124 episodes
But, What If You Did? Alyson Haines
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- Religion & Spirituality
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4.9 • 19 Ratings
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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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A LOT has Changed -- How Can We Connect and Support Each Other?
In Episode 124 -- We're chatting what's changed/what's new in my world, how we can stay connected, and how my core values have become an integral driving force within my business. Recent Digital Publications: The Power in Taking Radical Responsibility for Who You Came Here to be! -- Exclusive Interview for Brainz Magazine Work with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork 1:1 Life Coaching - Must apply -- Start with a free discovery call! ...
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The power of nervous system regulation & taking radical responsibility for who you came here to be with Nikki Jahnke
In Episode 123 - Nikki shares how she found her spiritual path but this conversation might just light the fire you need to get out of your own way to begin to embody your most authentic self. We dive into:Nikki's struggles with an eating disorderIdentifying why her body was shutting down & her fight against breast implant diseaseNikki's first experience with Reiki and energy healingHer experience with going to a Mushroom Experience/RetreatNikki's Reiki 1 & 2 attunement expe...
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Real Time Lesson from the Universe: On Listening to the Body or it Will Make You Listen
In Episode 122, I'm sharing a lesson in real time about listening to the body and how despite having all the wisdom I still miss things in my own life. We're chatting what a rash taught me about trapped emotions and how a reiki session of my own came with tough truths and profound wisdom. Work with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork 1:1 Life Coaching - Must apply -- Start with a free discovery call! Follow along with Aly...
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Walking a Spiritual Path & Exploring the Current Collective Energy Shifts with Karlie Kuehn
In Episode 121, I'm sitting down with Karlie Kuehn -- Spiritual Life Coach, Reiki Practitioner and Yoga teacher. Karlie is the Spiritual Life Coach & Reiki Practitioner I've been working closely with for the last year. She has completely transformed my life, helped me shift my life onto a completely new timeline and now she's here to share her insightful wisdom with you!Karlie's story to spirituality starts with an eating disorder, feeling disconnected from her body & really just cons...
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Behind the scenes: Traveling on the Rocky Mountaineer through the Canadian Rockies!
In episode 120, I'm taking you behind the scenes of my trip with my husband on the Rocky Mountaineer through the Canadian Rockies! We traveled from Vancouver to Banff National Park and it was an amazing experience. The views were just unmatched. This needs to be on everyone's bucket list! Come hang for a bit!Work with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork 1:1 Life Coaching - Must apply -- Start with a free discovery call! Follow along with ...
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Reshaping our realities, understanding the flow of energy, facing our emotions instead of hiding from them & more
In Episode 119, I'm just hitting record and chatting all things that have come up in my first two weeks as a full time entrepreneur. Interested in experiencing a session? Exclusive Podcast Listener Booking Link for 1:1 distance somatic healing sessions. Link good until 5/1/24!Work with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork 1:1 Life Coaching - Must apply -- Start with a free discovery call! Follow along with Alyson on IG!Check out our C...
Customer Reviews
One of my favs!
I love listening and hearing the different perspectives from Alyson & Khloe. They come from different background and are able to balance each other well. I appreciate that they open up the nuances of life & talk how to navigate.
Love it
Love listening to Alyson & Khloe! They are so real and down to earth, navigating the reality of life and finding the good in the messy. Very empowering and also so cozy and reassuring- like chatting with friends who are going through similar things. 10/10 recommend!
like hanging with friends
the banter between Alyson and Khloe feels like hanging with friends. Love listening to their perspectives on how life is going & different ways to navigate each season.