73 episodes

Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife?
 
The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Learn all about plastic surgery, calorie intake, workouts, gastric sleeve, and gastric bypass. You'll feel empowered through their educational tips on health, beauty, skincare, fashion, and beyond.
 
A single mother of one, Samantha Rawley underwent a gastric sleeve procedure in September 2018 to kickstart her weight loss. In November 2018, she developed a rare condition called BeriBeri which is a vitamin B1 deficiency that caused her to lose feeling from her waist down, and almost took Samantha's life. Now known as @therealslimsammii, Samantha shares her journey of losing 203 pounds in 13 months, and covers all things weight loss, plastic surgery and mental health on Instagram and YouTube.
 
Breanna Armstrong is the owner of a growing social media and influencer management agency, specializing in the beauty industry. She has created a successful career for herself and works with some of the biggest brands and influencers in beauty. On a personal level, Breanna turned to surgery for health reasons. She has PCOS and wants to have kids someday, which many mothers can relate to. You may find her on YouTube and Instagram as @thebresg, where she has documents her entire journey from pre-op to post-op.
 
With their passions and experiences combined, Sammi and Bre join forces to empower you to go on the weight loss journey with them. You don’t have to feel bad about opting for weight loss surgery. Release feelings of fear and loneliness, because they've got your back.
 
Join the conversation and discover real, inspirational success stories. Sammi and Bre have been through it all! You'll fall in love with their fun personalities and authentic friendship. They're here for you through the highs and lows. Get an inside look at their pre- and post-op experiences and the things they wish they knew before surgery.
 
Enjoy fun WLS product taste tests, heartwarming moments (like their foster care episode), and serious topics like mental health. They cover it all, including how to handle your social life. Speaking of which, you'll meet Sammi and Bre's friends who are also heavy-hitting influencers in the industry. You may even score some special discount deals!
 
In each episode, you'll hear personal advice and educational moments. Learn how to love yourself. Get educated and inspired to lose weight here on VSG Tea with your dynamic duo, Sammi and Bre.

VSG Tea with Sammi and Bre Sammi and Bre

    • Health & Fitness
    • 4.7 • 31 Ratings

Losing weight isn't easy. It takes a lot of commitment. It’s common for anyone trying to lose weight to want to shed it fast. Yet, exercise or strenuous physical activities don't always cut it. Some people struggle to shed due to medical conditions and physical limitations. For some, weight loss surgery is the answer. Should you consider going under the knife?
 
The answers are on VSG Tea with Sammi and Bre. This show covers the pre-op, post-op, and everything between weight loss surgery. Learn all about plastic surgery, calorie intake, workouts, gastric sleeve, and gastric bypass. You'll feel empowered through their educational tips on health, beauty, skincare, fashion, and beyond.
 
A single mother of one, Samantha Rawley underwent a gastric sleeve procedure in September 2018 to kickstart her weight loss. In November 2018, she developed a rare condition called BeriBeri which is a vitamin B1 deficiency that caused her to lose feeling from her waist down, and almost took Samantha's life. Now known as @therealslimsammii, Samantha shares her journey of losing 203 pounds in 13 months, and covers all things weight loss, plastic surgery and mental health on Instagram and YouTube.
 
Breanna Armstrong is the owner of a growing social media and influencer management agency, specializing in the beauty industry. She has created a successful career for herself and works with some of the biggest brands and influencers in beauty. On a personal level, Breanna turned to surgery for health reasons. She has PCOS and wants to have kids someday, which many mothers can relate to. You may find her on YouTube and Instagram as @thebresg, where she has documents her entire journey from pre-op to post-op.
 
With their passions and experiences combined, Sammi and Bre join forces to empower you to go on the weight loss journey with them. You don’t have to feel bad about opting for weight loss surgery. Release feelings of fear and loneliness, because they've got your back.
 
Join the conversation and discover real, inspirational success stories. Sammi and Bre have been through it all! You'll fall in love with their fun personalities and authentic friendship. They're here for you through the highs and lows. Get an inside look at their pre- and post-op experiences and the things they wish they knew before surgery.
 
Enjoy fun WLS product taste tests, heartwarming moments (like their foster care episode), and serious topics like mental health. They cover it all, including how to handle your social life. Speaking of which, you'll meet Sammi and Bre's friends who are also heavy-hitting influencers in the industry. You may even score some special discount deals!
 
In each episode, you'll hear personal advice and educational moments. Learn how to love yourself. Get educated and inspired to lose weight here on VSG Tea with your dynamic duo, Sammi and Bre.

    VSG Life Updates: Sammi Opens Up About Her Daughter’s Juvenile Myoclonic Epilepsy

    VSG Life Updates: Sammi Opens Up About Her Daughter’s Juvenile Myoclonic Epilepsy

    Continuing their conversation about life updates, it is Sammi’s turn to talk about her experiences, particularly with motherhood. Joined once again by Bre, she shares how her daughter was diagnosed with juvenile myoclonic epilepsy and how she takes care of her as a loving and supportive mother. Sammi also opens up about her latest pregnancy and how she approaches motherhood now that she has a daughter with epilepsy and a newborn child.

    • 40 min
    VSG Live Updates: Bre Talks About Her Breakup Experience And What Happened After

    VSG Live Updates: Bre Talks About Her Breakup Experience And What Happened After

    After a long break, VSG is now back with all-new episodes! To bring everyone on the same page, Bre shares some major life updates from last year, particularly her breakup from a six-year-long relationship. Joined once again by Sammy, Bre opens up about her split with John, how they decided to share custody of their dog Penny, and how she found a new connection through online dating. She also talks about regaining weight in October 2022 and how she starts to take family building more seriously.

    • 34 min
    A Conversation With Mel And Kellie From Our Sleeved Life Podcast

    A Conversation With Mel And Kellie From Our Sleeved Life Podcast

    We are so thrilled to be part of the Just Be You Bariatric Awards Show in Portland, OR, on Nov. 12 at the Aladdin theatre! We are not only nominated for Favorite Bariatric Podcast, but will also be presenting! Get your tickets soon! Hosting this exciting event are the folks behind our sister-from-another-mister podcast, Our Sleeved Life Podcast. In this special episode, we are joined by hosts Mel and Kellie in a fun conversation. Tune in and take part!

    • 1 hr 7 min
    Sammi Is Pregnant!

    Sammi Is Pregnant!

    Sammi is pregnant! To celebrate this joyous occasion, she shares her pregnancy stories by answering a few questions from the listeners. Together with Bre, Sammi compares her current pregnancy to her first one when she was still 19. She explains the feeling of having a baby as a post-op, the major changes in her eating habits, the challenges of the first trimester, and how she approaches her weight loss journey.

    • 38 min
    The Baked Potato Episode

    The Baked Potato Episode

    Will I ever live a normal life again? Will I forever have to avoid all the pieces of rice grain in my life, even the baked potato in all its glory? If you have asked yourselves these questions after bariatric surgery, know that you are not alone! Sammi and Bre share their own experiences of coming to terms with the big lifestyle changes they made post-surgery and eventually finding themselves living their new normal lives. You don't have to spiral out of control. Know that you've got this and that the highs and lows are inevitable. This episode is a dedication to all the baked potatoes we miss until the day we finally get to have them!

    • 32 min
    We're Baaaack!

    We're Baaaack!

    VSG Tea with Sammi and Bre is baaaack! Did you miss us? Then join in as Sammi and Bre give us updates on what’s been happening since the last episode. First off the list – Sammi’s engagement and wedding with Brock. Find out how that went and what Bre’s role had been throughout the whole thing. Plus, get some new updates on how Sammi and Bre are staying on top of their health. VSG Tea with Sammi and Bre is back to recording regularly, so expect more episodes to come week by week. Exciting times!

    • 37 min

Customer Reviews

4.7 out of 5
31 Ratings

31 Ratings

beesohappy ,

Insightful, honest and positive conversation

The May 25th 2021 episode “Sleeve to Bypass” was so insightful, honest and very positive. I appreciated not “editing” the difficulties Charity faced - and also the statement of “this is a long range plan for my overall health, it’s not about the challenges I’m currently having”. Thank you for hosting this important subject!

mbucha4 ,

Very informative

As someone who is in the initial stages of considering VSG, I’m doing a ton of research- I found Sammie and Bre’s Instagram pages as well as a ton of others in the community and I’ve just been reading *all the things*— this podcast is very helpful and informative and I’m glad that it exists! The topics you discuss brought up so many more questions for me to do even more research, things that didn’t cross my mind to be prepared for such as periods and hair loss. I love that there is a difference in the time they’ve been post-op, too. Thank you for sharing your experiences! It’s nice to know this community exists!

maryboberry01 ,

Absolutely love!!

Loving this podcast! Bre & Sammy are so down to earth and relatable. I appreciate them sharing their experiences.

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