St. Louis Pain Expert Podcast Dr. Dave Candy

Dr. Dave Candy interviews Dr. Andrea Furlan about her book 8 Steps To Conquer Chronic Pain

In this episode, you'll learn:
0:00 Dr. Andrea Furlan's personal story with pain
2:30 The 3 types of pain
6:40 Is fibromyalgia real?
11:03 Conquer Chronic Pain: Step 1
13:24 Conquer Chronic Pain: Steps 2, 3, and 4
13:43 Tips to get your brain to control chronic pain
17:39 Controlling emotions related to chronic pain
19:44 Tips to talk to your doctor about chronic pain
25:02 How to talk with family about chronic pain
27:42 Support groups for chronic pain
29:00 Can opioids make chronic pain worse?
33:28 8 Steps To Conquer Chronic Pain & other resources
37:23 Closing thoughts

Watch this episode on YouTube: https://youtu.be/Q75sV2_rSyU

Watch the episode and read the transcript:
https://m4lpt.com/conquer-chronic-pain-with-dr-andrea-furlan/

Buy a copy of Dr. Furlan's Book:
8 Steps To Conquer Chronic Pain https://amzn.to/3W9go2Q

Dr. Furlan's YouTube Channel: https://www.youtube.com/drandreafurlan

Buy a copy of Dr. Candy's Book:
Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head https://amzn.to/3Ogk1SQ

*As an Amazon Associate I earn from qualifying purchases.

Dr. Dave Candy, PT and Rafi Salazar, OT discuss the disease process of chronic pain. They'll explore 3 different types of chronic pain plus tips to help.

You'll learn:
0:00 What Is Chronic Pain?
2:00 Chronic Pain vs Acute Pain
4:00 Is Chronic Pain A Disease?
6:00 3 Types Of Chronic Pain
14:00 Psychosocial Factors and Chronic Pain
20:00 Is Chronic Pain Real (or "all in your head")?
25:00 Chronic Pain & Depression
30:00 How Does Pain Become Chronic?
35:00 Can Chronic Pain Be Cured?
40:00 Treating Chronic Pain

Read the episode transcript:
https://m4lpt.com/is-chronic-pain-a-disease-different-types-and-causes/

Resources In This Podcast:

The Way Out: https://amzn.to/3jCghhk

The Body Keeps The Score: https://amzn.to/3jCghhk

Rafi Salazar's book:
Better Outcomes: A Guide to Humanizing Healthcare https://amzn.to/3JNHEj8

Dr. Dave Candy's Book:
Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head https://m4lpt.com/book

Need Help For Chronic Pain In St. Louis More 4 Life St. Louis, MO 314-941-3970

What daily habits can help to relieve chronic pain?

In this video, you'll learn:
0:00 Exercise and Chronic Pain: A Catch 22?
6:25 Expectations With A Daily Exercise Routine For People With Chronic Pain
14:00 How To Start A Daily Exercise Routine If You Have Chronic Pain
23:44 What Other Daily Habits Can Help People With Chronic Pain?
33:17 Other resources to improve your daily habits
- Atomic Habits by James Clear: https://amzn.to/3jR5oYW

Read the episode transcript:
👉 https://m4lpt.com/daily-habits-to-relieve-chronic-pain-the-daily-exercise-routine/

Listen on Apple Podcasts: 👉 https://podcasts.apple.com/us/podcast/st-louis-pain-expert-podcast/id1502941696

Contact Dr. Nate Kadlecek, PT:
Website: https://kadalystpt.com
Email: nathan@kadalystpt.com

Want more Information?

Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
👉 https://m4lpt.com/book

Dr. Dave Candy talks with Beth Shaw, CEO of YogaFit Worldwide, author of 4 books, and host of the Make America Healthy radio show.

They'll discuss:
Beth's background with trauma and yogaHow are trauma and depression related?Trauma and chronic painYoga for PTSDYoga for back painYoga for depression vs. yoga for anxiety
Read the episode transcript at https://m4lpt.com/healing-trauma-and-chronic-pain-with-yoga/

Learn more in Beth's book "Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques" available at https://amzn.to/3G16lW8

Try Yoga At More 4 Life in St. Louis, MO
https://m4lpt.com/yoga

Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
https://m4lpt.com/book

Contact Beth Shaw: https://bethshaw.com/

*As an Amazon associate, I earn from purchases made through these links.

Dr. Dave Candy and Dr. Bronnie Lennox Thompson discuss the features that distinguish people that are able to cope with chronic pain and live happy, relatively normal lives from those who suffer due to their pain.

You'll Learn:
- Common misconceptions about pain
- What are neuropathic and nociplastic pain?
- The coping process in chronic pain
- The 5 key features of people who live active & well despite pain
- Resources that you can use to get back to a happier, healthier life

------------------------------------
Dr. Bronnie Lennox Thompson is the I'm the Academic Director, Postgraduate Programmes in Pain & Pain Management, Orthopaedic Surgery & Musculoskeletal Department, University of Otago, Christchurch, NZ.

She is the author of two Health Skills blogs for:
Professionals: https://healthskills.co.nz

and for people living with pain:
https://healthskills4pain.wordpress.com/

Get more resources mentioned on this episode of the podcast by visiting the podcast page:
https://stlpainexpert.com/bronnie-lennox-thompson/

------------------------------------

Like this episode? Subscribe to our podcast to get notified of future episodes.

Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970

Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at:

https://stlpainexpert.com/book

-------------------------------------

Learn about Dr. Candy's clinical practice at https://m4lpt.com

Dr. Dave Candy and Dr. Sam Youssef discuss a Spirit, Mind, and Body approach that can help heal chronic pain when traditional medical treatments have failed. Dr. Youssef has earned multiple PhD's and certifications in the fields of psychology, metaphysical parapsychology,
pastoral counseling, life coaching, Cognitive Behavioral Therapy, physical therapy,
holistic health, energy medicine, reiki, and medical hypnotherapy.

Topics of Discussion:
- Human beings as energies: physical and non-physical energies
- Combining physical and metaphysical treatments to heal chronic pain
- The science behind energy healing approaches such as hypnotherapy and reiki
- Using relaxation and visualization to relieve chronic pain
- How finding your higher purpose in life can help make bodily pain seem insignificant

------------------------------------

Like this episode? Subscribe to our podcast to get notified of future episodes.

Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970

Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at:

https://m4lpt.com/book


-----------------------------------

Learn about Dr. Candy's clinical practice at https://m4lpt.com