487 episodes
Optimal Performance Sean McCormick
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- Education
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4.7 • 259 Ratings
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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486 Strength, Size, Carbs and Masculinity with John Jaquish Part II
Stronger, more muscle and a sexier body without going to the gym.
Ready to have your mind blown - again?
Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.
Get a big discount on the last piece of exercise equipment you'll ever pruchase
X3 Bar - USE CODE OPP
In this episode we cover:
•Strength vs size
•Carb recommendations
•Modern TRT and testosterone
•Masculine virtue in the modern world
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com -
485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I
Stronger, more muscle and a sexier body without going to the gym.
Ready to have your mind blown - again?
Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.
Get a big discount on the last piece of exercise equipment you'll ever pruchase
X3 Bar - USE CODE OPP
In this episode we cover:
-Fitness cult thinking
-Advanced theories about building muscle and increasing strength
-Carnivore diets - why meat, fat and fruit together is a bad idea
-5 day fasts with no food and no water
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP -
484 Three Free Hacks for A More Attractive Face
A series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering stress management.
These are simple, easy and free. TRY THEM OUT!
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP -
483 Three Free Hacks for Stress Management
A new series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering stress management.
These are simple, easy and free. TRY THEM OUT!
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP -
482 Three Free Hacks For Sexual Performance
A new series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering sexual performance.
These are simple, easy and free. TRY THEM OUT!
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP -
481 Molecular Hydrogen is the most healing substance in the world with Greg The Hydrogen Man Part 2
Part 2 on the IMMENSE healing power of molecular hydrogen.
Greg the Hydrogen Man went from bed ridden with tumors in in spine to THRIVING.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
In this episode we cover:
-How to consume molecular hydrogen the right way
-Which hydrogen products are terrible
-Why hydrogen may be the most powerful biohacking molecule EVER.
Customer Reviews
Optimal Performance is your one-stop shop for unlocking your potential, both mentally and physically
Sean McCormick, the host, dives deep into the world of biohacking, chatting with experts on nootropics, nutrition, fitness, and even how to get a good night's sleep (because let's face it, who doesn't need that?).
I appreciate some of the unique to the field topics delved into here with guests you haven’t heard from on a million other health podcasts!
Refreshing
I love a host that will stand firm in their opinions regardless of the guest and is okay with standing alone even if it’s controversial.
Sean is someone we should all look to for the courage to be open to new ideas, and to stand firm when we have enough evidence to support those ideas.
Thanks Sean!
P.S. love you on Greg Anderson’s podcast.
Fantastic content, great guests, gems galore!
Came across the Optimal Performance podcast and am loving it! Especially loved the episode with Josh Whalen, CEO of Blokes. This conversation was amazing! Learned so much about the importance of peptides and hormones! So many great takeaways! Can’t wait to listen to more episodes! Thank you!
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