this has been a movement for me , sorta like my breakthrough ❤️ I look forward to Friday and hate when you take your breaks but I get it lol . Point is this is my favorite thing to listen to my Friday morning ! & hands down this is the best podcast ever ! I laugh & even cry ❤️ a friend far away

Vaudksj ,

wholesome + authentic!

You can tell how passionate Judith is about wellness, and it’s inspiring! I really enjoy learning from her and I look forward to new episodes every week. Thank you Judith for helping me on my healthy lifestyle journey!

Ashlynne Wike ,

LOVEE

in bed, on a walk, in the car, its my perfect calm retreat🫶🏻

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