43 episodes
The Sincerely, Mir Podcast Miriam Diane
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- Health & Fitness
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4.8 • 41 Ratings
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a lifestyle podcast all about homemaking, motherhood, faith, slow living, & holistic health.
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42. Conscious Parenting with Kaitlyn Streit (themellowmama)
Today I am joined by one of my favorite people in the instagram space, Kaitlyn Streit! You may know her better as "themellowmama" on all platforms. Today, Kait is going to talk with us about conscious parenting along with the importance of getting in tune with your past childhood and adolescence in order to cultivate a healthy, authentic relationship with your children and all others in your life.
Kait's Instagram
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41. Metabolic Health and the Effects of Blue Light with Alandrea Rose
Today I am joined by fellow NTP, Alandrea, as she shares with us the detrimental effects of blue light and how to get in tune with your circadian rhythm.
Alandrea's Instagram
My Instagram
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40. The Importance of Nervous System Chiropractic Care with Dr. Alice Kephart
Today I am joined by local friend and chiropractor, Dr. Alice Kephart, as she explains the importance of the nervous system and chiropractic care.
Alice's Instagram
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39. Slow Living and Minimalism by Madisun Gray
Join me and Madison as she shares her story about slow, intentional living along with tips on how to implement this lifestyle for yourself and your family!
Madison's Instagram
Madison's Youtube
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38. Dealing with Mold and Lyme with Maddy Rae Cooper
In this episode, fellow NTP Maddy Rae Cooper shares her story dealing with mold and Lyme's disease.
Maddy's Instagram
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37. Blood Sugar Basics with Isaac Pohlman
In today's episode we are talking all things blood sugar with professional, Isaac Pohlman RD. Join us as Isaac talks a little about living with Type 1 Diabetes and how he helps his clients experience food freedom even in the midst of overwhelm and times of stress. Enjoy!
Isaac's Instagram
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Customer Reviews
An enjoyable listen
I really appreciate the variety of topics and guests Mir has on the show! It flows nicely and Mir keeps it conversational and filled with good content which makes this a great listen while doing housework, cooking, etc.
greatest
the best podcast for learning how to improve living healthily
Applicable in all ways!
If you’re a mom, wife, single, friend, or just someone who wants to gain knowledge. This is a great go to! Easy listens and always engaging.