157 episodes

SBT, the Secular Buddhist Tradition, is an international sangha dedicated to the timeless wisdom of the Buddha. A community committed to goodness and improvement, embracing skillful living and a holistic spiritual lifestyle.
Visit us at: SBTonline.org

SBT-Secular Buddhist Tradition SBT-Secular Buddhist Tradition

    • Religion & Spirituality
    • 4.7 • 7 Ratings

SBT, the Secular Buddhist Tradition, is an international sangha dedicated to the timeless wisdom of the Buddha. A community committed to goodness and improvement, embracing skillful living and a holistic spiritual lifestyle.
Visit us at: SBTonline.org

    Understanding Self - Teaching Series - Part 1

    Understanding Self - Teaching Series - Part 1

    Welcome to Part 1 of our four-part series on understanding the self from a secular Buddhist perspective, presented by Venerable Tenzin Tharpa. In this introductory video, Venerable Tharpa explores the concept of self and how it is perceived within the framework of secular Buddhism. Join us on this enlightening journey as we delve into the nature of identity, consciousness, and the teachings that can help us gain a deeper understanding of who we are. Don't forget to like, comment, and subscribe to stay updated with the rest of the series!

    Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.

    SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.

    Learn more about SBT and Venerable Tarpa at: ⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#buddhism⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#secularbuddhism⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#meditation⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠

    • 1 hr 4 min
    10WM Teaching Week 10 - Union with Mindfulness Meditation

    10WM Teaching Week 10 - Union with Mindfulness Meditation

    10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.

    Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.

    SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.

    Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness

    • 1 hr 5 min
    10WM Teaching Week 9 - Union Meditation

    10WM Teaching Week 9 - Union Meditation

    10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.

    Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.

    SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.

    Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness

    • 50 min
    10WM Teaching Week 8 - Radiating Awareness

    10WM Teaching Week 8 - Radiating Awareness

    10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.

    Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.

    SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.

    Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness

    • 1 hr 1 min
    10WM Teaching Week 7 - Fast Body Scanning

    10WM Teaching Week 7 - Fast Body Scanning

    10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.

    Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.

    SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.

    Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness

    • 54 min
    10WM Teaching Week 6 - Slow Body Scanning

    10WM Teaching Week 6 - Slow Body Scanning

    10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.

    Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.

    SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.

    Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness

    • 52 min

Customer Reviews

4.7 out of 5
7 Ratings

7 Ratings

Aelfred of Wessex ,

Thank you!

I love Tharpa’s attitude, teaching style, and his presentation of Buddhist teachings.

If you want to learn a lot about Buddhism from a secular (non superstitious) point of view, Tenzin Tharpa’s content is for you. 🙂

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