Life On Purpose with Erica Layne Erica Layne
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- Education
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Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it’s like to get so busy meeting everyone else’s needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.
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Dismantling Legacy Values To Become Who You Are, with Sonia Jhas
What makes you the way you are? Is it working for you? Today, Sonia Jhas and I dive into the values and beliefs that have shaped us and how taking a good look at them can help us create aligned futures.
Announcement: This is our last episode of season 4! I’ll be back in the fall with a new season. Thank you so much for listening and sharing!
Resources:
* Connect with Sonia! Visit her website, soniajhas.com, or her Instagram, @soniajhas
* Get Sonia’s book: I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself
* Get Erica’s worksheet & determine your core values -
Knowing Your Triggers Will Set You Free
Do you think of yourself as unorganized, indecisive, too loud, or too large? Any of these might be an emotional trigger for you. In this episode, I’ll help you identify your triggers so you can be free.
Resources:
* The blog post for this episode: http://ericalayne.co/knowing-your-shame-triggers
* Discover your biggest stressor (and how to let go!) by taking my quick quiz: http://ericalayne.co/clutterquiz -
STUFF Won’t Fill Your Holes, with Tracy McCubbin
STUFF won't fill your emotional holes, and until you see what you're really trying to solve for, you'll keep bringing more things into your home. Join me for this great conversation with decluttering expert and author, Tracy McCubbin!
* Read or share the blog post for this episode! https://ericalayne.co/stuff-wont-fill-your-holes
* Get Tracy’s new book, Make Space for Happiness
* Get Tracy’s first book, Making Space, Clutter Free
* Find Tracy on IG: @tracy_mccubbin
* Grab my free worksheet to dig into why YOU have clutter (so you can truly let go!): https://ericalayne.co/diggingdeep -
Why Vilifying Your Clutter Is Making It Harder to Let Go
Are YOU falling into this decluttering trap? Secret truth: Vilifying your clutter is making it so much harder for you to let go. Tune in to find out how to shift this!
Resources:
* The blog post for this episode: https://ericalayne.co/vilifying-your-clutter/
* Grab my free decluttering guide: https://ericalayne.co/declutter/
* Hop on the Let Go waitlist! https://ericalayne.co/letgo
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7 Introvert Superpowers That Make You a Strong Mom
Motherhood is intense for introverts, who need plenty of alone time to feel like their best selves. It can be so easy to get stuck on what we think of as our weaknesses, but introverted moms also have some incredible strengths! How much airtime are you giving to what makes you uniquely STRONG as a mom? 7 superpowers of introverted moms.
Resources:
* The blog post for this episode: https://ericalayne.co/introvert-superpowers/
* Messy Miniamlism by Rachelle Crawford: https://bit.ly/3O5rpOI
* Find Rachelle on Insta at @abundantlifewithless
* Jump into my 7-day challenge for introverted moms! http://ericalayne.co/talkedoutchallenge -
7 Ways Victim Mentality Sneaks Into Your Life
Welcome to Episode 45! How are we already a full month into 2023?
You probably don’t think of yourself as a victim (and I’m glad!), but I’d place a heavy bet that there are areas of your life where you feel disempowered. A bit helpless, hopeless, stuck, or stalled. This episode will help you see those areas AND empower you to shift them. Let’s jump in!
Resources:
* The blog post for this episode: http://ericalayne.co/victim-mentality
* If you’re interested in holistic health, check out @margaratannpowell on Instagram!
* It’s never too late in the year to start The Authenticity Calendar! Take a look and get yours at theauthenticitycalendar.com.
While you’re here, will you do me the biggest favor and leave a rating or review? The biggest thanks! -Erica
Customer Reviews
Any age, any stage
At age 71, I am most likely not the target audience for this podcast, but it has become something between a lifeline and a tranquilizer for me.
I undoubtedly stumbled across it because of my longstanding interest in simplicity and minimalism. But the style, message, and clarity of the podcast have me hooked completely.
I will definitely recommend it heartily to friends of all ages. I have many young friends with young children who I know would love it, but there is self doubt, turmoil, and uncertainty at every age, and I will also recommend it to my senior citizen cohorts who crave simplicity in an era when simple is as elusive as ever.
This podcast is simply brilliant.
Talks too fast
Too quick. Podcast doesn’t last long enough. Talks way too fast. Plus some notes or even a transcript would be helpful.
Love it
Loved her book. It helped me go through a tough period of my life. Just like her book, her podcast is to the point, concise, genuine and warm. I hate wasting time but this podcast is worth my time.