159 episodes
THE INTRO: An (Unfiltered) Fitness Podcast NCFIT Media
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- Health & Fitness
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5.0 • 129 Ratings
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THE INTRO is here to introduce you to a new point of view about the worlds of fitness, nutrition, and performance from three coaches who know it best – and they’re not holding back. Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across Boston, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. So, grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from these pros. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
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160: The One About Career Paths & Continued Education in Coaching (...and James' Vibrams)
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Coach Like A Pro Newsletter -
159: The One About Women's Hoops & Fast Food Sponsors for CF
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Coach Like A Pro Newsletter -
158: The One About the Best Workouts, Warm-Ups, & Skills
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Coach Like A Pro Newsletter -
157: The One About the Final Open Workout...and Barnyard Animals
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Coach Like A Pro Newsletter -
156: The One About Hingin', Hatin', & Helpin' Coaches
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Coach Like A Pro Newsletter -
155: The One About Beer Miles, Balance, & Open Re-Dos
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
Customer Reviews
Thank y’all!
Max said, “It’s important for coaches to hang out with coaches.” Thanks for providing more of this virtually for us! Your positive attitudes rock.
Great perspective great guests
Solid podcast. Very much worth the time if you are into fitness and being the best version of yourself you can be.
Highly recommend!
The Intro with MDV has quickly become a favorite in my feed! Each episode is packed with insightful content and actionable ideas. No matter the subject, you’re guaranteed to gain something from every episode - I can’t recommend this podcast enough! 🙌