19 episodes

Black Country Barbell Podcast

Black Country Barbell Podcast Black Country Barbell

    • Health & Fitness

Black Country Barbell Podcast

    BCB & CB Nutrition

    BCB & CB Nutrition

    Join Lewis & Liam, with Carlie from CB Nutrition for our in-depth talk about the importance nutrition plays in our everyday lives as well as answering questions sent in from our members.

    • 1 hr 32 min
    Exercise selection - Group discussion

    Exercise selection - Group discussion

    🎙️ The 2nd episode of our new series of group discussions is now live. This week's podcast will be with 2 coaches from Black Country Barbell, Alex  & Tom f talking about exercise selection to use when the gym reopens! 🎙️

    • 1 hr 8 min
    Strength and conditioning - Group discussion

    Strength and conditioning - Group discussion

    This week's podcast is a brand new series. We will be hosting group discussions about various different topics. This week's podcast will be with Jake from Crusader strength & Connor from 2fit talking about strength and conditioning and returning to training after lockdown plus much much more!

    • 44 min
    Q8. What were your best and worse workouts, you've ever done?

    Q8. What were your best and worse workouts, you've ever done?

    Listen to a sneak peak about our coaches and their view about the best and worse workouts they've ever done.  Also don't forget to listen to each of their individual podcasts too! 

    • 1 min
    Meet the team ep.7 *Double bonus* with Liam

    Meet the team ep.7 *Double bonus* with Liam

    🎙️ A double bonus instalment of 'meet the team' is now live! Listen to our in-depth conversation with Liam, the manager of BCB and have a listen to his unique take on the fitness industry. 🎙️

    💪

    #TeamBCB

    • 32 min
    Q7. What is your favorite educational book and why?

    Q7. What is your favorite educational book and why?

    Listen to a sneak peak about our coaches and what their favorite educational book is. Also don't forget to listen to each of their individual podcasts too!

    • 2 min

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