32 episodes

A podcast about using our personal life experiences, to guide others on their journey

Music: Reach the Top by Shane Ivers - https://www.silvermansound.com

The Three Wise Potatoes Yashveer Ramparsad

    • Education

A podcast about using our personal life experiences, to guide others on their journey

Music: Reach the Top by Shane Ivers - https://www.silvermansound.com

    My Emotional Regulation

    My Emotional Regulation

    We are Back! Happy 2024.

    We all need to understand our emotions. How they impact us on a day to day basis, and why it is important to navigate them and process them.



    We dive into this system of making sense of emotions.

    • 57 min
    My Rise

    My Rise

    What do you do when you're at the bottom? What do you do when you've failed? How do you get back up again? Lets Dive right in shall we.

    • 1 hr 15 min
    My Softness Within

    My Softness Within

    At times we know there are different side to us but over the past few years there have been varying opinions and ideals on inner "softness" and being "kind". We take a look at this and the validity of the inner goodness.

    • 58 min
    Low and Learnt

    Low and Learnt

    Some of the things that we often struggle with are low energy states and learnt behaviour patterns. Dealing with them can be hard, so today we touch upon them and try and figure out ways through them.

    • 1 hr 45 min
    My Great Escape

    My Great Escape

    Have you ever just wanted to get away from the world? Do you have something you do when you want that? Today we dive into Escapism in reference to life.

    • 1 hr
    My Life, My Time

    My Life, My Time

    How do we spend our time? How do we our time? How can we use it effectively? 

    • 1 hr 1 min

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