781 episodes
Triathlon Coach Train Smooth
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- Arts
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4.6 • 14 Ratings
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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#756 New to triathlon
In this episode, I answer a question on training for a new triathlete.Send questions through to tim@trainsmooth.com
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#755 A marathon after an Ironman
In this episode, I answer a question on recovering from an Ironman and ready to do a Marathon shortly after. Send questions through to tim@trainsmooth.com
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#754 Nutrition Storage
In this episode, I answer a question on storing nutrition come race day. Send questions through to tim@trainsmooth.com
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#753 Ironman 70.3 nutrition and some race & training tips
In this episode, I answer go through a athlete's race report and offer some tips and suggestions and go through nutrition for race day. Send questions through to tim@trainsmooth.com
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#752 How to find what intensity is best for race day
In this episode, I answer a question on how to find out what is the best race intensity that will work for you.Send questions through to tim@trainsmooth.com
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#751 Half Ironman in 6 months with 12 hrs a week to train
In this episode, I answer a question on having six months to train for a half Ironman and has only 12 hours per week to train. Send questions through to tim@trainsmooth.com
Customer Reviews
ADVICE FOR ALL LEVELS
Hands down one of the best podcasts I have ever listened to, and best triathlon specific podcast I have ever listened to. His passion to help triathletes of all levels is quite apparent! He really cares and offers premium contact and access to ask questions.
Great Tri Podcast!!!
Quick and to the point! Answers all your questions and loves your emails!!! If it wasn’t for him I don’t know if I would have finished my first half Ironman! His training schedule was intense but perfect!!!
Learn how to E L O C U T E and stop M U M B L I N G
And your tips are kinda obvious, banal, stale...Gah
Would be one star but accent (Australia?) is not his fault
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