53 episodes
Psychological Wellbeing Dr. Jacksan Fernandes
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- Health & Fitness
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5.0 • 1 Rating
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Insights into your emotional, spiritual and physical wellbeing. Tips and motivation to move ahead in life, conquering your fear and difficult issues.
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Don't Sweat the small stuff
We have all heard that we shouldn't sweat the small stuff. Letting
oneself get stressed out over the little things in life is one of the
biggest ways to bring unnecessary grief into life's path. -
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Helping others with no strings attached
Looking for opportunities to help others will help you develop the mind set of a successful individual.
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