The Art of Body Language Podcast Sherrill Williams

Welcome to the first episode of The Choose Joy podcast! In this episode, we explore the power of self-love, authenticity, and simplicity in both life and business with our special guest, entrepreneur and physical therapist, Paul, aka the "Flyestman Alive."


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Episode Overview : 

Join us for a deep dive into Paul's journey and his insights on finding joy amidst life's storms, maintaining meaningful relationships, and navigating the world of entrepreneurship with simplicity and authenticity.


Deriving Confidence from Heritage:



Paul shares how embracing his heritage has empowered him to exude confidence and style that go beyond physical appearance.



Choosing Joy in Adversity:



Reflecting on personal experiences, both Paul and the hosts discuss the importance of choosing joy and gratitude, even in the face of adversity.



Faith and Perspective:



The role of faith and prayer in uncovering hidden blessings and maintaining a positive perspective through life's trials and challenges.



Balancing Relationships and Entrepreneurship:



Paul shares insights on balancing personal connections with business responsibilities, emphasizing the significance of checking in with loved ones.



Managing Energy and Avoiding Burnout:



Tips on managing energy levels, aligning with authenticity, and holding oneself accountable to avoid burnout in entrepreneurship.



Simplicity in Business and Life:



Discussing the merits of simplicity, efficiency, and straightforwardness in business plans and life decisions.



Overcoming Entrepreneurial Obstacles:



Advice on avoiding overcomplication and the dangers of overthinking in business strategies, advocating for a "keep it simple" approach.




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Closing Remarks:

As we wrap up this episode, we leave you with renewed inspiration to embrace simplicity, authenticity, and the pursuit of joy in your everyday life.Don't forget to hit subscribe to stay updated on future episodes, and we'll catch you on the next one. Until then, choose joy!

Ja’ Malik, named “a choreographer to watch” by The New York Times, is quickly becoming an in-demand choreographer around the country.
A former member of Cleveland Ballet, Oakland Ballet, North Carolina Dance Theatre, Ballet Hispanico, and Ballet X.
He has created original works on such companies as Oakland Ballet, North Carolina Dance Theater 2, City Dance Ensemble, Columbia Ballet Collaborative, Intermezzo Dance Company. Self produced worked in Harlem Stages E:Moves, Ballet Builders, 92nd Street Y, McCallum Theater Festival, The Young Choreographers Showcase & The Battery Park Dance Festival.
Off Broadway Theater Credits include choreographer "Miss Julie" August Strindberg Repertory Co. Assistant Choreographer to Camille A. Brown for The Public Theater's production of "For Colored Girls..." In 2019. A 2016 CUNY Dance Initiative Residency. A 2019 Choreographic Resident apart of UNCSA's Choreographic Residency. 2019 marked the Debut Performance of Ballet Boy Productions at the 38th Annual Battery Dance Festival in NYC, NY. Ja’ Malik is also the host of “ARTS UNCENSORED” a monthly podcast discussing topics going on in and and around the arts. Follow him on social media @balletboyproductions & @artsuncdnsored

Merlyne Jean-Louis, Esq. is the founder and owner of Jean-Louis Law, P.C., a New York-based law firm that focuses on business and entertainment law. A former dancer, she uses her legal and creative knowledge to help transform her clients (content creators, influencers, creatives and entrepreneurs) into CEOs.

A former dancer, Merlyne is also a dance law commentator. She has discussed copyright law as it relates to choreography on CBS, The Verge, Marketplace Tech and the podcasts Poplaw and Carry on Friends. She also was mentioned in the book Choreographing Copyright: Race, Gender and Intellectual Property Rights in American Dance.

Merlyne received her J.D. from Duke Law School and B.A., cum laude, in Psychology and French, minor in Pre-Business Studies from NYU. She is a member of the Entertainment Arts Sport Law (EASL) Section of the NYSBA and the Black Entertainment and Sports Lawyers Association (BESLA).

For more information about Merlyne and her practice and a free business checklist, visit www.jllaw.net.

IG: Wizardlawyer
FB: Jeanlouislaw

Born and raised in Saint. Petersburg, Florida, Amos began his professional training at the Academy of Ballet Arts and the Pinellas County Center for the Arts. Prior to AMDA College and Conservatory of Performing Arts-LA, Amos received his BFA in dance performance from The Boston Conservatory. While at the conservatory, he performed many works by world-renowned choreographers. Amos has been seen as “Thad” in NBC’s Hairspray LIVE!, The 50th Annual Macy’s Thanksgiving Day Parade, Gotham, LOVE, and many more. Next up you can catch him as “Thad” on Royal Caribbean’s largest ship in the world “Symphony of the Seas” Amos would like to thank God, his family, his agents and his friends for the immense amount of support!!

You can follow his journey through his IG at Amosoliver90

Antwon Keith Collier is a South Florida native who has discovered true passion and purpose while living in Los Angeles, CA. Having worked with some of the industries top choreographers, directors, and celebrities like Missy Elliot, Camila Cabello, Beyonce, Mariah Carey, Janet Jackson, Lizzo, Miley Cyrus and Normani. Least just say, “the man has moves". His love for fitness and wellness has always been tied to the dancers need to stay in shape, and to be able to take their shirts off in front of thousands of people. From his charm, beautiful bright smile, and electrifying spirit he is guaranteed to positively impact any and every room he steps in. This Actor, Dancer, Model, Entrepreneur, Motivator, and Trailblazer, promotes self love, and constantly pushes those around him to be bold, to be limitless and to be free. There is no one on this earth like you he says “BE YOU!” He is a firm believer that with hard work, patience, and faith, all things are possible and if its not bringing you peace, let it go!

You can reach Antwon on IG: @letsgetfloridafit and Youtube: Florida Fit

Chantel Williams is a native New Yorker, story-teller, mover, travel enthusiast, and lover of bright lipstick! She began her dance training at the age of nine, exploring all genres of dance but developed a passion for street styles that she nurtured throughout her years in college. Following her graduation from NYU's Stern School of Business, Chantel pursued a career in digital marketing. As a digital strategist, she spends her time building unique approaches for brands that exist at the intersection of data-driven insights and creative storytelling, which ultimately allows them to connect with their consumers. After seven years of working in advertising with clients from fortune 500 companies, she decided to turn her lifelong passion for dance into a career and is learning to navigate the commercial dance industry one day at a time.

You can connect with Chantel at the following places:

IG: Chantelrenee21
www.chantel.nyc