102 episodes

Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day.
Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Give me 5-7 minutes on a Monday morning, and I’ll give you something thought-provoking and eye-opening to start your week. I want to give you bite-sized pieces of education, entertainment, and motivation to consume in order to make you feel invincible and bulletproof for the rest of your week!
This show is for anyone who's even struggled with self-esteem and self-worth, and KNOWS that they can do, be, and have more. This is for those committed to being the best version of themselves, leveling up, and winning at life. Hit subscribe, share with your friends, and let's eat the world for breakfast.

Monday Morning Mindset Shift Jaime Filer

    • Health & Fitness
    • 4.9 • 29 Ratings

Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day.
Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Give me 5-7 minutes on a Monday morning, and I’ll give you something thought-provoking and eye-opening to start your week. I want to give you bite-sized pieces of education, entertainment, and motivation to consume in order to make you feel invincible and bulletproof for the rest of your week!
This show is for anyone who's even struggled with self-esteem and self-worth, and KNOWS that they can do, be, and have more. This is for those committed to being the best version of themselves, leveling up, and winning at life. Hit subscribe, share with your friends, and let's eat the world for breakfast.

    How to Handle Rejection using Radical Candor

    How to Handle Rejection using Radical Candor

    Navigate the delicate art of handling rejection and feedback with finesse on our podcast, inspired by Kim Scott's Radical Candor. Dive into practical strategies and insightful discussions that empower you to transform criticism into catalysts for growth. Learn the art of embracing feedback with an open heart and leveraging rejection as a stepping stone to success. Our episodes blend Kim Scott's revolutionary principles with real-world applications, providing a roadmap to foster a culture of candid communication. Whether in professional or personal spheres, discover how Radical Candor can reshape your approach to critique, enhancing relationships and propelling personal development. Subscribe now to embark on a journey of resilience, self-improvement, and effective communication. Tune in and master the art of handling rejection and feedback like a pro! 🚀🗣️
    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91

    • 14 min
    7 Principles to create an Abundant mindset

    7 Principles to create an Abundant mindset

    Dive into the transformative world of abundance mindset with our podcast! Discover the profound impact of cultivating a mindset steeped in abundance rather than scarcity. Explore the psychological benefits, from heightened resilience to increased creativity, as we unravel the power of positive thinking. Through expert insights and practical tips, we guide you on a journey to shift your perspective on wealth, success, and fulfillment. Learn how embracing abundance can reshape your approach to challenges, relationships, and opportunities, fostering a mindset that attracts prosperity. Join us for discussions on overcoming scarcity mentality, embracing gratitude, and unlocking the doors to abundance in all facets of life. Subscribe now to elevate your mindset, amplify your possibilities, and manifest a life rich in abundance. Tune in and let the journey to an abundant mindset begin! 🌱💡
    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91

    • 14 min
    6 Steps to Change your mindset

    6 Steps to Change your mindset

    Embark on a mind-transforming journey with our podcast as we delve into the art of reframing your mindset using the principles of Neuro-Linguistic Programming (NLP). Uncover the science-backed techniques that empower you to reshape your thinking patterns, fostering resilience and positive change. From dismantling limiting beliefs to mastering effective communication with yourself, our episodes are a practical guide to leverage NLP for personal growth. Join us as we demystify the psychology behind NLP, providing actionable steps to reprogram your mind for success. Elevate your mindset, enhance emotional intelligence, and embrace a life of limitless possibilities. Subscribe now to revolutionize your thinking and navigate challenges with newfound clarity and confidence. Transform your life through the lens of NLP and unlock the untapped potential within you. Tune in and rewrite your story! 🔄🧠

    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91
    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91

    • 14 min
    Who are you really: Self Esteem VS Self Concept

    Who are you really: Self Esteem VS Self Concept

    Dive into the intricacies of self-esteem and self-concept in this enlightening podcast! Unpack the distinctions between these two vital aspects of self-awareness and understand how they shape your identity. From dissecting the psychological underpinnings to practical strategies, we explore the nuanced terrain of building a robust self-concept and fostering healthy self-esteem. Gain insights into the impact of societal influences, personal experiences, and cognitive processes on these facets of self-perception. Our expert-led discussions provide actionable tips for enhancing both self-esteem and self-concept, empowering you to cultivate a positive self-image and navigate life with confidence. Tune in to discover the keys to authentic self-discovery, resilience, and personal growth. Elevate your understanding of yourself and embark on a journey toward holistic self-development. Subscribe now for a transformative exploration into the world of self-esteem and self-concept! 🌱🧠
    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91

    • 12 min
    Building Confidence from the Ground up

    Building Confidence from the Ground up

    Unlock the power of self-confidence with our dynamic podcast! Join us as we unravel practical strategies and expert insights on cultivating unshakable self-assurance. From conquering self-doubt to embracing your unique strengths, we guide you through a transformative journey towards robust self-confidence. Delve into actionable tips that transcend superficial affirmations, focusing on tangible steps to build genuine self-belief. Whether it's mastering effective communication, setting achievable goals, or embracing failure as a stepping stone, we've got you covered. Our episodes blend psychological principles with real-world applications, offering a comprehensive roadmap to boost your self-esteem. Subscribe now to embark on a confidence-building expedition, gaining the skills to navigate life's challenges with poise and charisma. Elevate your self-confidence and step into a more empowered version of yourself. Tune in and thrive! 🚀🌟
    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91

    • 12 min
    The Winter Mindset

    The Winter Mindset

    Explore the Arctic charm of Tromsø, Norway, where winter transforms into a playground! In this podcast, uncover the unique ways Tromsø's residents turn winter blues into winter hues. Discover the secret behind their cheerful approach to the chilly season and the creative activities that make snow and ice their allies. From dazzling northern lights escapades to quirky winter festivals, we unveil the local hacks for embracing the cold with a smile. Join us for an engaging journey into Tromsø's winter wonderland, where the icy months are not just endured but celebrated with zest. Your guide to turning frost into fun awaits! ❄️🎉

    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91
    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91

    • 14 min

Customer Reviews

4.9 out of 5
29 Ratings

29 Ratings

annnninnn ,

Love love love

Absolutely love this for my Monday mornings!

tawitles ,

The right way to start your week

I’ve followed Jaime for quite awhile on Instagram and was so excited when she started this podcast. It’s truly my favorite part about starting my week. Even with the quick episodes, the content leaves me thinking for days at a time about how I can improve myself and my life based on what I’m learning. Absolutely worth the listen.

hayscue21 ,

Just an AWESOME person

I’m so excited to listen to Jaime! We have talked on IG about health and nutrition, even just to see how I was that day. She Definitely has a different mindset about life and how to win every single day. I can’t wait to see what else comes!

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