56 episodes
Sangeeta Laura Biagi Sangeeta Laura Biagi
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Welcome to Soul Sound Podcast. I am your hostess, Sangeeta Laura Biagi, founder of Soul Sound Academy, a center for the integrated study and practice of Gitananda Yoga, Wellness Coaching, and Astrology. This podcast features some of my compositions of contemplative sounds, meditations and teachings. Thank you for listening, sharing, and supporting.
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New Moon in Aquarius on January 21, 2023
New Moon in Aquarius this weekend. It's time to move on! Before we move on, however, do you know where you stand?
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Teachings from the New Moon in Sagittarius (November 23, 2022)
Cover Photo: Carolyn Hoerdemann took a screenshot during the monthly online Moon Circles
The two tarot cards that were pulled for this lunation were THE MOON and THE FOOL.
To learn more about the monthly Moon Circles, email Sangeeta -
Full Moon Lunar Eclipse: Relaxing Vs. "Fixing Things"
Do you feel a strong compulsion to fix things that aren't working?
Do you feel uptight and restless?
Do you hear a choir of dissonant inner voices telling you how things could have been different?
Stop. Take a breath.
This Full Moon Lunar Eclipse is not about fixing things. It's about relaxing in the rush of life's flow.
All is well.
Sangeeta
www.en.soulsound.it -
Rilassarsi è necessario per crescere
Ci avviciniamo ad una bella Luna Piena in Toro con Eclissi Lunare (8 novembre 2022). Questo momento potrebbe portare alla luce una grande profondità, con la sua bellezza e le sue tensioni. Rilassarsi è fondamentale, cioè un fondamento da capire e praticare durante la giornata.
Buon ascolto.
Sangeeta
www.soulsound.it -
RILASSAMENTO: Capire il Rapporto tra Respiro Lento e Ascolto Profondo
Per potersi rilassare è necessario capire come controllare i nostri sensi, incluso il sesto senso della mente. Per iniziare, possiamo sperimentare la nostra esperienza del rapporto che esiste tra respiro lento e ascolto sottile. Queste pratiche sono utili per tutti, soprattutto per chi si sente costantemente stressato e anche per chi usa l'ascolto inclusivo e attento nella propria professione.
Sessione registrata dal vivo il 10 giugno 2022 a Siena.
Per saperne di più sui miei corsi e lezioni di Nada Yoga (Yoga del Suono e del Silenzio) nella tradizione di Yogamaharishi Dr. Swami Gitananda Giti, cliccate qui: https://soulsound.it/category/eventi/ -
Guided Contemplation: Transform the Energy of Emotionalism into Emotional Strength
People how are in the healing arts are equipped with empathic strength and emotional intelligence. However, oftentimes, we are also quite emotional, i.e. prone to over share in order to destress and relax.
It is time we learn to understand and manage our emotional fields. In this contemplation, we become aware of the "net of emotions," learn to withdraw their energy back into ourselves to allow it to flow between the earth's center and the galactic center.
Recorded live during my online Moon Circle on May 29, 2022.
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