99 episodes

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

The Hard 90 With Zach Sorensen Zach Sorensen

    • Education
    • 5.0 • 125 Ratings

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

    Accountability

    Accountability

    Add an accountability to help you take ownership on the things that you know you need to do to create success in your life.

    • 2 min
    Build Trust

    Build Trust

    Build trust by doing the things that you say you are going to do.

    • 2 min
    Create Small Victories

    Create Small Victories

    Break your day up into small segments and win each segment. Create small vicries in your day and begin to build momentum. 

    • 2 min
    Protect Your Why With Your Core Values

    Protect Your Why With Your Core Values

    Why do you do what you do?
    Why do you want what you want?
    What are your core values?
    Protect Your Why With Your Core Values.

    • 2 min
    I'm In A Slump

    I'm In A Slump

    Help me unfold some strategies to get out of a slump and become better today than I was yesterday.
    Gain awareness
    Build Trust
    Turn your excuse into your reason why

    • 3 min
    3 Good Books To Listen To In The Car

    3 Good Books To Listen To In The Car

    What are the book you listen to when you drive in the car?

    • 5 min

Customer Reviews

5.0 out of 5
125 Ratings

125 Ratings

Dat baseball player1 ,

Hard minty is amazing

I love this podcast. My mind has strengthened

Rainman Dilly ,

Reuses old messages

Messages are great, they really are. I think it’d be better if Zach would record new ones though instead reusing old ones. In 2021 I would have given 5 stars, but 3 years later and he still uses messages from 2021-2022 so that’s why it’s only 3. New messages would be awesome.

Gleezda6 ,

Fantastic way to start the day

Top 3 Mental Performance Podcasts out there. Thanks Zach Sorensen for your diligence and dedication to this outstanding service you provide.

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