265 episodes

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. 
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

Goes Without Saying sephy and wing

    • Society & Culture
    • 4.9 • 282 Ratings

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. 
join the conversation every monday.
speak your mind @ instagram.com/sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

    alone & misunderstood: to be a Woman is to Be Lonely

    alone & misunderstood: to be a Woman is to Be Lonely

    podmothers sephy & wing enter the chat: spiralling on being single and "finding your people", loneliness and isolation, friendship and dating, being alone and feeling misunderstood. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 30 min
    underwhelmed, lonely, & outgrowing life: 'everything shower' for the mind #2

    underwhelmed, lonely, & outgrowing life: 'everything shower' for the mind #2

    podmothers sephy & wing enter the chat: spiralling on small towns and small minds, childhood friendships, isolation, anxiety, authenticity and performance in relationships. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 41 min
    how to trust: yapping to oversharing pipeline

    how to trust: yapping to oversharing pipeline

    podmothers sephy & wing enter the chat: spiralling on the risk of vulnerability, compassion and the internet, shame and rejection.✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    soft, fragile, & Not Coping: ceo of taking things personal

    soft, fragile, & Not Coping: ceo of taking things personal

    podmothers sephy & wing enter the chat: spiralling on the fear of rejection, the normalisation of influencer culture, vulnerability and shame, projection, embarassment, cringe, tiktok feminism, and taking things personally. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 31 min
    avoidant maneaters & daddy issues: fleabag era

    avoidant maneaters & daddy issues: fleabag era

    podmothers sephy & wing enter the chat: spiralling on the psychology of romantic types and tropes, attraction and desire, daddy issues, joe keery and jacob elordi. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 33 min
    give me back my girlhood, it was mine first: sephy to swiftie #1

    give me back my girlhood, it was mine first: sephy to swiftie #1

    ✷ VIDEOS ON IG & TT ✷
    swiftie podmothers sephy & wing enter the chat: discussing ‘i know places’, ‘so it goes’, ‘would’ve, could’ve, should’ve’, ‘the great war’, & ‘tim mcgraw’. ✷
    shop ✷ www.sephyandwing.co.uk
    hear more ✷ www.instagram.com/sephyandwing
    watch more ✷ www.tiktok.com/@sephyandwing

    Hosted on Acast. See acast.com/privacy for more information.

    • 32 min

Customer Reviews

4.9 out of 5
282 Ratings

282 Ratings

AnAngryMusician ,

Fav Podcast

I can’t even begin to explain how much this podcast means to me. I’ve been listening for almost two years and I feel like you guys are my besties. Thank you for providing us with the best content and staying down to earth through the years! Also, in the latest ep, you mentioned something about being on discord and the discord invite link that is on the Acast website is expired. I’d love to join if you could update that! Thank you:)

anaggrgry ,

self deprecating

i really enjoy the pod and find it relatable however i say this with a kind heart, please be a have a little more confidence in yourselves! 🥺 a lot of the topic gets lost bc one will say something self-deprecating and then the rest of the show is the other just reassuring the other and then they'll reassure the person who's reassuring and that'll go on for like 15 20 mins and then the episode is over without delving too deeply into the subject it might help to have talking points but also im catching up on old episodes so maybe this changes? <3 u guys

mia.santi ,

my guardian angels

The other day I found myself feeling overwhelmingly anxious. I was walking in public and my headphones were dead. The only thing that helped was playing this podcast out loud and holding it to my ear like I was listening to a friends voice note. I’ve been listening to Sephy and Wing for the past two years and I’ve heard every episode multiple times over. They have helped me through some of the hardest points in my life and been there through the happiest. As I find myself on the brink of another difficult season in life, I know I will be okay as long as I have these girls to listen too. They make me feel human and seen and never have I ever felt more secure in my experience as a young women. These two girls will never understand how much they’ve helped me and I am forever grateful for them :) Love you two forever and always, Mia <3 xx

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