216 episodes
The Gutsy Gynecologist™️ Show Dr. Tabatha
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- Health & Fitness
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4.9 • 272 Ratings
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Dr. Tabatha Barber is a triple board-certified OB-GYN, turned functional medicine doctor. She helps women over 40 reverse health problems related to gut and hormone imbalances. Expect the latest cutting-edge science on how to balance your hormones, lose weight, and achieve thriving health.
Her podcast episodes emphasize how diet, lifestyle choices, and environment contribute to disease. You’ll learn how to master your health in a broad range of topics, including hormone balance, weight loss, functional nutrition, intermittent fasting, anti-aging, liver health, thyroid, and adrenal health, the effects of hormonal birth control, pelvic floor issues, perimenopause, postmenopause, microbiome, environmental toxicology, nutrition, epigenetics, depression, and anxiety, among other topics.
You’ll learn cutting-edge interventions and remedies to treat all health conditions related to gut and hormone imbalances. She interviews leading experts in their fields and those at the forefront of science. If you’ve been looking for a functional gynecologist, you’ve found her!
Please follow her on Facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com.
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#217: The Ultimate Beauty Serum: A Liver Detox
Where can you find the Fountain of Youth? It can be found in a simple liver detox. In this episode, we're exploring the transformative world of liver detoxification. Discover why a liver detox is the ultimate beauty serum.
Can a liver detox result in the reduction of visible fine lines and wrinkles? Absolutely! The answer to youthful, glowing skin is a liver detox away. Many women also report losing up to 10 pounds on my 14-day liver detox. Tune into this episode and discover how to age backward and glow with my simple liver detox kit!
Liver detoxification is also the foundation of health. When you have a healthy liver, you can enjoy better digestion, hormone balance, a reduction in anxiety and depression, better sleep, weight loss, a stronger immune system, more energy, a reduction in joint pain, and anti-aging at the cellular level. Check out my NEW Guide.
You’ll learn exactly how to activate all three phases of a liver detox safely. If you’ve had a drop of alcohol or fried food in the last year, you’ll benefit from the life-changing benefits of liver detoxification.
Order your KIT TODAY! DETOX10 for 10% off and BONUS Shaker Bottle!
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#216: Where Can I Get Bioidentical Hormone Replacement Therapy?
Where Can You Get Bioidentical Hormone Replacement Therapy (BHRT)? In this episode, we address where to get BHRT and what to watch out for. You’ll learn the pitfalls of Hormone Replacement Therapy and the important questions to ask your provider before getting started. Let's dive into the good, the bad, and the ugly of hormone optimization!
You'll also discover how my medical practice, Her Higher Health, can support you in taking control of your menopausal journey. Are you ready to take control?
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#215: Why Menopause Gives You the Cold Shoulder
If you’re experiencing frozen shoulder, joint pain, or random muscle spasms, welcome to the menopause club, ladies! Menopause causes more than just those infamous hot flashes!
In today's episode, we're diving deep into menopause and why it's got your shoulder feeling like an iceberg. You’ll learn why estrogen decline is probably the culprit, and why estrogen is basically your superhero when it comes to fighting menopausal inflammation.
Ever wonder why women over 50 notoriously get hit with osteoporosis, cardiovascular disease, muscle loss, and chronic pain? This episode will show you how to avoid the diseases of aging. Learn how to navigate your menopausal years with thriving health!
And if you like what you've been hearing don't forget to click the follow button, drop us a five-star review, and spread the word about the Gutsy Gynecologist podcast to all the women in your circle.
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#214: How Long Can I Stay on Hormone Replacement Therapy (HRT)?
Have you been considering going off your hormone replacement (HRT)? Think again! Hormone replacement therapy can have profound effects on everything from your bone density to your immune system. The place it impacts the most is your pelvic area and vagina! Whether it's a cream, patch, or pellet, the right HRT can be the key to maintaining the life you enjoy while keeping the dreaded "hormone poverty" at bay.
In this episode, I share if there actually is a certain amount of time you should stay on hormone replacements, what can happen if you stop taking them, and how they might be the thing that keeps you from truly aging post menopause!
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#213: Does Alcohol Cause Breast Cancer?
Do you enjoy a nice glass of wine at night? Or maybe going out for drinks on the weekend with your friends? If so, you might want to rethink that choice. Today, in this mini episode, I’m talking about if alcohol causes breast cancer and what you need to consider to live your best, healthiest life!
I talk more on:
The shocking stats on the correlation between alcohol and cancerWhat happens in the liver when you drink alcohol The connection between alcohol, estrogen and breast cancerAnd more!What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist -
#212: Does Your Gut Affect Your Estrogen Levels?
Worried that you might have estrogen imbalance and that your gut might be making it worse? If so, then this quick episode is for you! Today, I’m diving into the impact your gut can have on your estrogen levels and what you can do to take back control!
You’ll hear more about:
The 3 types of estrogen How estrogen can be reabsorbed before leaving the body Glucuronidase’s role in the reabsorptionThe surprising connection between estrogen dominance and constipation Supplements you need to be takingAnd more!
Ready to combat your estrogen dominance? Try my supplement, Estro Tame Plus to start feeling better today!
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
Customer Reviews
THANK YOU!!
Thank you for creating this very informative show! It’s only taken me 5 years to find a Dr that would put me on HRT.
Why is this so hard for the medical field to rally around us women. Why is Menopause still in the shadows and the information we need is not clear and concise.
I really appreciate you taking the time to share your experience and knowledge.
Hugely informative
This podcast has given me so much information I was lacking to make good decisions about my own health. I was in the dark about so many things going into perimenopause. Thank you Dr. Tabatha for shedding light on the things we need know to understand the changes in our body!
I learn something new with every podcast!
Thank you for bringing truth and wisdom to women! So many doctors are so sold in to only offering pharmaceutical and surgical solutions. I am so grateful to have your voice out there bringing functional perspectives. God bless your practice! Keep sharing your messages!
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