56 episodes
Kitchen Club Sarah Malcolm & Serena Louth
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- Arts
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4.9 • 10 Ratings
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Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information.
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Check in Chat: What we've been eating, reading and learning
The girls are back with Season 5 of Kitchen Club; the podcast destined to make you hungry and appreciate the slower pace of life. Each season brings new guests, new areas of expertise to learn from and new recipes, created using the guests three favourite ingredients.
Hosts, Sarah and Serena kick off this season with a big old catch up on what they've been eating, reading, listening to and putting their energy into over the last 7 months.
This episode does feature sensitive and sad issues on baby loss. If you or someone you know has been affected by baby loss, the Miscarriage Association offers a place for support.
For recipes and to keep up to date on other podcast news, follow us on instagram: @KitchenClubPodcast
Or follow us personally:
@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
Big thanks to Jupi/ter for our podcast music, listen to more here.
And Bespoken Podcasting.
Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information. -
Herbs and Holistic Tips for Women's Health with Lily Canetty-Clarke
Lily Canetty-Clarke is a medical herbalist and holistic wellness practitioner. She is passionate about education and providing valuable knowledge which will support sustainable solutions, empowering her clients to take control of their health and wellbeing. Her main areas of interest include women’s health and stress management.
This episode is sponsored by Sensate. Kitchen club listeners can get £20 off their own Sensate device using code KITCHENCLUB.
Find out more about Lily:
https://www.instagram.com/lilycanettyclarke/
https://www.lilycanettyclarke.com
Follow us:
@KitchenClubPodcast
@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
Podcast music: @jupi/ter
Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information. -
Magic Mushrooms and Psychedelics for Mental Health with Buki Fadipe
Buki Fadipe, a Nigerian/British, writer, content creator, educator and healing catalyst. She founded Adventures in OM (@adventures.in.om) as an educational resource for those seeking expansion, healing and growth with sacred earth medicine. Her work is rooted in integrative healing, self-empowerment and spirituality, using earth medicines, rituals & indigenous wisdom. Buki is completing a Psychedelic Practitioner certification with Synthesis Institute, and is a certified Hatha Yoga instructor. She runs educational workshops, courses, and one-on-one sessions on preparation, navigation, harm reduction and integration for those seeking holistic alternatives to conventional Western medicine. Buki will be opening her healing practice and hosting one-on-one earth ritual healing and sacred medicine ceremonies in Jamaica this summer.
Find out more about Buki:
https://www.adventuresinom.com
@Adventures.In.Om
Follow us:
@KitchenClubPodcast
@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
Get your first month on At Home with Sarah free using code KITCHENCLUB when you subscribe monthly.
Podcast music: @jupi/ter
Editing: Bespoken Podcasting
Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information. -
Sober Curiosity and Mindful Drinking with Camille Vidal
Camille Vidal is founder of La Maison Wellness, creator of Mindful Cocktails. She is a globally recognised bartender and drinks expert turned mindfulness, yoga and meditation teacher. Camille is on a mission to inspire the world to bring mindfulness into the glass showing that tasty doesn’t have to be boozy.
Enjoy 15% off Momo Kombucha using code KITCHENCLUB15
Find out more about Cami:
https://www.instagram.com/mindfullycami/
https://www.lamaisonwellness.com/
Follow us:
@KitchenClubPodcast
@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
Podcast music: @jupi/ter
Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information. -
What is the Vagus Nerve and how can we access it? with Michelle Laven
Michelle Laven is Head of Brand at Sensate. Sensate produce sonic resonance therapy devices which help the body’s nervous system to recover from daily stresses; delivering immediate calm and building stress resilience over time.
Find out more about Sensate:
https://www.getsensate.com
@MySensate
Get £20 off your own device using code KITCHENCLUB
Follow us:
@KitchenClubPodcast
@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
Podcast music: @jupi/ter
Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information. -
The truth about coffee with Alex Higham
In this episode we chat to Alex Higham from Exhale Coffee, the first coffee company in the UK to be sourced and roasted for your health. Exhale has big ambitions to promote health, sustainability and fairness in the coffee supply chain. We chat to Alex all about what to look out for when choosing coffee, the difference between decaf and normal coffee and coffee enemas
Find out more about Exhale:
https://exhalecoffee.com use code KITCHENCLUB for 40% off
@YourExhale
Follow us:
@KitchenClubPodcast
@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
Podcast music: @jupi/ter
Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Fun & casual
These episodes are so fun and casual. You feel like you’re sitting at the kitchen table with both of them.
Sooo insightful!
Really enjoyed all the episodes, I just discovered your podcast and I’m so so grateful. You guys are an absolute joy to listen to!
Like chatting with friends
New listener to this podcast, but quickly became one of my favorites. Love the open and honest conversations (and that the hosts don’t shy away from topics like mental health). Truly like you’re listening in on friends chatting in your kitchen. The recipes are an added plus!