Life with Liz Podcast

Liz Fleming
  • 5.0 (27)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
Life with Liz Podcast

Elisabeth (Liz) Fleming is a multi-passionate 2x business owner, mom, military spouse, entrepreneur, founder, CEO, and quantum life coach who is passionate about helping ambitious women step into their power and purpose, on purpose. She's spent two decades honing her interpersonal communications skills as an award-winning PR pro, developing unique coaching methods, learning, experimenting and designing results-driven strategies to achieve the ultimate joy, success, abundance and peace in her life and, now, she wants to share it all with you. As the Founder + CEO of the popular women’s group, The Small Town Social®, she has a particular passion for teaching women from all walks of life how to deepen the relationships they have with themselves and others through socials, workshops, and high-vibe gatherings. She's been featured by Forbes, Business Insider, BizWomen and hosts The Life with Liz Podcast. Her show offers thoughtful advice, hilarious stories, insightful screwups, quick tips, mindset hacks and bold conversations meant to inspire you to embrace your journey by staying rooted to what matters most to you in life. Think of it as your pocket-sized life coach. Get ready to get real. Liz dives deep and, for good reason, she cares about you living your best life. If you’re here, get ready to uplevel your life! Follow Liz on Instagram @mslizfleming: https://www.instagram.com/mslizfleming Check out Liz's website, workshops, and events: https://www.elisabethfleming.com/ Hosted on Acast. See acast.com/privacy for more information.

  1. FEB 12

    71. Midlife AWAKENING

    This episode offers the ultimate reframe: Is it a "mid-life crisis" or a mid-life AWAKENING? In this episode, I unpack the every day limiting beliefs that are secretly holding you back from everything you desire and my #1 life hack to set you up for success so you can manifest on auto-pilot. GIFTS + GOODIES: FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload UPCOMING EVENTS: GLOWCON - March 20, 2025 - Pinehurst, NC (ALMOST SOLD OUT): https://www.thesmalltownsocial.com/glowcon PRIVATE COACHING: Apply here: https://www.elisabethfleming.com CONNECT WITH ME: Podcast: Life with Liz PodcastInstagram: @mslizfleming @lifewithlizpod @thesmalltownsocialFacebook: @mslizfleming @thesmalltownsocialPinterest: @mslizflemingTikTok: @mslizflemingYouTube: @mslizfleming If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you! Hosted on Acast. See acast.com/privacy for more information.

    8 min

  2. FEB 5

    70. Redefining yourself + fully embracing the pivot

    Happy February! We're in the season of love…self-love that is :) Let's do this.    This episode is a response to a recent listener question that was submitted:   I am in the process of pivoting and reinventing myself. A bit intimidating but I am leaning into what you are saying [on your podcast]: you have what you need for the next season already in you. How do I take the idea I have into reality? The struggle is real.   I'm getting really REAL in this episode about what it means to redefine yourself later in life + how to fully embrace your pivot.   We're human beings, we like stuff then we don't. We evolve, we change + we change our minds (and that's ok!!)    But, it's not always easy to change lanes.   The personal story I share today reveals why but it also pulls back the layers on how to get from where you are to where you want to be in life starting NOW. [**TW: LOSS**] GIFTS + GOODIES: FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload UPCOMING EVENTS: GLOWCON - March 20, 2025 - Pinehurst, NC (almost sold out!): https://www.thesmalltownsocial.com/glowcon PRIVATE COACHING: Apply here: https://www.elisabethfleming.com CONNECT WITH ME: Podcast: Life with Liz PodcastInstagram: @mslizfleming @lifewithlizpod @thesmalltownsocialFacebook: @mslizfleming @thesmalltownsocialPinterest: @mslizflemingTikTok: @mslizflemingYouTube: @mslizfleming If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you! Hosted on Acast. See acast.com/privacy for more information.

    24 min

  3. JAN 29

    69. The beauty of UNBECOMING

    I channeled a message this morning as soon as I woke up + felt called to share. This episode dives into what I channeled, my WHY behind this and how you can kickstart your journey to unbecome - you can check out the full message I channeled on my Instagram here. GIFTS + GOODIES: FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload UPCOMING EVENTS: GLOWCON - March 20, 2025 - Pinehurst, NC (ALMOST SOLD OUT!): https://www.thesmalltownsocial.com/glowcon PRIVATE COACHING: Apply here: https://www.elisabethfleming.com CONNECT WITH ME: Podcast: Life with Liz PodcastInstagram: @mslizfleming @lifewithlizpod @thesmalltownsocialFacebook: @mslizfleming @thesmalltownsocialPinterest: @mslizflemingTikTok: @mslizflemingYouTube: @mslizfleming If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you! Hosted on Acast. See acast.com/privacy for more information.

    9 min

  4. JAN 22

    68: How to focus on what truly matters to you

    January got you feeling a little jolted? As the first month of the year it can bring an unnecessary amount of pressure to perform. Ick! Actually, that feeling sucks ANYTIME. In this episode, I'm sharing my best tips on how you can approach this season of life as the best version of yourself so you can avoid burnout + actually enjoy the journey you're on. GIFTS + GOODIES: FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload UPCOMING EVENTS: GLOWCON - March 20, 2025 - Pinehurst, NC (almost sold out!): https://www.thesmalltownsocial.com/glowcon PRIVATE COACHING: Apply here: https://www.elisabethfleming.com CONNECT WITH ME: Podcast: Life with Liz PodcastInstagram: @mslizfleming @lifewithlizpod @thesmalltownsocialFacebook: @mslizfleming @thesmalltownsocialPinterest: @mslizflemingTikTok: @mslizflemingYouTube: @mslizfleming If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you! Hosted on Acast. See acast.com/privacy for more information.

    15 min

  5. 12/11/2024

    67. Rethinking success (includes free guided meditation)

    Ok, this one really got me!!  "What does success look + feel like for you?"    WHOA.    In this episode, I share the moment I asked myself this question, really unpacked it + the breakthroughs I experienced as a result.    It's truly remarkable how quickly you can manifest + magnetize everything you want when you're willing to be honest with yourself + go to the deepest, darkest depths of who you are.    This episode is a prime example of what I mean by BREAKTHROUGHS.   Plus, as a bonus, I'm also giving you a free guided meditation to help you integrate the learnings + ground yourself to what really matters to you in life when it comes to YOUR version of success. All you have to do is tune in to the end of episode 67 to hear it :)  GIFTS + GOODIES: FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload UPCOMING EVENTS: GLOWCON - March 20, 2025 - Pinehurst, NC (almost sold out!): https://www.thesmalltownsocial.com/glowcon PRIVATE COACHING: Apply here: https://www.elisabethfleming.com CONNECT WITH ME: Podcast: Life with Liz PodcastInstagram: @mslizfleming @lifewithlizpod @thesmalltownsocialFacebook: @mslizfleming @thesmalltownsocialPinterest: @mslizflemingTikTok: @mslizflemingYouTube: @mslizfleming If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you! Hosted on Acast. See acast.com/privacy for more information.

    21 min

  6. 12/04/2024

    66. The truth about transformation (NEW NAME!)

    Notice anything different? Yep! My podcast is sporting a new name AND a new look. In this episode I tell you more about the why behind the change and go deeper into the truth about transformation. This is definitely a tough love episode but, for good reason, I want what's best for you. I share common misconceptions about the self help industry and how we approach it, dive into the truth about personal development because so many people get it wrong, and share a bit more about how you can find the support you truly need on your journey by taking a closer look at mine and why I became a coach. This episode is dear to my heart and one I'm deeply passionate about. I hope you enjoy the listen! GIFTS + GOODIES: FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload UPCOMING EVENTS: GLOWCON - March 20, 2025 - Pinehurst, NC (almost sold out!): https://www.thesmalltownsocial.com/glowcon PRIVATE COACHING: Apply here: https://www.elisabethfleming.com CONNECT WITH ME: Podcast: Life with Liz PodcastInstagram: @mslizfleming @lifewithlizpod @thesmalltownsocialFacebook: @mslizfleming @thesmalltownsocialPinterest: @mslizflemingTikTok: @mslizflemingYouTube: @mslizfleming If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you! Hosted on Acast. See acast.com/privacy for more information.

    30 min

  7. 11/19/2024

    65. Setting healthy boundaries for the holiday season

    Boundaries are one of the most powerful gifts you can give yourself this holiday season.    In this episode, I share… What boundaries really areWhy boundaries are essential to your mental health and happinessThe 8 most important boundaries you can set (with examples)A simple exercise to evaluate your current boundaries and help you set new ones I also share a brand new surprise resource with you to take your learning even further with me in the New Year + it's totally FREE. Get ready to set yourself up for success ASAP so you can actually enjoy each + every holiday party, social gathering + family get together as we bring 2024 to a beautiful close.    As a reminder, it's ok to slow down. It's ok to pause. Say yes to everything you truly want to say yes to + don't be afraid to say no to the rest. Boundaries, baby! FREE GIFTS: FREE TRAINING: From Stuck to Sure AF: https://www.elisabethfleming.com/freetrainingFREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload CONNECT WITH ME: Podcast: Bloom Boldly with Elisabeth FlemingInstagram: @mslizflemingFacebook: @mslizflemingPinterest: @mslizflemingTikTok: @mslizflemingYouTube: @mslizfleming If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you! Hosted on Acast. See acast.com/privacy for more information.

    35 min

  8. 11/01/2024

    64. Energy protection tools to support self-healing

    Welcome back to another episode of the Bloom Boldly podcast! In this episode, I dive deep into energy protection and nervous system regulation tips and tools to support you on your self-healing journey. You may not realize how much you need these tools until you hear how transformative they are. They are so incredibly powerful and have changed my life, and the lives of my clients, and I'm so eager and excited to share them with you. I cover what energy protection is, what it looks like for you, emotional processing, how to neutralize triggers and specific tools to help you create healthy habits in those heightened moments. Right now, there are a lot of environmental factors that require us to take a step back and preserve our energy so we don't lose our sh*t - presidential election, the holiday season, a new year. This episode couldn't be better timed. Listen and listen again as many times as you need and get excited to develop a practice of your own to feel like the highest most potent version of yourself possible. She's in there, waiting for you to set her free. Let's gooo! RESOURCES: Get on the waitlist for my 2025 coaching programs: https://www.elisabethfleming.comFREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload CONNECT WITH ME: Podcast: The Life with Liz PodcastInstagram: @mslizfleming @lifewithlizpodFacebook: @mslizflemingPinterest: @mslizflemingTikTok: @mslizflemingYouTube: @mslizfleming Hosted on Acast. See acast.com/privacy for more information.

    37 min
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Trailer

5
out of 5
27 Ratings

About

Elisabeth (Liz) Fleming is a multi-passionate 2x business owner, mom, military spouse, entrepreneur, founder, CEO, and quantum life coach who is passionate about helping ambitious women step into their power and purpose, on purpose. She's spent two decades honing her interpersonal communications skills as an award-winning PR pro, developing unique coaching methods, learning, experimenting and designing results-driven strategies to achieve the ultimate joy, success, abundance and peace in her life and, now, she wants to share it all with you. As the Founder + CEO of the popular women’s group, The Small Town Social®, she has a particular passion for teaching women from all walks of life how to deepen the relationships they have with themselves and others through socials, workshops, and high-vibe gatherings. She's been featured by Forbes, Business Insider, BizWomen and hosts The Life with Liz Podcast. Her show offers thoughtful advice, hilarious stories, insightful screwups, quick tips, mindset hacks and bold conversations meant to inspire you to embrace your journey by staying rooted to what matters most to you in life. Think of it as your pocket-sized life coach. Get ready to get real. Liz dives deep and, for good reason, she cares about you living your best life. If you’re here, get ready to uplevel your life! Follow Liz on Instagram @mslizfleming: https://www.instagram.com/mslizfleming Check out Liz's website, workshops, and events: https://www.elisabethfleming.com/ Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Liz Fleming
  • Years Active
    2020 - 2025
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © Liz Fleming | Thetrameda LLC
  • Show Website
    Life with Liz Podcast

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