170 episodes
It's A Mind Game Jade Cameron
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- Health & Fitness
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5.0 • 6 Ratings
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Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
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How get on top of life when life feels on top of you.
Ready to kick back and dive into some
real talk about managing stress, dealing with change and figuring out what your next move is?
In this laid back episode you will hear
practical tips for navigating stressful times, learn about our personal experiences
with overwhelm both past and present. Most importantly join us as we share how we are continuing to pursue different paths and shape our identities on this
journey we call life.
We hope these insights inspire you to
questions what is available to you and different ways you can shape your
future.
So grab a cozy spot, tune in and lets
hang out while we unravel the mysteries of our minds together :)
https://www.instagram.com/jadee.cameron/
https://linktr.ee/jade.cameron
HA recovery book - what to think when you don't
know what to think! https://payhip.com/b/6uc8l
https://www.instagram.com/yourperiodpt/
https://linktr.ee/yourperiodpt
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Start right - Hypothalamic Amenorrhea Recovery
We are BACK and so excited to be talking all things HA and ED recovery with YOU!
What better way to start our conversations in 2024 than How to Day 1 of HA Recovery (it's not what you
think!)
One thing we observe every day is women KNOW how to recover..
What they don't know is their blind spots..
the miscalculations, mis-perceptions and
so on..
Learn what is truly holding you back and how to avoid it PLUS how to anchor the for the thought "your body is saving you".
Did you enjoy this Podcast?
Give it a 5 star rating and make sure you are following so you don’t miss an episode.
Connect with us:
https://www.instagram.com/jadee.cameron/
https://linktr.ee/jade.cameron
https://www.instagram.com/ha.fertility.nutritionist/
https://linktr.ee/nourishedbyclaudia
See you next time :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message -
Bulimia brain (trigger warning)
Insight into my experience with Bulimia and how I over come its wrath. https://linktr.ee/jade.Cameron @jadee.cameron Itsamindgamepodcast@gmail.com
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#157 Perfectionism or procrastination? In Hypothalamic Amenorrhea
An episode to make you think . Instagram: @jadee.cameron
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#156 How to NOT recover your period + Q&A
Inverse thinking , what is it and why is it helpful for HA recovery?! Plus Q&A from our HA Community members
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Cycle Syncing Training - it’s not what you think!
The 101 of cycle syncing! What it is, how it is used, who it’s best suited to, of course outcomes of using this amazing approach to training. SPECIAL ANNOUNCEMENT at the end!! Your chance to WIN 12 weeks of cycle syncing online coaching FREE! Listen to find out how!! Reach out : @jadee.cameron on instagram OR itsamindgamepodcast@gmail.com 😃
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Customer Reviews
Amazing
This podcast helped me recover from almost 9 years of hypothalamic amenorrhea and over 20 years of eating disorders. Jades story inspired me to finally give recovery my all. And it worked. All of her guests are relatable and knowledgeable. I can’t say enough about this podcast
Awesome podcast!
Jade, host of the It's A Mind Game podcast, highlights all aspects of fitness, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
👍🏻
A focused subject matter, uplifting message, and genuine conversation. You’re going a great job producing quality content. 👍🏻