Unlocking Greatness with Ryan James Miller Ryan James Miller

This is part 3 of a 7-part series called Unstarved. In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.
In this episode, Ryan explores the importance of vulnerability for men and how it can lead to enhanced relationships, emotional resilience, and personal growth. He challenges the traditional view that vulnerability is a sign of weakness and encourages men to embrace authenticity and openness. Ryan also shares practical steps to become more vulnerable, including practicing self-compassion, seeking support, and embracing imperfection.

Takeaways:

* Vulnerability is often seen as a sign of weakness, especially among men, but it can actually be a strength.

* To become more vulnerable, start small by sharing small aspects of your struggles with those closest to you.

* Practice self-compassion and be kind to yourself, recognizing that no one is perfect.

* Seek support from trusted individuals who share similar values and can provide objective guidance.

* Embrace imperfection and understand that it is okay to make mistakes and learn from them.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

00:00 — Challenging Traditional Views on Vulnerability.

13:10 — Enhanced Relationships & The Power of Being Real.

25:47 — Personal Growth & Pathways to Achieving Your Dreams.

40:10 — Embracing Imperfection and Moving Forward.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh
Apple: https://apple.co/3uOd7g2
YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro
Instagram: https://www.instagram.com/rjmsalespro/
Twitter/X: https://twitter.com/rjmsalespro
Web: http://ryanjamesmiller.com/
YouTube: https://www.youtube.com/RyanJamesMiller
Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring masculinity and femininity, and discover how to integrate faith into our daily lives. Each episode is an opportunity to learn, grow, and take one step...

This is part 2 of a 7-part series called Unstarved. In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.
In this episode, Ryan explores the impact of toxic masculinity on emotional expression, the historical trajectory that has led to the suppression of men's emotions, and how men can push back against societal norms and become the men we were created to be.
Takeaways:

* Toxic masculinity has led to the suppression of men's emotions and the confusion around how to deal with them.

* Men should push back against societal norms and become the men we were created to be.

* It is important for men to speak freely about our struggles and emotions, and to surround ourselves with positive male role models.

* Practical tools, such as identifying and challenging negative thoughts, can help men deal with our emotions and mental health.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* The Toxic War on Masculinity, a book by Nancy Pearcey: https://amzn.to/4dIh5IY

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

00:00 — Living in a World of Suppressed Emotions.

03:22 — The Impact of Toxic Masculinity.

08:30 — The Historical Trajectory of Suppressing Men's Emotions.

11:49 — Pushing Back Against Societal Norms.

14:21 — Becoming the Men We Were Created to Be.

30:49 — Surrounding Ourselves with Positive Male Role Models.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh
Apple: https://apple.co/3uOd7g2
YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro
Instagram: https://www.instagram.com/rjmsalespro/
Twitter/X: https://twitter.com/rjmsalespro
Web: http://ryanjamesmiller.com/
YouTube: https://www.youtube.com/@RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring masculinity and femininity, and discover how to integrate faith into our daily lives. Each episode is an opportunity to learn, grow, and take one step closer to...

This episode is part 1 of a 7-part series called Unstarved. In this series, Ryan will talk about men, emotions, and the quest for connection. The idea for the series is that men are starved of emotional connection, of like-minded community, and of getting in touch with who we are, and we as men as a consequence are struggling.
In this episode, Ryan unlocks the complexities of emotional hunger and starvation, shining a light on the unspoken struggles faced by men in society. Drawing upon personal experiences and societal observations, Ryan challenges common misconceptions and societal stigmas surrounding men's emotional well-being.

Ryan also advocates for destigmatizing men's emotional expression, offering insights into the detrimental effects of emotional starvation on mental health and ultimate success. He shares his passionate call for open communication and the power of building a supportive community.

Takeaways:

* Ryan delves deep into the emotional portrayal of David in the Psalms, challenging common narratives of strength and showcasing his emotional depth.

* Ryan emphasizes the significance of sharing the message of men's emotional well-being and invites listeners to spread this crucial message to the men in their lives.

* Introduction to Ryan’s 7-part series: Get an exclusive overview of the upcoming 7-part series on men, emotions, and the quest for connection, setting the stage for invaluable insights and discussions.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts: https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

Chapters:

00:00 — Men's emotional well-being.
04:34 — Physical health impacts mental health in men.
07:01 — Cultural differences in parenting impact emotional expression.
10:21 — Men must address emotional health and vulnerability.
15:03 — Facing failures, learning to embrace vulnerability.
21:05 — Support, community, encouragement, and journeying together.
23:48 — Men’s emotions are valid and important.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh
Apple: https://apple.co/3uOd7g2
YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro
Instagram: https://www.instagram.com/rjmsalespro/
Twitter/X: https://twitter.com/rjmsalespro
Web: http://ryanjamesmiller.com/
YouTube: https://www.youtube.com/@RyanJamesMiller
Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring

In the second part of this two-part series, Ryan discusses the choices we can make to elevate our journey to success. He shares eight choices that are within our control and can have a tremendous impact on our ability to succeed. The choices include: 
1. Cultivating a growth mindset.
2. Taking consistent action.
3. Committing to lifelong learning.
4. Staying flexible.
5. Networking strategically.
6. Prioritizing personal health.
7. Embracing failures as lessons.
8. Choosing resilience. 

Ryan emphasizes the importance of surrounding ourselves with like-minded individuals, prioritizing our physical and mental health, and making intentional choices to stay resilient.

Takeaways: 
* Success is achieved through the choices we make.
* Surrounding ourselves with like-minded individuals and networking strategically can be beneficial for our success.
* Prioritizing personal health, including sleep and physical activity, is crucial for our overall well-being and productivity.
* Failures should be seen as opportunities for growth and learning.
* Resilience is a choice that allows us to overcome setbacks and challenges.
* Having coping strategies in place and surrounding ourselves with supportive people can help us stay resilient.

Be sure to check out the resources recommended mentioned in this episode:  

The Value of Community with People Who Get You:  https://youtu.be/5gB8lI7yvoY 
Superfans by Pat Flynn: https://amzn.to/3wftMtR 
Whoop: Get a free WHOOP 4.0 and 10% off an annual membership when you join with my link: https://join.whoop.com/EC1D37 
A Guide to Identifying and Challenging Negative Thoughts:  https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG 

Subscribe to the Unlocking Greatness with Ryan James Miller podcast: 

Spotify: https://spoti.fi/3UmvoKh 
Apple: https://apple.co/3uOd7g2 
YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS 

Connect with Ryan James Miller: 

LinkedIn: https://www.linkedin.com/in/rjmsalespro 
Instagram: https://www.instagram.com/rjmsalespro/ 
Twitter/X: https://twitter.com/rjmsalespro 
Web: http://ryanjamesmiller.com/ 
YouTube: https://www.youtube.com/@RyanJamesMiller 
Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/ 

Unlocking Greatness with Ryan James Miller...

In part one of this two-part conversation, Ryan discusses the power of choice in shaping success. He emphasizes that daily choices directly impact our success and are within our control. He introduces the concept of cultivating a growth mindset, taking consistent action, committing to lifelong learning, and staying flexible as four choices that can lead to success. Ryan also previews the next four choices that will be discussed in part two of the series.
Takeaways: 

* Daily choices have a direct impact on our success and are within our control.

* Cultivating a growth mindset is essential for embracing change.

* Taking consistent action towards our goals is crucial for success.

* Committing to lifelong learning and continuously improving ourselves is a choice that leads to success.

* Staying flexible and adapting to changing circumstances is necessary for achieving success.

Be sure to check out the resources recommended mentioned in this episode:  

Download the 21-Day Prospect Pursuit for free:  https://rjm.mykajabi.com/21-day-prospect-pursuit

Ryan’s daughter's Instagram Reel that failed:  https://www.instagram.com/reel/C6RvaPBPZyD/?igsh=MzRlODBiNWFlZA==

The Motive by Patrick Lencioni: https://amzn.to/3JXOnGt 

Mindset by Carol Dweck: https://amzn.to/3we4SuI 

$100 Million Dollar Offers by Alex Hormozi: https://amzn.to/3UyOkqy 

$100 Million Dollar Leads by Alex Hormozi: https://amzn.to/44iu6Va

Subscribe to the Unlocking Greatness with Ryan James Miller podcast: 

Spotify: https://spoti.fi/3UmvoKh 

Apple: https://apple.co/3uOd7g2 

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS 

Connect with Ryan James Miller: 

LinkedIn: https://www.linkedin.com/in/rjmsalespro 

Instagram: https://www.instagram.com/rjmsalespro/ 

Twitter/X: https://twitter.com/rjmsalespro 

Web: http://ryanjamesmiller.com/ 

YouTube: https://www.youtube.com/@RyanJamesMiller 

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/ 

Unlocking Greatness with Ryan James Miller dives into the depths of personal...

In this episode, Ryan discusses the importance of addressing mental health issues, particularly for men. Mental health struggles are common and affect many men, and Ryan encourages us to listen and learn about the symptoms and signs of mental health challenges. 
Ryan also compares and contrasts unhealthy coping mechanisms and healthy coping mechanisms. 

Takeaways: 

* Mental health struggles are common among men, and it is important to address them.

* Unhealthy coping mechanisms such as substance abuse, social withdrawal, overwork, denial, aggression, and neglecting physical health can worsen mental health issues.

* Healthy coping mechanisms include seeking professional help, building support networks, practicing prayer and mindfulness, prioritizing physical health, pursuing hobbies, and setting realistic goals.

* Addressing mental health has benefits for personal and professional success, as well as for relationships with spouses, children, and friends.

Resources: 

* A Guide to Aligned Goal Setting:  https://coach.ryanjamesmiller.com/aligned-goal-setting 

* Stillness is the Key, a book by Ryan Holiday: https://amzn.to/4aYwKBt 

* The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure, a book by Greg Lukianoff and Jonathan Haidt: https://amzn.to/4cWHUJ0 

* The Pause App: https://www.pauseapp.com 

Chapters: 

03:36 — Men's Mental Health Struggles

30:30 —  Healthy Coping Mechanisms

45:43 — Overcoming Mental Health Challenges

Subscribe to the Unlocking Greatness with Ryan James Miller podcast: 

Spotify: https://open.spotify.com/show/4WP7OIkhzdkCt7sN7QRi3e 

Apple: https://apple.co/3uOd7g2 

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS 

Connect with Ryan James Miller: 

LinkedIn: https://www.linkedin.com/in/rjmsalespro 

Instagram: https://www.instagram.com/rjmsalespro/ 

Twitter/X: https://twitter.com/rjmsalespro 

Web: http://ryanjamesmiller.com/ 

YouTube: https://www.youtube.com/@RyanJamesMiller 

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/ 

Unlocking Greatness with Ryan James Miller dives into the depths of personal and...