Badass Lifter Podcast Mark Breedon
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- Health & Fitness
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Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!
Episodes air every Tuesday
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Crossover Episode with Ashleigh Hubbard: Should We Compliment Weight Loss & Weight Neutral Traininng
In This episode, Ashleigh Hubbard and I talk about if it is ok to compliment weight loss, what weight neutral training is, and if personal trainers should look a certain way.
Check out Ashleigh's Page
Ashleigh Hubbard | Nutrition Coach (@ashleighmariehubbard) • Instagram photos and videos
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en -
My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training
This is my guest episode on the Macros Made Easy podcast. We talk about how to make sure your training is right for you, and what you can change in your training to become a strong confident lifter.
Find the Macros Made Easy Podcast here
https://podcasts.apple.com/us/podcast/macros-made-easy-with-emily-field-rd/id1680627835
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en -
Why Fitness Influencers Give Bad Advice
This episode talks about why fitness influencers give bad advice, and how you can spot if they are giving advice that won't help you become a strong confident lifter.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en -
The 9 Best Exercises For Brand New Lifters
This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And
Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos -
7 Overrated Exercises For Beginner Lifters
This episode talks about 7 exercises that are overrated for beginner lifters to become confident lifters
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en -
Why You Should Build Muscle To Become A Strong Lifter
This episode talks about the importance of building muscle mass, even if your only focus for training is training for strength.
Learn more about the Badass Lifter Program here.
https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women
Customer Reviews
Get Strong with Mark!
Mark makes strength training simple and accessible for women at any level of fitness. He doesn’t over complicate things and teaches you how to make strength training a part of even the busiest life. I love that episodes are short and cover a specific topic, which makes them easily digestible and a quick listen when driving or going for a walk.
Q&A #5
Mark is a wealth of knowledge! He covers strength training topics for women succinctly and with an encouraging and upbeat vibe.
I look forward to each episode!
Quick & Practical!
Great, practical information on strength training and lifting heavy. Approachable advice. Especially love the Q&A episodes.