100 episodes

‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life

Hey Soul Sista by Melissa Histon Hey Soul Sista

    • Society & Culture
    • 5.0 • 1 Rating

‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life

    Unveiling creativity for the soul with Lottie Consalvo

    Unveiling creativity for the soul with Lottie Consalvo

    Lottie Consalvo is not just an internationally renowned artist; she's a visionary whose work transcends boundaries and challenges perceptions. With a unique blend of emotion, vulnerability, and raw authenticity, Lottie's art speaks to the soul, inviting us to explore the depths of our humanity and the mysteries of existence. In this episode of ‘Hey Soul Sista’, Lottie unveils her creative journey, from her early inspirations to the evolution of her distinctive style and gives insights into how we can all find our creative vision and voice!

    Hey Soul Sista listeners. Get ready to

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 36 min
    Stepping into the unknown with Alex Morris

    Stepping into the unknown with Alex Morris

    Embarking on a journey not only allows us to explore our surroundings but also unlocks the door to understanding our inner selves. In this special episode of ‘Hey Soul Sista’, journalist, speaker, adventurer, yogi and music festival organiser - Alex Morris - shares stories of her recent solo adventure around the southern states of the USA, and the transformative power of stepping into the unknown.

    Hey Soul Sista listeners. Get ready to

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 32 min
    It’s time for Sex with Gabby and Mel

    It’s time for Sex with Gabby and Mel

    It’s all out on the table this episode of Hey Soul Sista Podcast! Sex Therapist, Gabrielle Lawrie, is back

    in the studio with host, Mel Histon, dispelling myths about sex and answering sex questions sent in

    by Hey Soul Sista listeners. Get ready to

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 30 min
    How to control your mind so you can do anything!

    How to control your mind so you can do anything!

    We all have the ability to grow, change and improve. Your personal beliefs and view of the world have a profound impact on your happiness, success, and overall well-being. In this episode, guest and mindset coach, Lisa Gill, shares her secrets into the powerful realm of mastering your mind, so that you can do anything…and hopefully live your best life!

    Hey Soul Sista listeners. Get ready to

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 34 min
    The Ultimate Girl’s Talk Fertility, Contraception, Hormones and… Apps

    The Ultimate Girl’s Talk Fertility, Contraception, Hormones and… Apps

    In this fun and informative episode of Hey Soul Sista Podcast, Mel Histon and her guests, Alex Morris and Emmalee Ford, get raw and real about women’s’ fertility, changing hormones and the impact contraceptives have on our bodies. What impacts our fertility? Is it better to use a diaphragm or the pill? Why are women considered geriatric at 35? These questions and so many more are answered in this episode.

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 38 min
    What is the Law of Attraction and how does it actually work

    What is the Law of Attraction and how does it actually work

    Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality, or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction that uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In the episode of Hey Soul Sista, Mel chats with Alexandra Joy and Rebecca Gibson about how to harness the Law of Attraction to live our best lives.

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station

    + @valleyofjoy

    + @rebecca_gibson_psychicmedium

     
    See omnystudio.com/listener for privacy information.

    • 39 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

_doremi101 ,

RANGE!

A one stop shop for everything!! Mindset, productivity, biz strategy, spirituality, the list goes on! As a biz and mindset coach myself, love how relevant these episode topics are and there’s something for everyone no matter why stage of biz you’re in!

@empowerwithem

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