76 episodes
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences Maxim Pruchnewski - Medical Student and passionate Out-Of-The-Box-Thinker
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- Health & Fitness
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5.0 • 1 Rating
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It's time to play!
Follow along for a journey of meaningful and passionate exploration of sorting out between truths and untruths about achieving optimal health and well-being through nutrition, exercise, sunlight, sleep, psychological development, etc.
My name is Maxim and I am a Medical Student who is all about exploring, seeking truth, challenging old narratives and thinking out of the box to ultimatively find out what can really make us happier, healthier and stronger as humans! Enjoy listening to all the deep, meaningful conversations and productive discussions on this trilingual show!
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(ENG) #69 - Hyrox World Champion Taylor Haney - Hybrid Training, Mindset of a Champion and Training Strategies for Hyrox
This is where you can support the podcast: http://paypal.me/pruchnewski Thank you!
Hello friends!
If you want to understand how a champion thinks, what it takes to become a Hyrox World Champion at 40 years of age and what the best training strategies are to improve your Hyro performance that make sure to tune into todays episode with Talyor Haney.
Taylor is the gym owner of Reach Functional Fitness and Hyrox World Champion in the Doubles category of the 22/23 season in Manchester. His traning journey goes back to his teenage years and consolidated his mindset over the years. We discussed what over 20 years of continuous training taught him and how he can implement many of these lessons in other areas of life, such as his business or family life.
In the second part of the conversation Talyor shares some practical tips on how to use different training strategies to improve your Hyrox performance and become a stronger and faster athlete overall.
Enjoy listening to this episode and let me know what you think!
This is where you can support the podcast: http://paypal.me/pruchnewski Thank you!
Learn more about Reach Functional Fitness: https://www.teamreachtraining.com/
Follow Taylor on Instagram: https://www.instagram.com/reachff_taylor/
Find me on Insta: https://www.instagram.com/maximpruchnewski/
My Instagram page for personal coaching: https://www.instagram.com/mp4_peakperformance/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.
For Personal Coaching text me here: prperformance@web.de -
(ENG) #68 - Dr. Stephen Hussey, DC - Challenging the Lipid Hypothesis and Discussing Unknown Contributors to Heart Disease - Body Water, Sunlight and EMFs
This is where you can support the podcast:
http://paypal.me/pruchnewski
Thank you!
Hello everybody,
today I had the pleasure to speak with Chiropractor and Functional Medicine Practioner Dr. Stephen Hussey. We had a wonderful and enlightening conversation about heart disease and some its rather underappreciated causes and contributors. Dr. Hussey attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease - And Why It Matters. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies. In his down time, he likes to be outdoors, play sports, read, write, and travel.
Enjoy listening to the episode and let me know how you like it!
Check out Dr. Hussey's Webpage:
https://www.resourceyourhealth.com/
Find him on Instagram:
https://www.instagram.com/drstephenhussey/
Follow him on Twitter:
https://twitter.com/DrStephenHussey
His YouTube Channel:
https://www.youtube.com/@resourceyourhealth6183/about
Learn more about his new app:
https://app.resourceyourhealth.com/
This is where you can support the podcast:
http://paypal.me/pruchnewski
Thank you!
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have. -
#67 - Bedtime Story (14) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 12 - Isolated and Modernized New Zealand Maori
In the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 14 of the series I immerse myself in Chapter 12 of this great piece of work. Enjoy listening!
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have. -
(GER) #66 - Dr. Daniele Ganser - Schweizer Historiker und Friedensforscher über Wahrheit, Liebe und Mut als Wegweiser in Zeiten von Krieg, Zensur und Propaganda
Hier könnt ihr meine Arbeit unterstützen: http://paypal.me/pruchnewski
Vielen Dank!
Herzlich willkommen zu einer der wichitgsten Folgen bisher auf Sapien's Playground!
Ich hatte die große Ehre und wahnsinnige Freude, mit dem Schweizer Historiker und Friedensforscher Dr. Daniele Ganser heute auf meinem Podcast zu sprechen. Über sich schreibt Dr. Ganser auf seiner Website, er ist Schweizer, Historiker und Friedensforscher und leitet das Swiss Institute for Peace and Energy Research (SIPER). Daniele untersucht die Themen Frieden, Energie, Medien, Krieg und Terror. Er möchte mit seinen Vorträgen und Büchern jene Menschen stärken, die sich für Frieden, gewaltlose Konfliktlösung, erneuerbare Energie und Aufklärung engagieren. Daniele Ganser ist Spiegel-Bestseller Autor und hat bislang vier Bücher publiziert: „NATO-Geheimarmeen. Inszenierter Terror und verdeckte Kriegsführung“ (2008), „Europa im Erdölrausch. Die Folgen einer gefährlichen Abhängigkeit“ (2012), „Illegale Kriege. Wie die NATO-Länder die UNO sabotieren. Eine Chronik von Kuba bis Syrien“ (2016) und „Imperium USA. Die skrupellose Weltmacht“ (2020).
In der heutigen Episode war es mein Ziel, Dr. Daniele Ganser uns seine Arbeit etwas besser kennenzulernen. Freut euch schon auf ein Teil zwei, in dem wir teifgründiger auf die verschiedenen Inhalte eingehen werden. Das Motto dieses Podcasts ist - "Wenn man schweigt, zahlt man auch einen Preis". Wir besprechen Daniele's Mehrsprachigkeit, wir diskutieren die Glaubwürdigkeit der verschiedenen Medien, analysieren die Richtigkeit von Anschuldigungen und Vorwürfen, mit denen Daniele in seiner beruflichen Laufbahn andauernd zu kämpfen hat und wie man damti umgeht in Zeiten von Zensur und Cancel Culture. Ich hoffe, dass jeder aus diesem Gespräch etwas Inspiration schöpfen kann, um in schwierigen Zeiten standhaft und unbeugsam zu bleiben, denn nur so kann letztendlich die Wahrheit siegen.
Viel Spaß beim Reinhören!
Daniele's Website: https://www.danieleganser.ch/
Die Webpage vom Swiss Institute for Peace and Energy Research (SIPER): https://www.siper.ch/
Seine Bücher findet ihr hier: https://www.danieleganser.ch/buecher/
Mehr spannender Inhalt auf seinem YouTube Kanal: https://www.youtube.com/@DanieleGanserOffiziell/videos
Daniele Ganser auf Instagram: https://www.instagram.com/daniele.ganser/
Daniele Ganser auf Facebook: https://twitter.com/DanieleGanser
Daniele Ganser auf Twitter: https://twitter.com/DanieleGanser
This is where you can support the podcast: https://www.buymeacoffee.com/sapiensplay
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff: https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have. -
(ENG) #65 - Lorenzo Barberis Canonico, PhD - The Art of Podcasting, Speech and Debate, AI and Politics
This is where you can support the podcast:
http://paypal.me/pruchnewski
Thank you!
Hey everyone and welcome back to another episode on Sapien's Playground!
While travelling the US I had the great pleasure and honour to meet up twice with Lorenzo Barberis Canonico, PhD and spend several hours recording what turned out to be one podcast episode with me being the host and the second one where he was interviewing me.
Lorenzo works as a Postdoctoral Researcher at Stanford Univeristy in California where he is involved in developing applications that leverage the Wisdom of Crowds to train machine learning models in the context of biomedical data science and bioinformatics. Previously, Lorenzo as a researcher in Human-Centered Computing researching the intersection between AI and Game Theory. He wrote his dissertation on prediction markets and collective intelligence which eventually became the topic for his TedTalk.
On the podcast we spend the first half talking about the art of podcasting, as well as his participation in the speech and debate club during high school
after he had moved from Italy to the US 13 years ago. The conversation later involved into a great discussion on various political issues and Artifical Intelligence which I thoroughly enjoyed, not least because of Lorenzo's excitement but also because of the way he manages to always stay open-minded and emotionally detached even when we somewhat disagreed.
Enjoy listening to the first part of our conversation!
Check out Lorenzo's Podcast " The Swarm": https://open.spotify.com/show/0RIjvCZzMIqbVhfOGMBkzd?si=417cff4c57c84124
Find Lorenzo on LinkedIn: https://www.linkedin.com/in/lorenzo-barberis-canonico-612734aa
Find Lorenzo on Twitter: https://twitter.com/LBarberis
You can watch his TedTalk here: https://www.youtube.com/watch?v=t9aV6JZcJXk
This is where you can support the podcast:
http://paypal.me/pruchnewski
Thank you!
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have. -
#64 - Bedtime Story (13) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 11 - Isolated and Modernized Torres Strait Islanders
In the section "Bedtime Story" I will read a chapter from a book for you which I personally found interesting and find worth sharing with you!
Please excuse if I my misspronounce some words, since English is not my first language and I could potentially make mistakes in the pronounciation.
Our first book will be "Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price" and in Episode 13 of the series I immerse myself in Chapter 11 of this great piece of work. Enjoy listening!
Find me on Insta: https://www.instagram.com/maximpruchnewski/
Find me on Twitter: https://twitter.com/MPruchnewski
More free stuff (including a free PDF-version of this book): https://linktr.ee/sapien_health
Sapiens Playground on YouTube: https://www.youtube.com/channel/UCmNDo81K7jX7Thk0_NF_xng
Listen to Sapiens Playground on Spotify: https://open.spotify.com/show/6IcilHhRDVTiVxGO5uuYlp?si=ab520e5d7fc24a3a
Listen on Apple Podcasts: https://podcasts.apple.com/de/podcast/sapiens-playground-a-place-for-true-health-unbiased/id1534777361
You can text me at sapiens.playground@web.de for podcast inquiries or any questions you have.
Customer Reviews
Passionate
This podcast is as described; Max has great guest on the show who generate meaningful truthseeking conversations. I learn so much and his message of remembering to be playful and explore like a child is heartening. It translates well into the work he is doing as we should question everything and continue exploring outlying perspectives and thoughts. Keep up the great work.