34 episodes

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.

This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.

With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

Popping Perfectionism Anna Tibbitts and Alysha Turner

    • Education
    • 4.9 • 35 Ratings

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame.

This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families.

With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

    4:7 WORKPLACE: Does Perfect Leadership Exist?

    4:7 WORKPLACE: Does Perfect Leadership Exist?

    When we think of great leaders, we usually think of the people who check all the boxes: Inspiring, organized, well-liked, charming, influential, etc. What we don't think about are how these checkboxes can actually get in the way of a great leader doing their job well.

    • 58 min
    4:6 WORKPLACE: How to Fail to Succeed

    4:6 WORKPLACE: How to Fail to Succeed

    Failure is inevitable. Flaw is unavoidable. Success? Never guaranteed, but especially hard to achieve when perfect is the only path there - or so perfectionism would like us to believe. In this episode, we talk about how to achieve workplace success ADMIST failure, not while avoiding it.

    • 41 min
    4:5 WORKPLACE: Can Creativity and Perfectionism Co-Exist?

    4:5 WORKPLACE: Can Creativity and Perfectionism Co-Exist?

    Failure is an unavoidable part of creativity. Flaw is an inevitable part of creativity. Messiness, chaos, and doubt are all part of the creative process.



    So how can we be perfectionists and keep being creative? Tune in.

    • 1 hr 36 min
    4:4 WORKPLACE: Professional Development

    4:4 WORKPLACE: Professional Development

    If you want to advance in your career, perfectionism is gonna get in your way. If you want to develop professionally, perfectionism is gonna hold you back. Trying to be perfect and develop yourself at the same time cannot co-exist. Tune in to hear more!

    • 1 hr 36 min
    4:3 WORKPLACE: Workplace Boundaries ft. Maria Blevins, PhD.

    4:3 WORKPLACE: Workplace Boundaries ft. Maria Blevins, PhD.

    Join us for an episode with Maria Blevins, Ph.D and research extraordinaire on the real-life negative impacts of perfectionism in the workplace, including on our nation's rivers!

    • 1 hr 8 min
    4:2 WORKPLACE: The Perfectionist's Work-Life Balance Pipe Dream

    4:2 WORKPLACE: The Perfectionist's Work-Life Balance Pipe Dream

    If you think you can be a perfectionist and have work-life balance, think again.



    In this episode, we dive into modern research on the impossibility of having a healthy split between your work and your life while still aiming for perfection.



    Think you can do the impossible? Tune in and find out.

    • 1 hr 11 min

Customer Reviews

4.9 out of 5
35 Ratings

35 Ratings

Okayisthisonetaken ,

My favorite podcast

I love this podcast so much. It has helped me take a step back and allow God to work in my life. This podcast has literally been a blessing in my life.

jdhdiowlqbs ,

So insightful

Really have enjoyed this podcast. Has helped me learn a lot about my perfectionist tendencies and especially how they affect my romantic relationships, really enjoyed that series. Hope more episodes come soon!

Happyabbs! ,

Phenomenal

Offers great insight that is absolutely intriguing to listen to!

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