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In this episode of "English Plus Podcast," we delve into the critical topic of Mental Health Awareness in the Digital Age. As technology continues to weave itself into every aspect of our lives, it's essential to understand its impact on our mental well-being. We'll explore the paradox of constant connectivity and increasing isolation, the influence of social media on self-esteem, and the rise of cyberbullying.
We'll also discuss the innovative solutions technology offers, such as teletherapy and mental health apps, which democratize access to care. Join us as we navigate the complexities of maintaining mental health in a digital world, providing practical tips and insights to help you find balance and resilience. Whether you're struggling with the pressures of social media or looking for ways to use technology positively, this episode offers valuable guidance and support. Tune in for an engaging and informative conversation that sheds light on the challenges and opportunities of mental health in the modern age.
Make sure you add the keyword to your permanent active vocabulary bank by practicing, and don’t worry about that because we got you covered. Everything you need is on our website in the dedicated post for this episode: https://englishpluspodcast.com/english-in-context-mental-health-awareness-in-the-digital-age/
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Everyone enjoys mysteries and in this English Plus Bundle: Great Mysteries of the World, you're in for a real treat with 100 mysteries revealed. We don't claim to be able to solve those mysteries in this bundle, but we will definitely shed new light on them, which I bet you haven't known about before. 
If you enjoy the preview, which is the first episode of the series, become a premium member on Patreon to unlock the rest, or become a premium subscriber on Apple Podcasts to listen to the full bundle. 

In this episode of English Plus Digest, we embark on a journey through timeless wisdom, powerful quotes, and fascinating myths. Our exploration begins with the classic dilemma of bravery versus caution, encapsulated in Shakespeare's proverb, "Discretion is the better part of valor." Discover the true meaning behind this saying and learn how wise decision-making is a crucial component of true courage.
Next, we dive into Steve Jobs' impactful advice: "Your time is limited, don't waste it living someone else's life." We'll discuss how to break free from societal expectations, listen to your inner voice, and take control of your own story.
Moving on, we uncover the secret of early bird success with the proverb "The early bird catches the worm." Learn how being proactive and prepared can open up opportunities and lead to success in various aspects of life.
Then, we delve into the mythological world of the Rainbow Serpent from Aboriginal Australian Dreamtime. Understand the significance of this majestic being and how its story weaves through the culture and beliefs of Aboriginal Australians.
We'll also introduce you to the fascinating word "panoply," a powerhouse word from ancient Greece that describes a grand display or collection. Discover how to use this word to enrich your vocabulary and impress your friends.
Next, we take a surprising turn into the world of science with a fun fact about mushrooms and their closer relation to humans than plants. Explore the amazing similarities between fungi and animals, and how this revelation changes our understanding of the natural world.
We'll also tackle the mysterious workings of our memory with a deep dive into the Ebbinghaus Forgetting Curve. Learn strategies to fight memory loss and make your knowledge stick longer using spaced repetition techniques.
Lastly, we immerse ourselves in the rich mythological story of the Rainbow Serpent, a majestic being from Aboriginal Australian Dreamtime that symbolizes creation, fertility, and the endless cycle of life. Understand its significance in Aboriginal culture and its enduring impact on art and storytelling.
Join us for this episode of English Plus Digest, packed with intriguing stories, insightful wisdom, and fascinating facts. Whether you're pondering the balance between bravery and caution, seeking inspiration to live your own life, or eager to expand your vocabulary and knowledge, this episode has something for everyone.
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Welcome to a new English Plus Bundle. Today, it's all about shocking events that made history. Through this 4 hour audio series, you will learn about fascinating, shocking, and sometimes humiliating events that made history. 
You can listen to the first part of the episode for free, but if you want to unlock access to the entire audio series and all our other premium series, you can do that by becoming a premium member on our Patreon, or you can become a premium subscriber directly on Apple Podcasts. 
Never stop learning with English Plus. 

In this episode of English Plus Digest, we delve into a rich tapestry of topics, each offering unique insights and engaging narratives:
Live Within Your Means: Unpacking an Old Adage We explore the timeless wisdom of the proverb "Cut your coat according to your cloth." Discover how this adage teaches financial responsibility, creativity, and the importance of aligning your desires with your reality. Learn how living within your means can reduce stress, improve credit, and help you build genuine wealth while appreciating the simpler things in life.
The Art of Self-Creation: Unraveling a Powerful Idea Dive into George Bernard Shaw's empowering quote, "Life isn't about finding yourself. Life is about creating yourself." This discussion shifts the focus from passive self-discovery to active self-creation, emphasizing the power of our choices and experiences in shaping who we become. Embrace a sense of direction, self-acceptance, and boundless possibilities with this transformative idea.
"A Shot in the Dark": Decoding a Curious Phrase We decode the idiom "a shot in the dark," which represents taking risks with slim chances of success. Through examples and historical insights, we uncover the essence of hopeful daring and the potential rewards of calculated risks.
"Invective": When Words Become Weapons Discover the power and pitfalls of invective—harsh, insulting speech or writing intended to wound. Recognize the destructive nature of invective and learn how to promote respectful communication, using words to uplift rather than harm.
Buttons Gone Wild: Why Your Shirt Buttons Backwards Unravel the historical reasons behind the opposite button placement on men's and women's shirts. From the days of maids dressing wealthy women to theories about swordsmen, this quirky detail in fashion reveals a fascinating link to social norms and battlefield tactics of the past.
The Power of Belief: Can Expectations Change Your Reality? Explore the Rosenthal effect, where the expectations of others can significantly influence our performance and outcomes. Learn how positive expectations can boost performance and the importance of fostering an environment of growth and self-belief.
Blades of Honor: The Story of the Samurai Journey back to ancient Japan to uncover the legacy of the samurai, legendary warriors bound by the code of bushido. Discover lessons of unwavering dedication, balance, and self-mastery from these fascinating historical figures.
The Mastermind Behind the Periodic Table: Dmitri Mendeleev Celebrate Dmitri Mendeleev, the brilliant scientist who organized the elements into the periodic table. Learn about his bold predictions, pattern recognition, and the power of curiosity and determination in revolutionizing chemistry.
Power Plays and Hidden Hands: Unraveling "A Game of Cards" Analyze the poem "A Game of Cards" by Phoenix, which metaphorically explores the ruthless dynamics of power and strategy. Examine the games we play in our own lives and the cost of seeking temporary power.
Right or Wrong, By Whose Rules? Unraveling Moral Dilemmas Dive into the philosophical debate of objective versus subjective morality. Challenge your understanding of right and wrong and explore the balance between sticking to principles and considering context in moral dilemmas.
Tune in to English Plus Digest for these thought-provoking discussions and much more. Subscribe, share, and let us know your thoughts on these fascinating topics!
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Welcome to another English Plus Bundle, and this one is all about us — about our bodies and brains. This is the entire series of An Essential Guide to Your Body and Brain brought to you in one bundle.
Here is a list of episodes included in this bundle:
Episode 1: The Framework
Episode 2: The Learning Brain
Episode 3: Body Control
Episode 4: The Perceptive Brain
Episode 5: Care and Feeding of the Body
Episode 6: The Unconscious and Emotional Brain
Episode 7: The Life Cycle and the Aging Brain
Now the first episode is available to all of you for free, but if you want to listen to the entire bundle, you can do that by becoming a member on our Patreon, or become a premium subscriber on Apple Podcasts.
Never stop learning with English Plus Podcast.