516 episodes
The Outlier Health Podcast Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
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- Health & Fitness
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4.4 • 1.2K Ratings
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Plant-Based Morning Show: 8 Over- and Underrated Health Foods
Thursday, April 18th. In this episode we talk about: What do we think about oil and wearing shoes indoors? Wheaties Protein ingredients list Weather report: EAT-LANCET diet decreases heart failure risk, General Mills will reduce dairy emissions by 40% by 2030 8 Most Overrated and Underrated Health Foods, Nutritionist Says (https://bestlifeonline.com/overrated-underrated-health-foods/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Morning Show: 3 Mental Blocks that Stop People From Going Vegan
Wednesday, April 17th. In this episode we talk about: Weather report: Air protein factory launch, Yo Egg creates first vegan whole egg, new Wheaties Protein has 21-22g of protein Three Mental Blocks that Stop You from 'Going Vegan' — From a Psychologist () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Morning Show: 15 Underrated Plant-Based Toppings for Veggie Burgers
Tuesday, April 16th. In this episode we talk about: Weather report: Heinz and Mattel partner for 'Barbiecue' sauce, raw food influencer arrested after death of one-month old son Vegan Woman Tricked Into Eating Meat By Boyfriend's Family, Makes Sure They Regret It ( 15 Underrated Plant-Based Toppings for Your Veggie Burger (https://www.tastingtable.com/1562428/plant-based-toppings-veggie-burger/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Afternoon Show: Study Finds Plant-Based Meats Less Healthy than Real Meat?
Friday, April 12th. In this episode we talk about: Weather report: Man completes run across Africa, Sokito moves away from kangaroo leather for soccer boots Are Walking Pads Worth It? Why I'm Never Leaving My Desk Treadmill ( Vegan Impossible Burgers Increase Risk of Diabetes and Heart Disease ( Study Challenges Health Claims of Plant-Based Meat Substitutes () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Morning Show: What is 'Oatzempic' and Why Are People Drinking It?
Thursday, April 11th. In this episode we talk about: Weather report: France suspends ban on meaty names for plant-based products, Lunchables found to contain high levels of lead, cadmium, and sodium People are Drinking 'Oatzempic' to Lose Weight ( Why People Have Coca-Cola for Breakfast, and What Alt Dairy Can Learn () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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Plant-Based Morning Show: Fruit that Isn't Vegan, Where Did It Go Wrong for Oat Milk?
Wednesday, April 10th. In this episode we talk about: Weather report: Customers stretching their meat budgets due to inflation, pantomime under fire for song that makes fun of vegans When Fruit Isn't Vegan ( Where Did It All Go So Wrong Oat Milk? () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
Customer Reviews
One Matt is great
I’ve been a regular listener of the Plant Based Morning Show and No Meat Athlete radio. I love Matt Frazier and Doug Hay for their entertaining banter and informative episodes. I stopped listening to No Meat Athlete when Matt Tullman started hosting because he’s intolerable. I’ve given him another chance with this podcast and he’s still too arrogant and can’t seem to get Matt Frazier’s sense of humor or understand that sometimes people have other opinions that are valid. I may skip any episodes of which he’s a host. Isabella seems to be a good addition. Thank you Matt Frazier and Doug for fueling my runs!
Love Matt Frazier and Doug
Please find another job for Matt Tullman. Podcasting is not his strong suit, he is killing me.
Appreciate the dialogue re: WFPB & strength training
Really resonated with Matt Tullman’s experience upping his protein intake on a WFPB diet.
Since I’ve been targeting 0.8 g / lb body weight in protein per day, it has been transformative in terms of body composition and recovery in the gym.
I have gained muscle at lower levels of protein intake on a WFPB diet, but it was much more difficult and definitely felt less able to recover.
I’m definitely curious what this looks like as we start to ramp up endurance activities again.
I feel like we demonize or idolize protein/carbs far too easily, and appreciate the dialogue where we’re talking about utilizing food to fuel our goals!
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