258 episodes
Sexual Kung Fu with Johnathan White Johnathan White
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- Health & Fitness
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4.6 • 22 Ratings
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The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we've helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom.
Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We're here to help you MASTER your sexual energy so that you can MAGNETIZE your ideal life.
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Reverse Kegels - How to Do Them Properly
Reverse Kegels are an amazing exercise for male sexual endurance. If done properly, they can help you overcome premature ejaculation and certain erection issues. Pelvic floor hypertension is a very common pattern for men that causes sexual issues, and reverse kegels are very helpful for this situation.
Rehab Your Pelvic Floor Masterclass:
💪 https://www.johnathanwhitelifestyle.com/AwakeningTheSexualCenter
Get my FREE Ejaculation Control Course:
💥 https://bit.ly/ejaculation-control-guide
Join this waitlist to be the first to hear about the Masculine Awakening Men's Circle:
👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
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– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
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Beast Mode In The Bedroom - Tantric Sex Isn’t Always Slow
In this video you're going to learn how to go beast mode in the bedroom and control ejaculation throughout. One of the most common questions I get is, "does tantric and taoist non-ejaculatory s€x always have to be slow? Is it possible to have intense s€x without ejaculating?" And the answer is - you can have intensive, lustful, animalistic s€x and still be able to control ejaculation. But it takes practice. This is the advanced level, my friends. In this video you'll learn some secrets and tips to being a beast in the bedroom, while still practicing s€xual energy cultivation.
Registration is now open Multi-Orgasmic Man 12-Week Course
🔥 https://www.johnathanwhitelifestyle.com/multi-orgasmic-man
Get my FREE Ejaculation Control Course:
💥 https://bit.ly/ejaculation-control-guide
Join this waitlist to be the first to hear about the Masculine Awakening Men's Circle:
👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @johnathan.white.skf
https://www.instagram.com/johnathan.white.skf/
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
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Sex For Anti Aging - The Fountain Of Youth
Non ejaculatory sex is a way to approach sex for anti aging and longevity, truly a fountain of youth. Sex is something that can be used to either create or destroy - your relationship with sexual energy is what truly defines you as a person. When you approach sex in a certain way, you can use it to rejuvenate your mind, body, and soul.
Non-Ejaculatory Orgasms Explained:
🤯 • Non Ejaculatory Orgasms - Male Multip...
Get my FREE Ejaculation Control Course:
💥 https://www.johnathanwhitelifestyle.c...
Join the waitlist for the next SKF Retreat:
🧘♂️ https://www.johnathanwhitelifestyle.c...
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @johnathan.white.skf
/ johnathan.white.skf
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
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Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message -
The Main Problem for Modern Men - Fix THIS to Change Your Life
One of the biggest barriers for men is overthinking. This causes you to have an overly analytical mind, worrying about small things, constantly creating elaborate mental stories. Excess thinking is a symptom of being in survival state of nervous system tension. It leads to being over emotional, becoming overly reactive because you are constantly worried about what to say and how to act around others - especially women.
There is a way to get out of this cycle of overthinking - overemotional - reactivity. When you get good at this, life becomes a lot more simple and many of your problems disappear.
Get my FREE Ejaculation Control Course:
💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide
Join the waitlist for the next SKF Retreat:
🧘♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist
Join this waitlist to be the first to hear about the Masculine Awakening Men's Cirlce:
👉 https://www.johnathanwhitelifestyle.com/masculine-awakening-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @johnathan.white.skf
https://www.instagram.com/johnathan.white.skf/
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
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Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message -
Using Breathwork To Balance The Nervous System - Taoist Breathing Technique
If you're interested in using breathwork to balance the nervous system, whether using Wim Hof method, pranayama, or other common breathing exercises, it's important to understand that some types of breathwork can actually further exacerbate states of stress and tension - sympathetic nervous system dominance. Using force and control to manipulate breathing has many benefits, but ultimately will often strengthen a sympathetic nervous system dominant stress response in the body and mind.
For me personally, using principles of Taoist breathing methods has been one of the only ways I've managed to continuously transition into a parasympathetic, deeply calm and grounded state. Observing the breath and surrendering into it versus controlling the breath can be a subtle shift, with profound effects.
Get my FREE Ejaculation Control Course:
💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide
Join the waitlist for the next SKF Retreat:
🧘♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @johnathan.white.skf
https://www.instagram.com/johnathan.white.skf/
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
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Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message -
Strengthening The Inner Warrior - Secrets of Self-Mastery
The path of the inner warrior is all about creating a strong center within yourself. Do you live based on who others tell you to be, or do you create your own path? We live in a world of distraction and addiction - but you can forge a path of purpose, peace, happiness, and fulfillment IF you remember how to focus and keep your center.
Get my FREE Ejaculation Control Course:
💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide
Join the waitlist for the next SKF Retreat:
🧘♂️ https://www.johnathanwhitelifestyle.com/retreat-waitlist
– – – – FOLLOW Sexual Kung Fu – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @johnathan.white.skf
https://www.instagram.com/johnathan.white.skf/
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVdKajabin
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Send in a voice message: https://podcasters.spotify.com/pod/show/sexualkungfu/message
Customer Reviews
Fantastic podcast
The host is super knowledgeable and there’s always something concrete I can use right away. Thank you!!
Great resource for mastering sexuality.
Fresh perspective of sexuality, semen retention, and beating pornography via meditation, qigong, etc. without any excessive “spiritual” talk. Would definitely recommend.