6 episodes
The Gym-ish Podcast The Gym-ish Podcast
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- Health & Fitness
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4.9 • 19 Ratings
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Hi, welcome to our podcast! We are here to discuss health, wellness and anything in-between. We aim to make healthy living accessible by educating and entertaining you all through these episodes. We are your hosts, Noa McCabe and Chris Mullett. While we both have very different experiences with fitness, we hope to shed some light on the health and wellness industry as well as just chat with you about life.
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Episode 35: Breaking Plateaus
Noa and Zach are back to discuss weight loss and weight gain plateaus!
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Episode 34: The Importance of Steps
Noa talks about step counting and why its so important to incorporate walking into your life!
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Episode 33: My Story How I Got into Fitness (Noa)
Noa goes into her story before bodybuilding and how her fitness journey really began.
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Episode 32: Creatine, Rhabdo, Vitamin Deficiencies, DOMs, & More
Episode 32: Creatine, Rhabdo, Vitamin Deficiencies, DOMs, & More by The Gym-ish Podcast
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Episode 31: Life Updates And K.I.S.S.
Chris and Noa are reunited again! We go into our life updates, share some big news for the both of us, and then we dive into how keeping things stupid simple in your journey can be beneficial.
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Episode 30: Being Comfortable Being Uncomfortable
Today we are talking about why embracing discomfort is how you learn and grow. Life is not meant to be easy. The obstacles you face are how you learn and become resilient and more confident in yourself.
Customer Reviews
LOVE this Podcast!!!!
I was nervous about getting back in the gym since it’s been so long. This episode helped inspire me to start exercising again. It was very encouraging plus informative on how it’s extremely important to move around and get our daily steps in.
Regardless of our busy schedules, our HEALTH should be our first priority. I liked the suggestions on how to get in more of our daily steps - love it!
I came across this pod-cast via a friend. It’s very informative and the hosts are very personable.
Glad I came across this pod-cast, much appreciated guys!