28 episodes

Where like minded individuals discuss about health and fitness. We dig deep and talk with professional athletes and their many setbacks and how they got to the top of their game!

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    • Health & Fitness
    • 4.0 • 4 Ratings

Where like minded individuals discuss about health and fitness. We dig deep and talk with professional athletes and their many setbacks and how they got to the top of their game!

    Sit Down With MLR Player JP Aguirre

    Sit Down With MLR Player JP Aguirre

    We welcomed JP Aguirre onto our podcast this past month. We had a lot of fun talking to JP. Going over his history in the MLR, playing over seas, suffering injuries and much more! This is a great episode that we are excited to be bringing you guys!   



    For More Information on JP: 

    Instagram: @jpaguirrer 

    YouTube: https://youtube.com/channel/UCqAspXEpdViVh_cVbi-fjFg

    • 28 min
    What do you eat with Jenya Katsnelson

    What do you eat with Jenya Katsnelson

    Jenya Katsnelson is a nutritionist here with some great information to share with everyone on nutrition and what we are putting in our bodies.



    To find more information about Jenya:

    https://www.bestuliving.com/

    • 51 min
    Cracking It Open With Brett Poniros

    Cracking It Open With Brett Poniros

    Today we have Brett Poniros of Apollo Performance.

    Brett is a chiropractor and found his want to helping athletes through some of his own injuries he experienced in his athletic career! Give this a listen as we cover everything from how chiropractic and physical therapy care has changed over the years to how athletes are utilizing new technology to advance their athletic abilities and shorten their recovery time!



    For more information on Brett:

    Socials: @apollopcny

    Website: www.apollopcny.com

    • 45 min
    On Mat With Iowa Wrestler Will Carano

    On Mat With Iowa Wrestler Will Carano

    Today's Podcast guest is Iowa Wrestler Will Carano. 

    Will has been wrestling for years and recently signed with Iowa Wrestling.  We discuss his career in wrestling, his injuries and setbacks, and where he thinks the future of his wrestling career will be going. 

    Listen in and subscribe to hear all of our latest podcast!



    Find Will on Instagram @will_carano

    • 30 min
    La Vonn on Ball Control Fitness

    La Vonn on Ball Control Fitness

    La Vonn Gilbert talks more about what his Ball Control Fitness workout is all about and some of the experiences he has had with training others to use BCF. 



    For more information on La Vonn and BCF:

    Website: www.bcftraining.com

    Instagram: @lavonngilbert

    @bcftraining



    Also sign up for his BCF training accountability at runsignup.com/race/ny/ryebrook/bcftrainingaccountabilityaprilstepschallenge

    • 42 min
    Jennifer Trepeck & a side of fries

    Jennifer Trepeck & a side of fries

    Hey guys, 

    Today we sit down with Jennifer Trepeck, she is a Health and Nutrition coach, wellness, beauty, and business consultant, and also the host of Salad With a Side of Fries Podcast!

    Find more information about Jennifer at:

    IG @jenntrepeck

    Website: betterlifenowllc.com

    Podcast: Salad With A Side of Fries

    • 27 min

Customer Reviews

4.0 out of 5
4 Ratings

4 Ratings

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