Everything's F****d Monica and Aja

Just a fun regular episode for those who might want to know more about us!

Today we are tackling the idea of consent and what that means for any and all relationships.

https://www.safesecurekids.org/teaching-consent

We were all taught not to bully each other in school. So why is it okay for adults to do so online while hiding behind their keyboards? On this week's episode, we got to hang out with our good friend Ruth from @TheQuestionableMom on Instagram. Ruth shared what it feels like to receive hate online. She shared how she felt when she was ridiculed on Reddit and how she combats the hate, especially when it is aimed at her children. We laugh so hard when we hang out with Ruth so don't worry. She shares funny stories as well. This episode will open your eyes and your heart to what creators and influencers go through. Hopefully, it will make you think next time you go to write a negative comment on someone's page. We think people forget that there are actual people with feelings behind each page and Ruth is here to remind everyone of that.

Happy Listening!

Find Ruth!

https://www.instagram.com/thequestionablemom/

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Do you struggle to make time for your friends as an adult? We know we do so let's talk about it! On this week's episode, we covered all the reasons why adult friendships are hard to make and even harder to keep. We thought we were the only ones to feel this way. We were wrong! It turns out a lot of adults feel the same way. So we shared different ways to improve your friendships and we also shared your insights from our poll to help others feel less alone.

Happy Listening!

Affiliates/ Sponsors:

Cure Hydration 20% off!:

https://zen.ai/efp1

BlendJet 12% off

https://zen.ai/efpod12 [https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=1199]

Social and Links

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https://linktr.ee/everythingsfuckedpodcast

When was the last time you took a hard look at your relationship with yourself? Do you beat yourself up when you make mistakes? Do you live in constant conflict with yourself? If so, This week's episode may help you! We sat down with Cristina Carlson, a certified life and energy coach specializing in self-relationship. Christina explained how it is possible to heal your relationship with yourself so that you can have your own back, be a safe space for yourself and e your own biggest advocate. With support, you can redefine how you relate to yourself so you can live a vibrant life where you are able to move with greater confidence, trust yourself, and value yourself in a powerful way.

Happy Listening!

Find Christina:

https://www.christinamcarlson.com/

https://www.instagram.com/christinacarlsonlifecoach/

Affiliates/ Sponsors:

Cure Hydration 20% off!:

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https://www.instagram.com/ef_ckedpodcast/

https://linktr.ee/everythingsfuckedpodcast

Another month gone by! This time with shorter updates, but some really good ones!

Happy Listening!

Cure Hydration 20% off!:

https://zen.ai/efp1

Dame 10% off:

http://mght.co/EVERYTHINGSFD

Social and Links

https://www.instagram.com/ef_ckedpodcast/

https://linktr.ee/everythingsfuckedpodcast