Luscious Living Podcast Selin Bilgin

Do you find yourself battling relentless sugar cravings that seem impossible to resist?

I can relate! Join me for the latest episode of the Luscious Living podcast, where I dive into the world of sugar cravings and explore healthier alternatives to satisfy your sweet tooth. 

Discover a the pro's and con's of sugar alternatives and learn how to incorporate them into your diet without sacrificing taste. Whether you're on a quest for a healthier lifestyle or simply curious about sweet alternatives, this podcast will equip you with the knowledge and tools to make better choices for your well-being.

Please be sure to give the show a 5-star review if you found it valuable!
Dive Deeper On Your Journey:

☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.
☆ Let's connect on Instagram!
☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

Are frequent headaches taking a toll on your well-being? 

Join me on a nutritional journey to relief as I explore the fascinating realm of nutrition and its powerful impact on hormonal headache management.  Say goodbye to head-splitting pain and hello to a healthier, happier you with this episode.

Tune in now, and please email me at hello@selinbilgin.com if you have any follow up questions! 
Dive Deeper On Your Journey:

☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.
☆ Let's connect on Instagram!
☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

Business is NOT for the faint of heart my friends! It has definitely been the most challenging endeavour I have ever taken on... and incredibly rewarding at the same time.

In this episode, you will learn from my MISTAKES as a Holistic Nutritionist, whether you are a current or aspiring business owner in this field or a different one.

I hope you enjoy this episode xoxo
Dive Deeper On Your Journey:

☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.
☆ Let's connect on Instagram!
☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

Dive Deeper On Your Journey:

☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.
☆ Let's connect on Instagram!
☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

Ditch diet mentality with us, babe!

In this captivating podcast, join Celeste & myself, as we delve into the inspiring journey of a busy teacher who has been successfully transforming her life through the power of holistic nutrition. 

Through a series of enlightening discussions, I'll take you on a voyage towards uncovering how this amazing woman is on the journey ditching diets, and embracing a holistic approach to nourishing her body, mind, and soul.

The wonderful Celeste shares her personal experiences and the pivotal role that nutrition plays in enhancing her focus, energy levels, and overall enjoyment of life. Expect to gain invaluable insights, tips, and practical advice on how to incorporate holistic nutrition into your own life, no matter how busy your schedule may be.

Whether you're a teacher looking to revitalize your lifestyle, someone seeking a sustainable approach to nutrition, or simply curious about holistic wellness, this podcast is for you! 
Dive Deeper On Your Journey:

☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.
☆ Let's connect on Instagram!
☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

In this heartfelt podcast episode, the incredible Cher Compton, from Dragonfly Maternity and I delve into the raw and honest experiences of postpartum and motherhood. 

Join us as we explore the challenges faced by new mothers and the profound wisdom that emerges from this transformative journey; from sleepless nights to self-discovery, we celebrate the resilience and growth that comes with embracing the highs and lows of this incredible chapter. 

Tune in to gain insights, find support, and discover the empowering lessons that postpartum and motherhood have to offer, and get ready to be inspired and uplifted as we navigate this beautiful, yet challenging, path together!

Cher and I have also come other to support YOU and your well-being after the beautiful journey of childbirth in community. Our Mindful Mama YYC 4-week nutrition and yoga workshop series invites you to experience a series of yoga and nutrition class especially curated to nourish your body and soul during this transformative phase of motherhood.

Class starts in September of 2023! Sign up here: https://www.eventbrite.ca/e/mindful-mama-yyc-postpartum-workshop-4-week-series-sept-2023-tickets-655948799517
Dive Deeper On Your Journey:

☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.
☆ Let's connect on Instagram!
☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.