100 episodes

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.

Habit Based Lifestyle Jesse Ewell

    • Education
    • 4.9 • 154 Ratings

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.

    EP 591: Baptized California - A Transformative Experience

    EP 591: Baptized California - A Transformative Experience

    Welcome back to the Habit Based Lifestyle podcast! Today, I'm excited to share my incredible experience at Baptized California. This event was part of my 90-day challenge and an unforgettable journey of faith and community.
    In this episode, I’ll take you through the amazing journey my wife Katie and I had as we participated in the largest water baptism ever at Huntington Beach. Partnering with Oceans Church, we were blessed to baptize over 13,000 people in just two days. I'll recount the powerful interactions and spiritual renewals that occurred, including reconnecting with people from my hometown and witnessing the profound impact of public declarations of faith.
    From the challenges of baptizing in the ocean waves to the uplifting moments of seeing lives transformed, this experience was both physically and spiritually rewarding. I'll also talk about the upcoming Baptize America event in 2025, where churches across the U.S. will unite for synchronized baptisms.
    Join me as I reflect on this life-changing event, the lessons learned, and the importance of renewing your faith. Whether you're curious about baptism, looking to deepen your spiritual journey, or simply want to hear an inspiring story, this episode has something for you.
    "Declaring your faith publicly is a huge declaration, and there's a lot of power that comes with that. Being able to renew your faith and find freedom is transformative."
    What you will learn:
    Baptized California at Huntington Beach
    Largest water baptism event ever
    The power of public declaration of faith
    Renewing faith and experiencing freedom


    Learn more about Jesse through the following links:
    HBL Lifestyle Secrets Group on Facebook
    Personal Website
    HBL Website
    Instagram
    Email
     

    • 15 min
    EP 590: Your Business Problem Might Be a Health Problem

    EP 590: Your Business Problem Might Be a Health Problem

    In today's episode of the Habit Based Lifestyle podcast, Jesse tackled the pressing issue that plagues many entrepreneurs and business owners: the feeling of being stuck. The root of many business challenges extends far beyond the office walls. The truth is, the stagnation in your business is often a reflection of a lack of investment in your personal growth and self-improvement.
    Your actions before and after work hours—how you invest in yourself and maintain your physical health—are instrumental in shaping your business performance. As a former fitness industry trainer, Jesse has witnessed firsthand how individuals who prioritize their physical health witness a ripple effect of positive changes in their business endeavors. It's a testament to the fact that personal habits, mindset, and energy are the driving forces behind successful business outcomes.
    "In order to improve your business, you've got to improve your health, your discipline, and your habits."
     
    What you will learn:
    The number one reason why your business is stuck
    The importance of personal habits
    The impact of physical health on business
    Improving habits for business success


    Learn more about Jesse through the following links:
    HBL Lifestyle Secrets Group on Facebook
    Personal Website
    HBL Website
    Instagram
    Email
     

    • 11 min
    EP 589: Conditional Commitments

    EP 589: Conditional Commitments

    In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses how conditional commitments can negatively impact marriages, businesses, and personal growth. Using a coaching call example, Jesse shows how commitments tied to external factors lead to stagnation and dissatisfaction. He encourages listeners to evaluate their own commitments, advocating for unconditional dedication as the key to transforming and succeeding in various life areas. 
    "If the cost is too high, then the commitment is going to be low, which just means you're not willing to pay the price that it's going to take to get the results that you actually want."
     
    What you will learn:
    Conditional Commitments
    Marriage Commitments
    Commitment and Change
    Real Commitments


    Learn more about Jesse through the following links:
    HBL Lifestyle Secrets Group on Facebook
    Personal Website
    HBL Website
    Instagram
    Email
     

    • 13 min
    EP 588: UNWIND TO UPGRADE

    EP 588: UNWIND TO UPGRADE

    In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell explores the significance of vacations for entrepreneurs. He shares how changing environments can recharge the mind and spark new ideas, drawing from his own experience of morning beach walks. Jesse also discusses observing and learning from different settings, like resort customer service, to enhance business practices. He stresses the importance of adapting habits to vacation scenarios, ensuring productivity and a balanced family experience. His insights offer entrepreneurs strategies for leveraging vacations to refresh and innovate while staying true to their routines.
     
    "When we put ourselves in different environments when we go on vacation, we have the ability to create and innovate, and get new ideas."
     
    What you will learn:
    Renewing the Mindset
    Creating and Innovating
    Maintaining and Adapting Habits


    Learn more about Jesse through the following links:
    HBL Lifestyle Secrets Group on Facebook
    Personal Website
    HBL Website
    Instagram
    Email
     

    • 12 min
    EP 587: Discipline: What Happens When You Have None?

    EP 587: Discipline: What Happens When You Have None?

    In today's podcast episode, Jesse Ewell starts the 90-Day Body Blueprint challenge and plans to share his weekly progress, including successes and setbacks. He discusses the importance of discipline, goal-setting, and habit formation for living the life you want. Jesse provides practical tips and personal insights to help listeners realign their habits and stay disciplined to achieve their goals. 
    "If I don't have goals that push me to do something different, then my habit isn't really going to mean anything, which means my results aren't really going to change."
    What you will learn:
    Discipline and its impact
    Maintaining discipline and setting goals
    The need for commitment and role of emotions
    Realignment with Habits
     
    Learn more about Jesse through the following links:
    HBL Lifestyle Secrets Group on Facebook
    Personal Website
    HBL Website
    Instagram
    Email
     

    • 16 min
    EP 586: The Power of Holistic Wellness with Ross Crane

    EP 586: The Power of Holistic Wellness with Ross Crane

    In this episode of the Habit Based Lifestyle podcast, Jesse Ewell interviews Ross Crane, a chiropractor and wellness program leader. They discuss Ross's journey into chiropractic care, the challenges of running a chiropractic business, and how he integrates weight loss and nutrition into his practice.
    Ross details his 8 Weeks to Wellness program, highlighting its holistic approach and impressive health results for participants. He also shares his experience with the Habit Based Lifestyle program, which has helped him attract wellness-focused patients, grow his practice, and build a community around his clinic. Ross encourages other chiropractors to consider the program for its effective educational marketing and client engagement strategies.
     
    "Living a healthy lifestyle is hard with temptations everywhere, but it's worth the effort to take control of your health, especially in a world that feels so out of control."
     
    What you will learn:
    Challenges of Running a Chiropractic Business
    Impact of Holistic Approaches
    Marketing and client quality
    Social media as a marketing tool


    Learn more about Ross Crane through the following links :
    Facebook
    Grove Chiropractic
     
    Learn more about Jesse through the following links:
    HBL Lifestyle Secrets Group on Facebook
    Personal Website
    HBL Website
    Instagram
    Email
     

    • 26 min

Customer Reviews

4.9 out of 5
154 Ratings

154 Ratings

obacker19 ,

Empowering, insightful and actionable! 🔥

Whether you’re well established as someone who can translate creative energy into the impact you want to have on the world, or just getting started as a catalyst for change - this is a must-listen podcast for you! Jesse does an incredible job leading conversations that cover a huge breadth of topics related to the ins and outs of building a thriving and disciplined life you can be proud of - as someone who’s actually walked the path. Highly recommend listening and subscribing!

Rockrty ,

I Like It!

What a podcast for all podcast. This podcast is liked by my daughter.

MattNicol_Ohio ,

Great Podcast Great Coach

Coach Jesse is the real deal with a deep passion helping people build habits and behaviors that yield real, raw, relevant results. Highly recommend adding this Podcast to your listening regimen

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