38 episodes
Are We Mental? KLZ Media
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- Health & Fitness
Ever wonder if anyone else thinks or feels like you do? Grab a drink and delve into the stereotypes and facts of mental health with Kat and Laura as we try to open the communication around mental health in a fun, friendly, and maybe a bit too honest conversation!
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#Fu*kFilters
We all love seeing how gorgeous we can be in those filters online, right? WRONG! Join Laura and guest host Leah, owner of Cleanse Studio in Indianapolis, to discuss in detail how these unattainable filters are doing more harm than good. Let's see TRUE beauty from every individual human through mental and physical HEALTH!
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Stress Adaptation
How do we adapt to stress? Good stress and bad stress can impact us both physically and mentally. Join us today as Laura interviews Dr. Adam with Premier Family Chiropractic in Carmel, Indiana to discuss how the body reacts to stress and ways we can help the body get back into a healthier, happier state.
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Presidents be Mental too!
Are you a history buff? Then you most likely know a lot of the Presidents Day History and facts on today's episode. BUT, do you know their mental status? Grab a drink and join my co-host, history buff, (and boyfriend) as we delve into some facts about President's day and a few of our Presidents who were mental too!
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Valentine's Day Deity
Valentine's Day can be a time for romance, love, affection...and negative feelings. Join Kat and Laura as they celebrate the day by myth busting a few origin stories and then share their quirkiness through some romantic mad libs. Hopefully if you are feeling alone this Valentine's Day, you curl up on the couch with a comfy blanket and laugh along as we do with most serious topics; laugh it out. Oh, and we are giving you a challenge at the end too. HAPPY FUCKING VALENTINE'S DAY!
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Body Dysmorphia
Sometimes linked with anorexia and bulimia, Body Dysmorphia is when a person has an obsessive focus on a perceived flaw in appearance. Listen up as Kat and Laura make fun of themselves and discuss how sometimes we cannot trust our eyes. We must train our brain to see ourselves in a healthy light!
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Three is NOT a crowd -- in Throuple's!
We have all heard of a threesome but what is a Throuple? Isn't it the same thing? NO! Today we talked to friends of the podcast who are in a healthy Thruple. We apologize for the sound in advance. We thought it was most important to hear our guests because what they have to say could bring you or someone in your life enlightenment. Hopefully, our discussion today will help you see that the term "relationship" is no longer for a single monogamous MF relationship.
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Support this podcast: https://podcasters.spotify.com/pod/show/arewementalpodcast/support