HEAL: conversations to guide you toward personal growth and overall wellbeing Elizabeth Phillips, M. Ed.

Join me as I sit down with Stacey Short to discuss her journey.




Stacey Short grew up in the Air Force and have experienced all kinds of cultures. She is a recovering codependent and people pleaser, single mother of two teen boys and 3 dogs. Stacey has been in therapy for 9 years after her last relationship blew up. She lost her baby brother to suicide in 2016, and her life has not been the same sense.

She became a coach in 2020 in order to help other women who feel unseen, unheard, and unfulfilled in life. Women who have lost themselves in the roles they play everyday. She became the coach she needed. She is so honored to be a small part in transforming other women and continues to heal herself, everyday.



Her story is amazing and I loved this conversation!

Here are her links etc... go follow her!


IG: afewshortminutes_coaching_

FB and LinkedIn: Stacey Short

TikTok: Stacey_coaches



She even has a freebie here!


Stacey's coaching program. Free discovery call https://calendly.com/afewshortminutes/30min?month=2023-02

If you connect with her, tell her I sent you!






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Join me as I sit down with Stephanie Butler who is a life and wellness coach, an author, a speaker and a registered Social Service Worker.



Stephanie works through the lens of self-compassion, self-care to embody self-love in all areas of her life. She believes it is an inside job to be happy and she aligns her soul so that all else falls into place and dreams unfold.



You can grab her journal called Magical Weekly Manifesting Journal on Amazon (see US and Canadian links below)!

And here is where you can follow her or connect with her:

Website: stephaniebutlercoach.com

Instagram: instagram.com/stephanie.butler.coach



Amazon links:

Canadian Friends

https://www.amazon.ca/dp/B0BXNBDK16/

USA Friends

https://www.amazon.com/dp/B0BXNBDK16


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Join me as I chat with Dr Elizabeth Guthrie

Dr Elizabeth Guthrie is a board certified wellness practitioner with a Bachelor's of Science in Complementary Medicine, a Master's of Public Health in Functional Nutrition with a PhD in Natural Medicine.

Elizabeth's personal experiences led her to begin studying trauma and its effects on the body and mond. Now she helps others to learn how natural wellness can be safely implemented as part of a trauma recovery journey.

You can visit and follow her here:

website: www.traumainformedherbalist.com

Instagram: @traumainformedherbalist

TikTok: traumainformedherbal



Elizabeth is also an author! Her book titled The Trauma Informed Herbalist can be purchased here: https://a.co/d/0S2zGHh






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Join me as I chat with Trishna Utamchandani



Trishna is a holistic nutritionist who specializes in a mind-body approach towards healing. She believes that healing can't fully take place if we only the physical and not the emotional, spiritual and psychological. She works with individuals to heal their gut, balance their hormones and develop a safe and comfortable relationship with food.

Here is where you can connect with her:

Instagram @healthytales.in

She is also offering a freebie here:

New free Facebook group- Mind Body Code (all about nutrition, lifestyle, mindset, sustainability in creating a better life for yourself)  https://www.facebook.com/groups/657730462413285/


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Join me as I sit and chat with Adora Winquist!
Since 1990, Adora Winquist has used her gifts to help awaken and evolve the consciousness of humanity. She is an expert in the fields of essential oils and vibrational medicine. She is the co-author of "Detox, Nourish, Activate: Plant and Vibrational Medicine for Energy, Mood and Love".
Adora has a great workshop called "The Love Frequency" she speaks about during our time together. To learn more, click the link below:
www.modernalchemist.org 
Her other links:
www.instagram.com/adorawinquist

Would you like to take a healing journey to source greater power from a heart-centered life?

Join the Soul Institute's mailing list and receive a FREE copy of the Adora Frequency eBook, with key tools and practices to live, love and lead from your heart, the source of all creation.
http://soulquantumcommunity.com/adora-frequency-heal-podcast

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Thank you so much for your continued support for our humble little podcast! We are excited to kick off our third season with you and our guest, Evelyn LaVasseur!  We will be publishing EVERY OTHER week now... enjoy!
Evelyn is a transformational speaker, Mindset and Moderation coach and a certified group and personal trainer.
Together, Evelyn and her clients shift the focus from chasing a perfect body to healing themselves and laying a healthy foundation for generations to come.

her links:
www.evelynfit.com
www.facebook.com/evelyn.levasseur
www.instagram.com/itsevelynlevasseur


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