342 episodes

Rational Wellness Podcast hosted by Dr. Ben Weitz

Rational Wellness Podcast Dr. Ben Weitz

    • Health & Fitness
    • 5.0 • 145 Ratings

Rational Wellness Podcast hosted by Dr. Ben Weitz

    A Defense of Niacin with Dr. Howard Elkin: Rational Wellness Podcast 362

    A Defense of Niacin with Dr. Howard Elkin: Rational Wellness Podcast 362

    View the Show Notes For This Episode
    Dr. Howard Elkin and Dr. Ben Weitz defend the Therapeutic Use of Niacin.
    [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]
     
    Podcast Highlights
     
     


    Dr. Howard Elkin is an Integrative Cardiologist with offices in Whittier and in Santa Monica, California and he has been in practice since 1986.  While Dr. Elkin does utilize medications and he performs angioplasty and stent placement and other surgical procedures, his focus in his practice is employing natural strategies for helping patients, including recommendations for diet, lifestyle changes, and targeted nutritional supplements to improve their condition.  Dr. Elkin has written an excellent new book, From Both Sides of the Table: When Doctor Becomes Patient.  His website is Heartwise.com and his office number is 562-945-3753.
    Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
     

    • 27 min
    Bioidentical Hormone Therapy with Dr. Maggie Ney: Rational Wellness Podcast 361

    Bioidentical Hormone Therapy with Dr. Maggie Ney: Rational Wellness Podcast 361

    Dr. Maggie Ney discusses Bioidentical Hormone Therapy at the Functional Medicine Discussion Group meeting on April 25, 2024 with moderator Dr. Ben Weitz.  
    Podcast Highlights
     


    Dr. Maggie Ney is a licensed naturopathic doctor and a Menopause Society certified practitioner. She's the director of the Women's Clinic at the Akasha Center for Integrative Medicine in Santa Monica, California, where she has been supporting women through perimenopause and menopause since 2006. Dr. Ney is co-founder of HelloPeri, (TheHelloPeri.com) an online resource for women going through perimenopause, and she's been featured on The Doctors show and Goop for expertise on women's health and hormones.  Her website is DrMaggieNey.com.
    Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
     

    • 1 hr 22 min
    How To Manage Low and High Iron with Dr. Christy Sutton: Rational Wellness Podcast 360

    How To Manage Low and High Iron with Dr. Christy Sutton: Rational Wellness Podcast 360

    View the Show Notes For This Episode
    Dr. Christy Sutton discusses How to Manage High and Low Iron with Dr. Ben Weitz.
    [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] 
     
    Podcast Highlights
    2:40  In part I of this interview with Dr. Christy Sutton, which was episode 347, we discussed the consequences of either high or low iron levels, the genes that increase the risk of high iron, and how to test for iron status.  Today we will focus on how to manage patients with either high or low iron.
    3:09  Iron deficiency anemia.  

    9:39  Pregnancy.  
    23:25  High Iron.  At least 31% of people have at least one of the hemochromatosis genes that leads to them being more likely to store iron.
    27:24  Treating high iron. 
    35:30  Diet and Supplements. Curcumin.
    41:25  Silymarin.  
    44:32  Quercetin. 
     
     


    Dr. Christy Sutton is a doctor of chiropractic who published her first book in 2018 on genomics: Genetic Testing: Defining Your Path to a Personalized Health Plan.  She then diagnosed her husband with hereditary hemochromatosis, and high cortisol from a pituitary tumor, which she believes high iron contributed to.  Her new book is  The Iron Curse: Is your doctor letting high iron destroy your health, about the risk of high iron or hemochromatosis and the health consequences that can result from it.  Her website is DrChristySutton.com.
    Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

    • 1 hr 3 min
    Controversies in SIBO with Dr. Allison Siebecker: Rational Wellness Podcast 359

    Controversies in SIBO with Dr. Allison Siebecker: Rational Wellness Podcast 359

    View the Show Notes For This Episode
    Dr. Allison Siebecker discusses Controversies in SIBO Testing and Treatment with Dr. Ben Weitz.
    [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] 
     
    Podcast Highlights
    1:28  Testing for SIBO.  
    7:37  Three hour SIBO breath test.  
    11:50  Fructose as the substrate.  
    17:57  The Food Marble.
     


    Dr. Allison Siebecker is a Naturopathic Doctor and Acupuncturist specializes in the treatment of Small Intestinal Bacterial Overgrowth and she teaches advanced gastroenterology at the National University of Natural Medicine. She has the most incredible resource of research articles and information about SIBO, siboinfo.com. 
    Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

    • 1 hr 20 min
    Bioidentical Hormone Replacement Therapy with Christopher Shade: Rational Wellness Podcast 358

    Bioidentical Hormone Replacement Therapy with Christopher Shade: Rational Wellness Podcast 358

    View the Show Notes For This Episode
    Dr. Christopher Shade discusses Bioidentical Hormone Replacement Therapy with Dr. Ben Weitz.
    [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] 
    Podcast Highlights
    *Use the discount code weitz15 for 15% off Quicksilver products.
    2:02  Quicksilver Scientific offers topical estrogens and progesterone over the counter because the FDA allows topical cosmetics to include hormones below a certain concentration
    3:51  Most transdermal cream formulations of hormones are not well absorbed, 
    7:50  DHEA. 


    Dr. Christopher Shade is the founder and CEO of Quicksilver Scientific, which has revolutionized the nutritional supplement industry with their innovative nanoparticles and liposomal delivery system, their heavy metal testing, and their detoxification protocols that have become the standard for many for reducing heavy metals and mycotoxins.  The website for Quicksilver Scientific is QuicksilverScientific.com.
    Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
     

    • 54 min
    Integrative Approach to Cancer with Dr. Nalini Chilkov: Rational Wellness Podcast 357

    Integrative Approach to Cancer with Dr. Nalini Chilkov: Rational Wellness Podcast 357

    View the Show Notes For This Episode
    Dr. Nalini Chilkov discusses An Integrative Approach to Cancer at the Functional Medicine Discussion Group meeting on March 28, 2024 with moderator Dr. Ben Weitz.  
    [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] 
     
    Podcast Highlights
    4:08  The relationship between cancer and obesity and glycemic control is huge. 

    7:34  The United States is a sugar nation and diabetes and obesity continue to rise here.  Obesity accounts for 14% of cancer diagnoses in men and 20% in women, and its higher in women due to the estrogenic effect of fat.  

    Dr. Nalini Chilkov is the founder of the American Institute of Integrative Oncology Research and Education and the creator of the The OutSmart ® Cancer System.  She is committed to training front line clinicians worldwide to become skilled and confident in serving the health needs of patients whose lives have been touched by cancer by utilizing her OutSmart Cancer® System. She is the author of the best seller, 32 Ways to Outsmart Cancer_How to Create A Body Where Cancer Cannot Thrive and is recognized as an authority and pioneer in the fields of Integrative Cancer Care, Cancer Prevention and Immune Enhancement. Dr. Chilkov has lectured worldwide and at the Schools of Medicine at UCLA and UC Irvine and is a frequent expert resource to the media.  Her websites are Nalinichilkov.com and the American Institute of Integrative Oncology.

    Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. Dr. Weitz is also available for video or phone consultations.

    • 1 hr 14 min

Customer Reviews

5.0 out of 5
145 Ratings

145 Ratings

Ayleen (ay) ,

Quality cutting edge wellness information

Dr. Weitz has great passion for wellness & a knowledge that is shared in every single episode with guests who are caring & devoted experts in their fields.

kakilong539 ,

OUTSTANDING!!

I just listened to a podcast with Dr Mark Pimentel from September 2021 on SIBO. Perhaps the most comprehensive and elucidating synopsis on the subject. I learned a lot in this one podcast. Thank you so much!!!

malfoxley ,

Great show!

Dr. Weitz, host of the podcast, highlights all aspects of nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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