21 episodes

Let's talk about all things adulting. It's hard, isn't it? Well, here we get to interact deeply about real-life things including mental and emotional health, and how we can better navigate through life by listening to people who have done IT, lived IT, and been IT.

We'll discuss the mishaps in relationships, the routines we need to incorporate into our daily lives, the changes we need to make, and the things we need to unlearn to better ourselves in every aspect. Welcome to a space where we spill the tea on everything and everybody.
Support this podcast: https://podcasters.spotify.com/pod/show/josie-njoroge/support

Sisterly Spill Podcast Josie and Mercy

    • Society & Culture

Let's talk about all things adulting. It's hard, isn't it? Well, here we get to interact deeply about real-life things including mental and emotional health, and how we can better navigate through life by listening to people who have done IT, lived IT, and been IT.

We'll discuss the mishaps in relationships, the routines we need to incorporate into our daily lives, the changes we need to make, and the things we need to unlearn to better ourselves in every aspect. Welcome to a space where we spill the tea on everything and everybody.
Support this podcast: https://podcasters.spotify.com/pod/show/josie-njoroge/support

    Sn2 Ep9 ~ Things about men that women hate!

    Sn2 Ep9 ~ Things about men that women hate!

    In this eye-opening episode, we're spilling the tea on "Things About Men That Women Hate." From pet peeves to deal-breakers, join us as we uncover the untold stories behind the frustrations, the laughter, and the raw realities. Tune in now for a candid conversation that's guaranteed to challenge perspectives and spark some serious debate! 💥 #RelationshipRealTalk #PodcastInsights #MenVsWomen


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    Send in a voice message: https://podcasters.spotify.com/pod/show/josie-njoroge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/josie-njoroge/support

    • 35 min
    Sn2 Ep8 ~ Can a relationship survive without sex?

    Sn2 Ep8 ~ Can a relationship survive without sex?

    Buckle up, and get ready for some laughter, some raised eyebrows, and maybe even a few "oh no, they didn't!" moments as we tackle this taboo topic head-on. Can a relationship last without the “forbidden fruit?” Grab your popcorn, your favorite pillow to cringe into, and let's explore whether love truly conquers all, even when the bedroom's on vacation!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/josie-njoroge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/josie-njoroge/support

    • 34 min
    Sn2 Ep7 ~ Juiciest Post-Cheating Excuses We Have Heard

    Sn2 Ep7 ~ Juiciest Post-Cheating Excuses We Have Heard

    On this episode, we talk about the excuses people have shared with us after they were cheated on. The tables have turned, and now we listen to the most ridiculous excuses ever given post cheating. Catch the conversation on today’s episode...like👍 comment✨ and share🥂


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    Send in a voice message: https://podcasters.spotify.com/pod/show/josie-njoroge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/josie-njoroge/support

    • 36 min
    Sn2 Ep6 ~ Crossing the Line // Ex Lover Edition

    Sn2 Ep6 ~ Crossing the Line // Ex Lover Edition

    On this episode, we talk about the uncomfortable topic of crossing the line. Would you be okay with your friend remaining friends with your ex-lover? Is there an unwritten rule about this? Catch the conversation on today’s episode...like👍 comment✨ and share🥂


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    Send in a voice message: https://podcasters.spotify.com/pod/show/josie-njoroge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/josie-njoroge/support

    • 30 min
    Sn2 Ep5 ~ In your 20s and In between the sheets!

    Sn2 Ep5 ~ In your 20s and In between the sheets!

    Get cozy because we're about to spill the tea on the juiciest topic yet: sexual compatibility, experiences, and fantasies! 🌟 Join us as we explore the electric dance between partners, diving into what truly makes sparks fly in the bedroom. From shared desires to unexpected turn-ons, we're peeling back the layers of intimacy to uncover what it takes to sync up with your partner on a whole new level. Whether you're a seasoned pro or just dipping your toes in the water, this episode promises to leave you with a fresh perspective on sexual compatibility and connection. Let's get real, let's get nasty, and let's get talking about what really makes our fantasies ignite! 🔥


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    Send in a voice message: https://podcasters.spotify.com/pod/show/josie-njoroge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/josie-njoroge/support

    • 33 min
    Sn2 Ep4 ~ Let's Talk About Rejection!

    Sn2 Ep4 ~ Let's Talk About Rejection!

    Are you tired of letting rejection hold you back? On this episode, we're diving deep into the transformative power of rejection. Join us as we explore how rejection can be a catalyst for growth, resilience, and ultimate success. From personal anecdotes to expert insights, we'll uncover strategies to turn setbacks into stepping stones and rejection into redirection. Discover how to overcome fear, embrace failure, and harness the power of rejection to propel you toward your dreams. Tune in now and learn how to rise above rejection, rewrite your story, and seize the opportunities waiting on the other side. Don't let rejection define you – let it refine you.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/josie-njoroge/message
    Support this podcast: https://podcasters.spotify.com/pod/show/josie-njoroge/support

    • 22 min

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