323 episodes

Health, Wellness, Fitness and The MindBody Connection

The Mind and Fitness Podcast Eddy Lindenstein

    • Health & Fitness
    • 4.8 • 223 Ratings

Health, Wellness, Fitness and The MindBody Connection

    322 - Taking The Long Way Around with Trish

    322 - Taking The Long Way Around with Trish

    Episode 247 featured a woman from the Midwest, Trish, who was in the midst of a struggle with symptoms.  Fast-forward 18 months and Trish is back, and that is all in the rear view.  Listen to Trish's powerful story of redemption, even if it took awhile. 

    Check Trish out on Facebook at Red Feather Reiki

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 57 min
    321 - Just You and Me

    321 - Just You and Me

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 21 min
    320 - Pain Free Comeback with Miriam Gauci Bongiovanni and Alec Kassin

    320 - Pain Free Comeback with Miriam Gauci Bongiovanni and Alec Kassin

    To learn more, checkout: https://www.painfreecomeback.com/

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 48 min
    319 - What If There Is No Trauma?

    319 - What If There Is No Trauma?

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 16 min
    318 - You Need Strength Training with Kersten Kimura

    318 - You Need Strength Training with Kersten Kimura

    Check out Kersten's website at: https://kerstenkimura.com/
    Find her on IG at @KerstenKimura

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback.  Check them out here: https://www.painfreecomeback.com/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 40 min
    317 - "I couldn't believe this could be Emotionally-Based" with Jeremy Whitacre from 2018

    317 - "I couldn't believe this could be Emotionally-Based" with Jeremy Whitacre from 2018

    Jeremy's Recovery Story: My Personal Experience Healing Chronic Pain

    This episode is brought to you by Jeannie Kulwin Coaching!

    Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

    Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

    Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

    • 51 min

Customer Reviews

4.8 out of 5
223 Ratings

223 Ratings

D0I2 ,

Sarno’s work continued

Thank you for continuing Sarno’s work! This podcast and especially the stories of healing are so needed. Very inspirational and informative.

Aimee C. H. ,

Not your average fitness podcast!

Eddy goes deep! He’s got such a relatable manner and his topics cover a wide range of fitness, wellness, chronic pain and mind-body healing modalities. Do yourself a favor and tune in!

fhgjgijljhrymidrvj ,

Close to home

I discovered your podcast quite by accident, or so I thought..
Two of your podcast really hit home .
1) You were talking about your dog and I could feel how much you loved him and what a difficult time it was for you. I also loved a dog that I had to put down.(for lack of a better word). And the stress that transformed to physical/psychological pain.
2) you were at a baseball game and you suddenly developed back spasms/pain… but in your resting awareness you were able to get the pain to leave.
(I love baseball and had a similar experience).
I recently came to discover Dr John Sarno.
And WOW!! His book has changed my life.
I went from 20 years of back spasms to having zero pain . Migraines have left too with my new retirement .
Your last podcast was on Sarno!!
I’m still learning but I don’t believe that I found your podcast by accident but by Grace.
I love hearing my name announced, nice touch.
Keep up the remarkable work and I thank you 😊
Patricia

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