63 episodes
The Superset - The Tonal Fan Podcast Crystal OKeefe
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- Health & Fitness
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4.8 • 43 Ratings
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From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.
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Coach Woody Talks 30 Minute Muscle
New training goals are here!
Tonal announces partnership with Spartan Race.
Coach Ackeem hosted a Live Q&A about Ultimate Arms.
There’s also a new Tony Horton program – Upper Body Inferno.
April Community Challenge is with Coach Ash.
New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more!
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theclipout.com
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Coach Tim Landicho Discusses Ascending Muscle Mountain
Tonal hosted the first ever live in-studio Tonal Talk.
Four-Week Fast Track draws large numbers.
Pre-Game Prep drops.
Tonal adds guest coach Rachel Hicks.
New Content recap including Activate You Core, Yoga For Runners, and more!
All this plus our interview with Tim Landicho.
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Here’s How »
Join The Superset community today:
theclipout.com
The Clip Out Facebook
The Clip Out Twitter
The Clip Out Instagram
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Coach Ash Wilking Talks 'Four Week Fast Track Challenge'
The Four Week Fast Track Challenge is here!
More details from Tonal's State Of Strength report.
Details on new Movement Replacement feature.
New content overview:
Knee-Friendly Lower Body
Epic Chest & Triceps
Full-Body Supersets
Biceps, Triceps, & Planks
400-Rep Chellenge
Gradual Strength
All this plus our interview with Coach Ash Wilking!
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Here’s How »
Join The Superset community today:
theclipout.com
The Clip Out Facebook
The Clip Out Twitter
The Clip Out Instagram
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Coach Kristina Talks About Her 'Deload Workout' Program
Tonal releases State of Strength report.
Tonal’s Year In Review.
The Four-Week Fast Track Challenge is here.
Updates have been made to Movement Replacement.
Coach Ackeem was on The Today Show.
Ash Wilking gave her parents a home gym.
Coach Ash answers a question from the community.
Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!
All this plus our interview with Coach Kristina!
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Here’s How »
Join The Superset community today:
theclipout.com
The Clip Out Facebook
The Clip Out Twitter
The Clip Out Instagram
See omnystudio.com/listener for privacy information.
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Tanysha Renee Tells Us About 'The Rep Effect'
'Similar Workouts' Suggestions Roll Out.
Smart View Gets an Update.
Active Aging - Why Tonal Matters Most as You Age.
New Content Including:
HIIT Warm-up,
Lower Body Heat Builder,
Push-Pull EMOM,
Leg Day Load-Up,
Squat Blitz,
Deadlift Burnout,
Posterior Chain Power.
All this plus our interview with Tanysha!
Love the show? Subscribe, rate, review, and share!
Here’s How »
Join The Superset community today:
theclipout.com
The Clip Out Facebook
The Clip Out Twitter
The Clip Out Instagram
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
John Sill & Using Tonal For Body Building
Tom updates his House of Volume adventure.
Custom workout-sharing contest winners announced.
New content! Including:
Muscle Building Basics 20-In-20
Fire Circuits Elevate Your Endurance Compound Clinic:
Lunge & Row Ultimate Series
All this plus our interview with John Sills.
Love the show? Subscribe, rate, review, and share!
Here’s How »
Join The Superset community today:
theclipout.com
The Clip Out Facebook
The Clip Out Twitter
The Clip Out Instagram
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Long time no see!
I’m so glad this podcast is back! As a person who avoids social media, I appreciate this podcast so much. It helps me stay informed about all the latest news on my favorite workout device without wasting time on Facebook or Instagram. The format of news, coach updates, and interviews is never boring. At 1.5 speed, it’s perfect for my commute. Thank you Crystal and Tom!
Couldn’t Be Better!
I’ve listened to Crystal and Tom on The Clip Out Peloton podcast for several years now, so when I decided to get a Tonal and knew they started this one, I had to jump in and they didn’t disappoint. From coach interviews to new feature releases to Tonal in the news, if it’s happening in the Tonal World you’re likely to learn about it first here. Listening to them is like hanging out with your good friends chatting about a favorite topic - they are pros at this and their banter is funny! Two enthusiast thumbs up! #Mojo_Mike Rockwell
Caution: Highly addictive
I started listening because I was interested in buying a Tonal (I eventually bought one and now am eagerly awaiting its arrival) but what kept me listening is the extremely charming and witty banter between Tom and Crystal. They are full of great information on Tonal, but mostly I could just listen to them talk and laugh with each other all day. Five stars doesn’t do them justice.