The Three Wise Potatoes Yashveer Ramparsad
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- Education
A podcast about using our personal life experiences, to guide others on their journey
Music: Reach the Top by Shane Ivers - https://www.silvermansound.com
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My Emotional Regulation
We are Back! Happy 2024.
We all need to understand our emotions. How they impact us on a day to day basis, and why it is important to navigate them and process them.
We dive into this system of making sense of emotions. -
My Rise
What do you do when you're at the bottom? What do you do when you've failed? How do you get back up again? Lets Dive right in shall we.
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My Softness Within
At times we know there are different side to us but over the past few years there have been varying opinions and ideals on inner "softness" and being "kind". We take a look at this and the validity of the inner goodness.
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Low and Learnt
Some of the things that we often struggle with are low energy states and learnt behaviour patterns. Dealing with them can be hard, so today we touch upon them and try and figure out ways through them.
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My Great Escape
Have you ever just wanted to get away from the world? Do you have something you do when you want that? Today we dive into Escapism in reference to life.
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My Life, My Time
How do we spend our time? How do we our time? How can we use it effectively?