Holy Human Clíona Maria Rose
-
- Religion & Spirituality
My Prayer is that this podcast becomes an auditory Temple Space experience & a resource for you to connect in with, recalibrate & attune to your original nature.
To the fullness of both your humanity & your divinity
A space that supports your remembrance of what it means to be and what makes us Holy Human
-
Living Life alongside Grief
In this episode, Clíona Maria Rose reflects on her personal journey and experience of infant loss & struggling postpartum and the challenges she faced in finding adequate support. She touches on topics such as mental health, emotional well-being, and the importance of self-care. She discusses the need for greater awareness and education around emotional and mental health, particularly for young women & emphasises the importance of finding healthy coping mechanisms and resources to navigate the ups and downs of life.
Clíona shares how she used unhealthy coping mechanisms to numb the pain but eventually realised that it only fuelled her inner turmoil. She emphasises the importance of regular touch-ins with someone who has gone through grief and the need for better mental and emotional support in healthcare systems. She speaks about the stigma still around mental health and the need for ore expansive awareness, education, and resources from a young age. She shares her journey of healing and self-discovery, including her experience with Pieta and the importance of feeling safe in the healing process.
Episode Links
My interview for Pieta on Ireland A.M.
https://www.virginmediatelevision.ie/player/show/809/218862/0/Ireland-AM
If you or a loved one are struggling with suicidal thoughts or are feeling hopeless, reach out for free support. Or get someone to do so on your behalf. If you feel someone you love is struggling, there are support systems readily availible free of charge. Don't wait until its too late
Pieta are a 24/7 crisis resource :
https://www.pieta.ie
To donate to Pieta :
https://www.pieta.ie/support-our-work/donate/#donate
Rachel - Sacred Droplets
https://www.instagram.com/sacreddroplets?igsh=MW5xMW52NXdjeGxpNA==
Gráinne - Learn le Grá
https://www.instagram.com/learnlegra?igsh=MXFhNDF5dmtwMHZjMw==
Mel - The Wholly Grail
https://www.instagram.com/thewhollygrail?igsh=MXRyZmFhYXJ3cHhpbA==
Helen - Avondale Retreat
https://www.instagram.com/avondaleretreat?igsh=MTFzZmxqNXc2bHBhdg==
Faye - Birth Freedom Project
https://www.instagram.com/birthfreedomproject?igsh=M2Zkb2RyZGNkZGtp
Chapters
00:00 Introduction and Gratitude
03:04 The Importance of Emotional and Mental Health Education
10:24 Navigating Life's Challenges: Finding Healthy Coping Mechanisms
25:16 The Impact of Pregnancy Loss and the Importance of Support
35:27 Approaching Healing and Self-Care: Beyond Medication
35:53 Navigating Mental Health and Unhealthy Coping Mechanisms
36:27 The Importance of Regular Touch-Ins and Support
37:45 Addressing the Stigma and Need for Awareness
45:03 Journey of Healing and Self-Discovery
50:55 Creating a Safe Space for Healing
01:13:35 Embracing the Magic and Wonder of Life
To connect with Clíona :
Follow her on instagram : https://www.instagram.com/cliona.maria.rose/
Email : clionaohanlon@me.com -
Reclaiming the True Voice
Summary
In this inaugural episode of the Holy Human podcast, host Clíona Maria Rose shares her mission to bridge the gap between humanity and divinity. She discusses the importance of reclaiming our voices and the challenges women face in expressing their truth. Clíona reflects on her own journey of self-discovery and healing, particularly during her experience of motherhood. She emphasises the need for self-love and inner healing as a foundation for creating change in the world. Clíona concludes with a prayer for awakening and remembrance of our inherent divinity.
Takeaways
The Holy Human podcast aims to bridge the gap between humanity and divinity.
Women often face challenges in expressing their truth and reclaiming their voices.
Motherhood can be a profound journey of self-discovery and healing.
Self-love and inner healing are essential for creating change in the world.
To connect with Clíona :
Follow her on instagram : https://www.instagram.com/cliona.maria.rose/
Email : clionaohanlon@me.com