Mind Your Own Revisions Özgün Ünver

Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.
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Dr Nicole Janz is a former journalist and academic, turned writing coach for academics and entrepreneurs.
In this episode, we talked about:
- Nicole's burnout story
- How she recovered from burnout
- Leaving academia
- Creativity
- Writing (as journalist, academic, coach...)
- Her practice as book coach
and so much more...
👉 Sign up for Nicole's "90 Day Accelerator" Programme at https://tinyurl.com/90-day-accelerator
👉 Check out Nicole's "Anti-Burnout Planner" at https://tinyurl.com/anti-burnout-planner
Find out more about Dr. Janz's work at https://nicolejanz.com/
Watch this interview on YouTube: https://youtu.be/SnhjvcG8NnE


Hosted on Acast. See acast.com/privacy for more information.

Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.
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At the time of recording, Dr. Hendrik Huthoff was the Head of Education at the Jena School for Microbial Communication at the Friedrich Schiller University Jena.
Dr. Huthoff is a strong advocate of mental health inside and outside of academia who has been volunteering in this area for many years now.
In this episode, we talked about:
- Hendrik's mental health story
- Mental health advocacy
- Mental health first aid
- Misconduct in academia
- Academic dishonesty
and so much more...
Contact Dr. Huthoff at https://www.linkedin.com/in/hendrik-huthoff-327178125/
Watch this interview on YouTube: https://youtu.be/fL3ptZx9jk4
This interview was conducted on 31 August 2022.

Hosted on Acast. See acast.com/privacy for more information.

Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.
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Dr Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr. Kerr left her position as a public health professor in 2018 and now hosts the podcast "Overcoming Working Mom Burnout" where she interviews researchers, diversity experts, and leadership coaches. She is on a mission to dismantle the causes of working mom burnout and find solutions that we can all use to change the social norms around burnout.
In this episode, we talked about:
Jacqueline's burnout storyBeing a senior academicProfessorshipDecision-making powerMotherhoodLeaving academiaand so much more...
Find her on LinkedIn: https://www.linkedin.com/in/dr-jacqueline-kerr-a62581173/
Watch this interview on YouTube: https://youtu.be/4LG0kZ9XlOA
This interview was conducted on 29 June 2022.

Hosted on Acast. See acast.com/privacy for more information.

Day 30 of the #30days30tips on Productivity.
Without (intrinsic) motivation, you can only go so far.
Is your work giving you purpose, joy, and satisfaction? then, productivity will be so much easier to achieve.
#productivity #ProductivityTips #motivation #IntrinsicMotivation #ExtrinsicMotivation #work #WorkLife #academia #academe #research #MindYourOwnRevisions
Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?
Check out my website: https://www.mindyourownrevisions.com/

Hosted on Acast. See acast.com/privacy for more information.

Day 29 of the #30days30tips on Productivity.
Plan some pockets of flexible time periods in your day where you allow yourself to solve problems that arise on the spot or fires that need to be extinguished :)
#productivity #ProductivityTips #flexibility #unexpected #work #WorkLife #academia #academe #research #MindYourOwnRevisions
Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?
Check out my website: https://www.mindyourownrevisions.com/

Hosted on Acast. See acast.com/privacy for more information.

Day 28 of the #30days30tips on Productivity.
Do you engage in negative self-talk? If so, you're trying to beat yourself into productivity- which is probably not working.
You can develop a more positive self-talk by being more accepting and compassionate towards yourself.
#productivity #ProductivityTips #SelfCompassion #SelfAcceptance #happiness #SelfTalk #SelfTalkMatters #work #academia #academe #research #MindYourOwnRevisions
Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?
Check out my website: https://www.mindyourownrevisions.com/

Hosted on Acast. See acast.com/privacy for more information.