148 episodes

Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, gender, mental health, and the spiritual life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development.

Always Hope is a production of Willwoods Faith and Marriage. For more information, visit faithandmarriage.org

Always Hope Mario Sacasa

    • Religion & Spirituality
    • 5.0 • 117 Ratings

Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, gender, mental health, and the spiritual life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development.

Always Hope is a production of Willwoods Faith and Marriage. For more information, visit faithandmarriage.org

    Episode 145 - How Reclaiming Sunday Can Revive Our Human Nature | Danny Fitzpatrick

    Episode 145 - How Reclaiming Sunday Can Revive Our Human Nature | Danny Fitzpatrick

    In today’s episode, I welcome back Danny Fitzpatrick to discuss his new book released by Sophia Institute, titled "Restoring the Lord's Day: How Reclaiming Sunday Can Revive Our Human Nature."
     We discuss the importance of the Sabbath, how it is crucial for restoring our human nature, and how culture has shifted away from recognizing its significance. We also talk at length about the surprising ways Acedia (slothfulness) manifests in our lives and how it leads to a sadness about Divine goods. We end the episode by offering practical ways of reclaiming the Sabbath in your life and family. This episode is a call to integrate these principles into daily life, while emphasizing the transformative power of dedicating time to God, especially on Sundays.
    Have thoughts about this episode? Join the conversation on Instagram.
    Further Information:
    For more about Danny Fitzpatrick’s work and his book, “Restoring the Lord’s Day,” visit Sophia Institute Press Follow Danny on Instagram: @fitz.the.writer Contact Danny via email for further discussion or inquires: editor.jdv@gmail.com

    • 1 hr 17 min
    Episode 144 - Unlocking the Secrets to Marital Intimacy | Dr. Sarah Bartel

    Episode 144 - Unlocking the Secrets to Marital Intimacy | Dr. Sarah Bartel

    As a marriage therapist that integrates my faith into my work, it is often difficult to find resources I can share about marital intimacy that are appropriate for Catholic and Christian couples, because what is generally out there is overly explicit and reductionistic. What can faithful couples do who want to improve their physical intimacy? Listen to this episode and share with their friends.  
     
    I’m excited to welcome back to the podcast, Dr. Sarah Bartel, Catholic moral theologian, to discuss her new online course: My Delight for Catholic Wives.
     
    This episode is a comprehensive discussion on the topic of enhancing marital intimacy within the context of faith. We focus on common challenges faced by Catholic Christian wives regarding physical intimacy. We discuss the differences between men and women’s anatomies, arousal curves, and experiences of lovemaking. The conversation covers various aspects such as dealing with emotional challenges, physical challenges, misconceptions around 'obligation sex,' and other hinderances to healthy sexual expression in marriage. We cover many practical suggestions for improving intimacy that will help your marriage: the need for transition time, seeing intimacy as an important part of your relationship, the significance of foreplay, and embracing novelty while staying connected to each other.
     
    I am giving the caveat that this is a detailed conversation, so you may want to listen to this one with your headphones on. And I strongly encourage that this episode be listened to by folks who are already married or engaged couples preparing for marriage. It’ll help you reclaim joy in the bedroom.
     
    Have thoughts about this episode? Join the conversation on Instagram.
     
    Websites mentioned in the show:
    My Delight Course
    Embracing Intimacy Guide 

    • 1 hr 20 min
    Episode 143 - Leaving Loneliness Behind | Regina Boyd

    Episode 143 - Leaving Loneliness Behind | Regina Boyd

    Are you experiencing loneliness and not quite sure what to do about it? Then this episode will be of great benefit to you.

     
    Today, I welcome Regina Boyd, licensed marriage and family therapist and author of the new book Leaving Loneliness Behind: 5 Keys to Experiencing God’s Love and Building Healthy Connection with Others.

     
    In this episode, we have an in-depth conversation exploring themes of loneliness, the importance of connection, and strategies for developing healthier relationships. It covers a range of topics from setting healthy boundaries to understanding the impact of past experiences on current behavior. Regina also shares insights into her book along with practical advice for fostering meaningful connections in today’s society.
    Have thoughts about this episode? Join the conversation on Instagram.
     
    Websites mentioned in the show:
    “Leaving Loneliness Behind” Book Link
    Our Epidemic of Loneliness and Isolation

    • 1 hr 2 min
    Episode 142 - Overcoming Scrupulosity | Rebecca Martin

    Episode 142 - Overcoming Scrupulosity | Rebecca Martin

    Do you struggle with scrupulosity or know a loved one who does? If so, this episode will provide great insights and solutions for you.
     
    Today, I welcome Rebecca Martin, editor of the book “Scrupulosity: Heal Your Mind, Unbind Your Soul, and Let God Work.” The book was written by the late Dr. Kevin Vost, who we honor in the show. In this episode, we examine scrupulosity through a moral, spiritual, and psychological lens, offer insights from the saints, detail the difference between temptation and sin, share how growth in the virtues are crucial, and describe therapeutic interventions that aid the process of healing.
     
    Have thoughts about this episode? Join the conversation on Instagram.
     
    Websites mentioned in the show:
    Scrupulosity: Heal Your Mind, Unbind Your Soul, and Let God Work
    Overcoming Stress and Anxiety Course. Use coupon code: Sacasa25
     
    Other episodes to consider:
    119 - Eat Healthy. Be Holy. | Dr. Kevin Vost
    135 – The Devout Life | Dcn. Matthew Newsome

    • 1 hr 7 min
    Episode 141 - Navigating Gender Differences in Marriage and Relationships | Dr. Brett Salkeld

    Episode 141 - Navigating Gender Differences in Marriage and Relationships | Dr. Brett Salkeld

    How often do men and women feel at odds with each other in relationships, dating, marriage, and parenting? What if those differences we there by design and ignoring them only creates more frustration? What if equality didn’t equal sameness?
     
    Joining me on the show to talk about how we can navigate these differences more effectively is Dr. Brett Salkeld, host of the Thinking Faith! Podcast. I love talking with Brett, so grateful to have him back on the show. In today’s episode we discuss the importance of acknowledging the inherent differences between men and women, how that leads to deeper connection and intimacy, and how evolutionary psychology provides some context to these questions. Throughout the episode we share insightful analogies and real-life examples illustrating how these pricniples play out in everyday life.

     
    Have thoughts about this episode? Join the conversation on Instagram.
     
    Websites mentioned in the show: 
    Thinking Faith! Podcast

    • 1 hr 20 min
    140 - Save Marriage, Save the Faith | JP De Gance

    140 - Save Marriage, Save the Faith | JP De Gance

    How does the decline in marriage impact the decline in faith practice and affiliation? What has contributed to the rise in “none’s”? Can scientific research and inquiry help us understand the connection between marriage and faith?
     
    To have this important conversation, I welcome JP De Gance, founder and president of Communio, which is a nonprofit ministry that trains and equips churches to share the Gospel through the renewal of healthy relationship, marriages, and the family.
     
    In today’s episode, we discuss loneliness in America, marriage and divorce statistics, how the perception of marriage has changed from a cornerstone to capstone venture, how the decline in marriage correlates with the decline in faith practice, how dads play a key role in their children’s faith practice, and strategies that parishes and communities can implement to serve better serve marriage.
     
    Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
    Websites mentioned in the show:
    Communio Nationwide Study on Faith and Relationships

    • 1 hr 14 min

Customer Reviews

5.0 out of 5
117 Ratings

117 Ratings

Dr. Félix A. Rodríguez ,

Definitely one of the best Catholic podcasts in the country

This show started in 2019 with a somewhat unassuming run. It quickly turned into one of the best Catholic podcasts in the country.
Highly recommended for its balanced presentations and applicability to modern life.

TMoneyLaux ,

Thoughtful, helpful, encouraging

Always a good listen, Mario is an excellent host. Folks a much needed niche.

jesusearcher! ,

Show with Elisa Neven-Pugh

This was the best episode I’ve heard yet! Elisa’s testimony of Gods love was so moving and comforting. She is a pure vessel to communicate this love and it touched me in places that are hard to reach. I sincerely hope she does more talks and podcasts on Gods healing Love. For anyone with any type of disability, visible or not, this was a true breath of Hope for the soul.

Top Podcasts In Religion & Spirituality

The Bible in a Year (with Fr. Mike Schmitz)
Ascension
The Bible Recap
Tara-Leigh Cobble
Girls Gone Bible
Girls Gone Bible
BibleProject
BibleProject Podcast
WHOA That's Good Podcast
Sadie Robertson Huff
Unashamed with the Robertson Family
Blaze Podcast Network

You Might Also Like

Restore The Glory Podcast
Jake Khym & Bob Schuchts
Lust is Boring
Jason Evert
Abiding Together
Heather Khym, Michelle Benzinger, Sister Miriam James Heidland
Pints With Aquinas
Matt Fradd
Interior Integration for Catholics
Peter T. Malinoski, Ph.D.
The Poco a Poco Podcast with the Franciscan Friars of the Renewal
Franciscan Friars of the Renewal