Black Country Barbell Podcast Black Country Barbell
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- Health & Fitness
Black Country Barbell Podcast
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BCB & CB Nutrition
Join Lewis & Liam, with Carlie from CB Nutrition for our in-depth talk about the importance nutrition plays in our everyday lives as well as answering questions sent in from our members.
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Exercise selection - Group discussion
🎙️ The 2nd episode of our new series of group discussions is now live. This week's podcast will be with 2 coaches from Black Country Barbell, Alex & Tom f talking about exercise selection to use when the gym reopens! 🎙️
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Strength and conditioning - Group discussion
This week's podcast is a brand new series. We will be hosting group discussions about various different topics. This week's podcast will be with Jake from Crusader strength & Connor from 2fit talking about strength and conditioning and returning to training after lockdown plus much much more!
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Q8. What were your best and worse workouts, you've ever done?
Listen to a sneak peak about our coaches and their view about the best and worse workouts they've ever done. Also don't forget to listen to each of their individual podcasts too!
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Meet the team ep.7 *Double bonus* with Liam
🎙️ A double bonus instalment of 'meet the team' is now live! Listen to our in-depth conversation with Liam, the manager of BCB and have a listen to his unique take on the fitness industry. 🎙️
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#TeamBCB -
Q7. What is your favorite educational book and why?
Listen to a sneak peak about our coaches and what their favorite educational book is. Also don't forget to listen to each of their individual podcasts too!