95 episodes

Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery. 

Sobrietea with Ari Eastman Ari Eastman

    • Society & Culture
    • 4.9 • 123 Ratings

Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery. 

    Desperate Lobsterwives

    Desperate Lobsterwives

    October is too damn hot, lobsters telling me to get busy, and imaginary friends.

    • 12 min
    Did I Waste My 20s Drunk?

    Did I Waste My 20s Drunk?

    Getting sober young, but wishing I did it even sooner.  Plus, going out more and having fun.


    Reference: Young Adults in U.S. Drinking Less Than in Prior Decades

    • 13 min
    Restlessness & Chasing That High

    Restlessness & Chasing That High

    Liking things a "normal" amount, chasing a never-ending feeling, and channeling addictive energy into art

    • 22 min
    4 Lessons From 4 Years Of Sobriety

    4 Lessons From 4 Years Of Sobriety

    Four years sober from alcohol, baby! 

    • 18 min
    Cancel The Word Horny

    Cancel The Word Horny

    Why the word "horny" is an abomination and other ramblings.

    • 15 min
    Trolling For Fun

    Trolling For Fun

    Just want to hang out under a bridge and ask weird riddles.

    • 11 min

Customer Reviews

4.9 out of 5
123 Ratings

123 Ratings

Noe-Marie C ,

Ari’s Sobrietea is brilliant!

Ari herself is a brilliant, thoughtful, honest woman and her podcast follows suit. Really admire Ari’s ability to create engaging, honest content.

Roseanna4598 ,

TIKTOK sent me here

Just found this podcast via Tiktok and I’m so happy the algorithm worked! I’ve been looking for a podcast that speaks honestly about drinking in the way Ari manages to achieve. Looking forward to being a longtime listener.

jacki_lorr ,

Great

Enjoy! Just sometimes wish it would go a little longer.

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