84 episodes

At last a Podcast for the everyday golfer. Golfers just like you and me. I’m Natalie Lowe – the founder of Pro-Fit Golf Conditioning and along with some of the best guests in the business we talk golf fitness, training, nutrition and getting the absolute best from your time on the course. Find out more: https://www.pro-fitgolfconditioning.com

Pro-Fit Golf Conditioning Podcast Natalie Lowe

    • Sports
    • 4.9 • 18 Ratings

At last a Podcast for the everyday golfer. Golfers just like you and me. I’m Natalie Lowe – the founder of Pro-Fit Golf Conditioning and along with some of the best guests in the business we talk golf fitness, training, nutrition and getting the absolute best from your time on the course. Find out more: https://www.pro-fitgolfconditioning.com

    The science of golf and biomechanics and how this can increase your club head speed - Dr. Daniel Thompson S06 Ep 14

    The science of golf and biomechanics and how this can increase your club head speed - Dr. Daniel Thompson S06 Ep 14

    In this episode the science of golf, with Dr Daniel Thompson from the Science Caddie.  We are talking the biomechanics of your golf swing, and what the research, numbers and data mean for you as a golfer and what you need to improve.
    Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com
    If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.
    You can find me socially at: https://www.instagram.com/pro_fitgolf
    Here's our website: https://www.pro-fitgolfconditioning.com
    Find Dr Daniel Thompson and the Science Caddie here: https://www.sciencecaddie.co.uk

    • 1 hr 12 min
    The important role your vision plays in golf - Richard Hughes S06 Ep 13

    The important role your vision plays in golf - Richard Hughes S06 Ep 13

    Let’s talk about eye dominance in golf, something I hadn’t really considered, but whether we are left or right eye dominant, or in the case of a lot of tour players who are cross dominant is a fascinating subject. In this episode I have Sportsvision Optometrist Richard Hughes as we take a look [SIC] at the relationship between our eyes and golf.
    Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com
    If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.
    You can find me socially at: https://www.instagram.com/pro_fitgolf
    Here's our website: https://www.pro-fitgolfconditioning.com
    Find Richard here: https://richardhughesopticians.ie/sportsvision

    • 1 hr 8 min
    How to Improve your Putting Practice - Ross MacLeod S06 Ep 12

    How to Improve your Putting Practice - Ross MacLeod S06 Ep 12

    Golf is hard! Putting is hard! But I believe anyone can improve their putting and anyone can be a great putter.
    This episode, we all need to hole more putts.  The man to help us with that today is Ross MacLeod, a Putting Coach from Helensburgh, Scotland.  Ross is a PGA Professional and putting specialist with over 10 years experience.
    Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com
    If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.
    You can find me socially at: https://www.instagram.com/pro_fitgolf
    Here's our website: https://www.pro-fitgolfconditioning.com
    Find Ross here: https://rossmacleodputting.com

    • 56 min
    How The Decade Golf System Can Save You Shots - Scott Fawcett S06 Ep 11

    How The Decade Golf System Can Save You Shots - Scott Fawcett S06 Ep 11

    You’ve probably heard and seen the strokes gained theory even if you’re not a big fan of statistics and number crunching, today’s guest will completely change your mind on that. Scott Fawcett who is the creator of Decade Golf.  In this episode Scott is about to change your perception of golf course strategy, there is a mathematical proof on why certain factors are guaranteed to save your shots no matter what your ability level is.
    Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com
    If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.
    You can find me socially at: https://www.instagram.com/pro_fitgolf
    Here's our website: https://www.pro-fitgolfconditioning.com
    Find Scott on INSTA here: https://www.instagram.com/decade_golf/?hl=en
    Decade Golf here: https://decade.golf

    • 1 hr 11 min
    Functional Exercise - Carl Reader S06 Ep 10

    Functional Exercise - Carl Reader S06 Ep 10

    Why is stretching not the best way to relieve tension? What are the three major causes of tension in our muscles and nerves?  My guest in this episode is Carl Reader a Functional Exercise coach, again this is an episode with plenty to take away to improve not only your golf but the way you feel.
    Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com
    If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.
    You can find me socially at: https://www.instagram.com/pro_fitgolf
    Here's our website: https://www.pro-fitgolfconditioning.com
    Find Carl here: https://carlreadercoaching.com

    • 39 min
    Golf Nutrition - Ben Waters S06 Ep 09

    Golf Nutrition - Ben Waters S06 Ep 09

    Ben Waters Golf Nutrition and Korn Ferry Tour Caddy – so it’s time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game.
    Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com
    If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.
    You can find me socially at: https://www.instagram.com/pro_fitgolf
    Here's our website: https://www.pro-fitgolfconditioning.com
    Find Ben on INSTA here: https://www.instagram.com/sgnutrition

    • 1 hr 14 min

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

Brennan - ,

Novel, Educational,

If you love fitness and golf, this podcast is a must. Natalie Lowe brings creative, original, and educational content to every episode. She provides a rich conversational experience with each guest by asking great questions and being up to date on the topic. Definitely subscribe to this podcast - her insights about golf fitness will transform the way you see the game of golf and your personal fitness.

otto6457 ,

Loving the content

The episode with Dr. Crumblehome hit really close to home. I’m terrible to myself and I never really thought about how my self talk is likely wrecking my game. I develop the “flight” instinct when my game falls off the rails. I call it LOI. (Lack of interest). I disconnect from the game and just go through the motions. Playing as quickly as possible to get off the course as quickly as possible. Now, I know the what and why. Fixing it is going to be the challenge.

jaabq ,

Great podcast

I just discovered this podcast and already listened to several episodes. Informative, interesting and a charming host. Fyi - cookie is oatmeal raisin.

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