211 episodes

On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room. Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

The Brain Love Podcast Dr. Delvena

    • Health & Fitness
    • 4.9 • 77 Ratings

On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room. Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

    He's Sober

    He's Sober

    APRIL IS ALCOHOL AWARENESS MONTH.

    Three years ago on April 18, I interviewed Richard Johnson about his struggles with alcohol addiction. He openly shared how as a "happy" man, who was happily married, was comfortable with money, his job, family, and cars he overindulged in alcohol. Alcoholism is not always about trauma and sadness. Sometimes we become addicted or abuse it because we just love how it tastes.

    Now, he is battling lung cancer that started in his colon and then metastasized to his colon and then to his lung. He had undergone multiple surgeries.

    The consequences of heavy alcohol use are serious and include an increased risk of cancer, dementia, falls and dangerous interactions with medications.

    New research suggests the risks of even moderate or light drinking may outweigh the benefits. In June, the World Health Organization said that no level of alcohol consumption is safe for our health. And a new study funded by the National Institutes of Health found that binge drinking among adults ages 35 to 50 has reached historic levels. 


    ARE YOU READY TO TAKE THE COUCH?


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    Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message
    Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

    • 28 min
    She's Sober

    She's Sober

    ARE YOU READY TO TAKE THE COUCH? April is Alcohol Awareness Month.

    Hey hey! I missed you all this past Sunday because I was at military and the week leading up to that was sick SICK. I was unable to prep an episode so here it is. five days late but it's here! I'm on the couch with "Christina". She was an alcoholic and has been able to achieve sobriety and is in her 2nd year of sobriety. Check out how the death of her fiance pushed her over the edge.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message
    Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

    • 29 min
    Menopause Part II - Ask the Questions

    Menopause Part II - Ask the Questions

    I am back with Dr. Linda Green, MD, Obstetrics & Gynecology. This part 2 to last week's episode which was my interview with Dr. Green. We talked all things women and aging with a focus on menopause.

    Are You Ready to Take the Couch? ®️
    In this episode you will hear questions from the audience and our answers things like:

    1. how do I know when my vagina is changing

    2. is it normal to have spontaneous orgasms

    3. are Vit D and calcium recommended? Why shouldn't we take calcium supplements but Vit D supplements are okay?

    4. are Kegels beneficial?

    5. what should we know about hot flashes? .....

    .....and many more!
    6. should we take birth control pills or estrogen?

    7. is estrogen unsafe for us?

    From hot flashes to mood swings, menopause is a natural phase in a woman’s life that deserves understanding and support. Join us on the couch!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message
    Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

    • 1 hr 1 min
    “Navigating Menopause: Understanding the Transition”

    “Navigating Menopause: Understanding the Transition”

    Join us for an insightful episode as Dr. Linda Green and I delve into the often-misunderstood topic of menopause.

    Are You Ready to Take the Couch? ®️


    From hot flashes to mood swings, menopause is a natural phase in a woman’s life that deserves understanding and support. In this episode, we

    1. explore the physical and emotional changes that accompany menopause,

    2. debunk common myths, and

    3. provide practical tips for managing symptoms.

    Whether you’re experiencing menopause yourself or supporting a loved one through it, this episode offers valuable insights and empowerment to embrace this transformative journey with grace and confidence.



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    Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message
    Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

    • 46 min
    The Love Lab - Finding Your Man

    The Love Lab - Finding Your Man

    ARE YOU READY TO TAKE THE COUCH®️

    In this episode of “Love Lab,” join our expert love and dating coach, Dr. Josya Charles Laurent, as she and I dive deep into the intricacies of modern dating. It’s a chat about the dos and don’ts, building healthy relationships, exploring the foundations of a strong and fulfilling partnership, from effective communication to setting boundaries.

    Whether you’re newly single or seeking to enhance your current relationship, this episode of “Love Lab” is your guide to finding and fostering meaningful connections in the modern dating world.



    #drdelvena #brainlove #areyoureadytotakethecouch #psychiatrist #relationshipexpert #relationshipadvise #psychiatrist #blackpsychiatrist #womanpsychiatrist #LoveAndDating #RelationshipAdvice #ModernLove #DatingTips #FindingLove #LoveCoach #DatingCoach #HealthyRelationships #RelationshipGoals #DatingAdvice #LoveLife #RomanticTips #CoupleGoals #SinglesAdvice #NavigatingLove


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    Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message
    Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

    • 29 min
    Breaking the Silence: Let's Talk About Uterine Fibroids 

    Breaking the Silence: Let's Talk About Uterine Fibroids 

    ARE YOU READY TO TAKE THE COUCH?

    Hey everyone, tonight I want to shine a light on a topic that affects millions of women worldwide: uterine fibroids. These non-cancerous growths in the uterus can cause a range of symptoms, from heavy menstrual bleeding and pelvic pain to fertility issues. My guest tonight, Mrs. Christine Dukes-Hart, LCSW, nearly lost her life because of complications created by uterine fibroids.

    Mrs. Hart developed TTP, Thrombotic Thrombocytopenic Purpura, and was unconscious in the ICU for several days. It's rare but can be life-threatening if not diagnosed and treated promptly. TTP affects the blood's ability to clot properly, leading to the formation of small blood clots throughout the body. This can cause a range of symptoms, including bruising, fatigue, fever, confusion, and even organ damage. Early detection is crucial, so it's important to be aware of the warning signs and seek medical attention if you or someone you know experiences them. Treatment often involves plasma exchange therapy and medications to suppress the immune system.

    Many women suffer in silence from fibroids, unaware that effective treatments and support are available. Whether you're currently dealing with fibroids or know someone who is, it's essential to seek medical guidance and explore all available options. Knowledge is power, and together, we can make a difference in the fight against this rare but serious condition. Stay informed, stay vigilant, and take care of yourselves. Let's support each other, share our stories, and empower women to take control of their reproductive health.

    Take nothing for granted, my friends. Life is precious, and each day is a gift. Hold your loved ones close, chase your dreams passionately, and never forget to savor the simple joys that surround you.



    #Grateful #LifeIsPrecious #NearDeathExperience 
    #FibroidAwareness #WomensHealth #BreakTheStigma

    #TTPAwareness #HealthAwareness #KnowTheSigns


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    Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message
    Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

    • 32 min

Customer Reviews

4.9 out of 5
77 Ratings

77 Ratings

CutSnCurveS ,

Great Mental Health on Podcast Thus Far.

The amount of information and special guest Dr. Delvena brings to her podcast is invaluable. Having discussion about mental health are hard but I am glad to that this resource is available to continue to help break the stigma around mental health.

JennBradshaw34 ,

Great Info!!!

This is some great info. I’m struggling with my weight goal and between working out and what I thought was healthy eating……just found out is ALL WRONG. Thanks Dr. Delvena for this podcast. Learned alot in less than an hour. I will try these new options to give me more energy and get me off to a great start. Kudos to this podcast ❤️🥰

Candyceofficial ,

Brain Love 🔥

Love this podcast. Very insightful.

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