587 episodes

"Remarkable" - Psychology Today
"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine
"Praised by listeners all over the world" - Atlantic Monthly
Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

Mental Illness Happy Hour Paul Gilmartin

    • Health & Fitness
    • 4.8 • 5.7K Ratings

"Remarkable" - Psychology Today
"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine
"Praised by listeners all over the world" - Atlantic Monthly
Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

    #688 First Responder PTSD - Therapist Donn Bradley

    #688 First Responder PTSD - Therapist Donn Bradley

    Donn Bradley is a therapist (LMFT) and a former first responder who shares his journey to discovering how much therapy and emotional processing is needed for EMTs, police, and anyone whose work requires the witnessing of violence and tragedy. Donn also opens up about his childhood and the death of his mother when he was young. 




    More about Donn

    https://www.psychologytoday.com/us/therapists/donn-bradley-brentwood-ca/746276




    It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.




    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2




    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 




    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com) 

    To donate via Venmo make payment to @Mentalpod 




    Try Our Sponsor’s Products/Services




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 39 min
    #687 Sex Work/Addiction/Pain - Margo Steines

    #687 Sex Work/Addiction/Pain - Margo Steines

    Margo Steines is a Dominatrix turned welder turned author. She opens up about her experiences as a sex worker, her battles with addiction, and her attraction to pain. She also discusses her memoir, Brutalities: A Love Story, where she reflects on her various lives while pregnant with her first child. 




    This episode is sponsored by Cerebral. For a prescriber, therapist, or both go to www.Cerebral.com/podcast and use offer code MENTAL for 15% off.




    This episode is sponsored by The ASPCA Pet Health Insurance Program. 

    To explore coverage, visit A-S-P-C-A pet insurance dot com slash MENTAL

    Insurance is underwritten by either Independence American Insurance Company or United States Fire Insurance Company, and produced by PTZ Insurance Agency, Limited. The ASPCA is not an insurer and is not engaged in the business of insurance.




    More about Margo

    Website: https://www.margosteines.com




    Creative coaching: https://www.margosteines.com/coaching




    Twitter @margosteines




    IG @redstateblues







    It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.







    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2




    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 




    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com) 

    To donate via Venmo make payment to @Mentalpod 




    Try Our Sponsor’s Products/Services




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 31 min
    #686 Depersonalization/Derealization Disorder - Swamy Gopalsamy

    #686 Depersonalization/Derealization Disorder - Swamy Gopalsamy

    Swamy Gopalsamy is a coach who specializes in helping people recover from depersonalization and derealization. As someone who has lived through it himself, he has first hand knowledge of these conditions and what can help you manage them. In this episode, he shares his own personal journey and offers management tactics that have worked for him and his clients. 




    More about Swamy

    You can find his coaching courses at acoachcalledlife.com




    swamy@acoachcalledlife.com




    DP/DR Recovery

    https://heal.acoachcalledlife.com/dp-no-more?utm_source=signature&utm_medium=email







    These are links to the Mayo Clinic info (a partial list) about Mood & Personality Disorders




    https://www.mayoclinic.org/diseases-conditions/mood-disorders/symptoms-causes/syc-20365057




    https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463







    It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.







    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2




    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 




    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com) 

    To donate via Venmo make payment to @Mentalpod 




    Try Our Sponsor’s Products/Services




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 30 min
    #685 Bipolar & Stigma - Dr Devika Bhushan

    #685 Bipolar & Stigma - Dr Devika Bhushan

    Dr. Devika Bhushan is a pediatrician and the former acting Surgeon General of California. She is also someone who lives with Bipolar Disorder. She opens up about her personal journey to finding a diagnosis and how she’s on a professional and personal mission to fight the stigma associated with mental health struggles. 




    This episode is sponsored by Cerebral. For a prescriber, therapist, or both go to www.Cerebral.com/podcast and use offer code MENTAL for 15% off.




    More about (or recommended by) Dr. Bhushan

    https://www.latimes.com/opinion/story/2022-08-26/california-surgeon-general-bipolar-disorder-mental-health




    https://www.npr.org/sections/health-shots/2022/10/15/1124400056/bipolar-disorder-mental-health




    https://slate.com/technology/2024/02/mental-health-breastfeeding-formula-bipolar.html (I referenced this piece in our chat)




    https://askdrdevikab.substack.com/p/my-top-9-mental-health-hacks (relevant to much of our conversation)




    Well-being newsletter: https://askdrdevikab.substack.com/about

    YouTube channel: https://www.youtube.com/channel/UCBGW0BNOdQBPEjboUE6jb6A

    Apple podcast: https://podcasts.apple.com/us/podcast/spread-the-light-with-dr-devika-b/id1668618305

    Spotify podcast: https://open.spotify.com/show/1G7RClk776bX8rf4bjAwzN

    Instagram: https://www.instagram.com/drdevikab/

    LinkedIn: https://www.linkedin.com/in/devika-bhushan-md-183702149/

    Website: https://www.devikabhushan.com/




    It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.







    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2




    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 




    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 40 min
    #684 Devastation & Hope - Kendra Petty

    #684 Devastation & Hope - Kendra Petty

    Kendra Petty is an author who opens up about her life story, which is full of both devastation and hope. She talks about being raised in a cult, the tragic death of her brother, the abuse she suffered as a child, and how she’s gotten through it all. Be sure to check out her book, I Can't Believe I'm Not Dead: Escaping Abuse, a Cult, Attempted Murder and Other Insanities...A Story That Cannot Be True, But Is.




    This episode is sponsored by The ASPCA Pet Health Insurance Program. 

    To explore coverage, visit A-S-P-C-A pet insurance dot com slash MENTAL




    Insurance is underwritten by either Independence American Insurance Company or United States Fire Insurance Company, and produced by PTZ Insurance Agency, Limited. The ASPCA is not an insurer and is not engaged in the business of insurance.







    More About Kendra




    Website - https://kendrapettyofficial.com/

    Instagram - https://www.instagram.com/kendrapettyofficial 

    Facebook - https://www.facebook.com/p/I-Cant-Believe-Im-Not-Dead-100090168579222/ 

    Goodreads - https://www.goodreads.com/book/show/123000088-i-can-t-believe-i-m-not-dead 

    Amazon - https://www.amazon.com/Cant-Believe-Not-Dead-Insanities/dp/1952491509/

    Bookshop - https://bookshop.org/p/books/i-can-t-believe-i-m-not-dead-escaping-abuse-a-cult-attempted-murder-and-other-insanities-a-story-that-cannot-be-true-but-is-kendra-petty/19820175 







    It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.







    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2




    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 




    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com) 

    To donate via Venmo make payment to @Mentalpod 




    Try Our Sponsor’s Products/Services




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 37 min
    #683 Sexual Anorexia - Dale

    #683 Sexual Anorexia - Dale

    Dale joins Paul to discuss her experience with social, emotional, and sexual anorexia. She opens up about how she’s working on intimacy and connection (when being alone can just be so much simpler) and what has been helping her break down her walls.




    Dale has found these websites to be helpful. 

    www.BrothersKoren.com 




    www.theshiftnetwork.com 




    chloegoodchild.com




    thenakedvoice.com




    thebalancedbrain.com




    This episode is sponsored by Cerebral. For a prescriber, therapist, or both go to www.Cerebral.com/podcast and use offer code MENTAL for 15% off.




    It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.







    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2




    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 




    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com) 

    To donate via Venmo make payment to @Mentalpod 




    Try Our Sponsor’s Products/Services




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 26 min

Customer Reviews

4.8 out of 5
5.7K Ratings

5.7K Ratings

Paul____ ,

Thank you!

Because of this platform, I understand people better. Thank you for all you do!
God loves you! Though we walk through the valley of the shadow of death, I will be with you. We walk through life’s journey, we don’t stay or stop in the depths of darkness, and we are not alone, He is with us!

Paul H in MA ,

Gave me hope

Great podcast. Great guests. Great host. Makes me feel less alone.

Foxyspet ,

Great podcast

I love the depth of this show. Paul shows a great understanding of people and great interaction with his guests. I really like the surveys part

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